Rephonic
Artwork for How To Get Wet When You're Dry

How To Get Wet When You're Dry

Anna Wolfe
Sobriety
Relationships
Addiction Recovery
Addiction
Recovery
Body Image
Sexual Wellness
Mental Health
Alcoholism
Dating
Make Love Not Porn
Sober Dating
Attachment Theory
Seye Adelekan
Consent
Queer Dating
Alcohol
Love
Sexual Expression
Sex Education

Love and lust without the liquor. A show for people navigating recovery and relationships. Host Anna Wolfe, a journalist and several years into recovery from alcohol and an eating disorder, is joined by special guests and experts to unpick, unlearn and better understand the turbulent nature of addiction, and how it affects our relationships. Anna probes those in the know to show that we can all ha... more

PublishesWeeklyEpisodes20Founded9 months ago
Number of ListenersCategories
Society & CultureRelationships

Listen to this Podcast

Artwork for How To Get Wet When You're Dry

Latest Episodes

On a mission to tackle Britain's intimacy crisis, Russell and Lindsey Kane are helping couples find their spark, rekindle desire, and revive their sex lives. In short, they're here to get Britain banging again.

They sit down with Anna to talk about ... more

In this question and answer episode, Anna and Sally sit down to ponder the ups and downs of dating a normie, the fear of a partner’s relapse and how you can choose self-respect over a dopamine hit.

If you’ve a question for Sally and Anna about sobr... more

YouTube

This week, we’re bringing you something special. Firstly, Seye Adelekan, aka Gorillaz bassist and friend of the show, is back. Secondly, he and Anna both went through breakups after recording in season one, so they’re putting their pain out there all... more

This week, Anna is joined once again by resident therapist and "classy lady," Sally O’Sullivan. Over a tower of chocolate fingers (we love a finger), we tackle your most pressing questions like trusting a partner who’s lied about their sobriety, why ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Sally O'Sullivan
Resident therapist
Therapist on the show
Episode: Q&A: I stopped drinking and realised I hate my husband
David Manheim
Host of Dopey Podcast and Dopey Nation community leader
Dopey Podcast
Episode: Dave Manheim: Profound moments of shame
Julie Menanno
Licensed marriage and family therapist, licensed clinical professional counselor and relationship coach
Therapist and author of Secure Love
Episode: Julie Menanno: Feeling love isn’t enough
Thea Rose
Host of Viral Sex and Kick Podcast, Seggs Talk Radio
Seggs Talk Radio / Viral Sex and Kick Podcast
Episode: Thea Rose: I love when men call me ma'am
Jameela Jamil
Actress, activist, and founder of Ai Wei
Ai Wei
Episode: Jameela Jamil: The global nonce circuit
Felicity Ward
Comedian, actor, writer, and activist contributing significantly to the mental health community.
Episode: Felicity Ward: Growling dogs and sober swipes
Georgia Gomez
Co-owner of Papo's Bagels Hackney and budding homeopath, friend of Anna Wolfe
Papo's Bagels Hackney
Episode: Georgia Gomez: One girl, two pants
Lauren McQuistin
A musician and author of No Lost Causes Club
Episode: Lauren McQuistin: You can’t drink with a di** in your mouth
Reed Amber
Sex educator, activist, self-proclaimed anti-shamer, and host of Come Curious podcast.
Come Curious
Episode: Reed Amber: Toe sucking and tickle parties

Host

Anna Wolfe
Host of How To Get Wet When You're Dry; journalist in recovery with a focus on dating, relationships, and sobriety.

Reviews

4.6 out of 5 stars from 40 ratings
  • Love it

    Amazing xxx

    Apple Podcasts
    5
    Florence8943
    United Kingdom7 months ago
  • Witty, real and naughty…a great escape from the mundane

    Anna is like an ejector seat popping me from the routine of life into a chaotic and fun misadventure. Love it, great new show. Can’t wait for more episodes

    Apple Podcasts
    5
    MessyJessie1987
    United Kingdom8 months ago
  • Love love love

    The best show!

    Apple Podcasts
    5
    ELizabethHannahh
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Witty, real and naughty...a great escape from the mundane
The best show!
Anna is like an ejector seat popping me from the routine of life into a chaotic and fun misadventure. Love it, great new show. Can't wait for more episodes

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Q&A: Everything my partner does drives me mad
Q: What should I do if my partner wants an open relationship and I don't?
The hosts acknowledge it's not for everyone, advise clear, respectful communication, and suggest evaluating whether openness aligns with one's values and emotional safety.
Q&A: Everything my partner does drives me mad
Q: Is it healthy to discuss my partner's drinking habits if I'm in recovery?
The discussion encourages distinguishing personal fears from objective behavior, recommending honest conversations with the partner and seeking professional guidance if needed to prevent the pattern from spiraling.
Q&A: Everything my partner does drives me mad
Q: Am I being controlling?
Yes, the host explains that the behavior stems from projection and fear rooted in past experiences, rather than a simple desire to control, and suggests exploring these emotions with a therapist or trusted confidant.
Q&A: I stopped drinking and realised I hate my husband
Q: What should someone do if they discover their partner lied about sobriety for a year?
It's a hard situation that requires assessing evidential change and commitment to sobriety going forward, and recognizing that trust can be rebuilt only if there is genuine remorse and consistent behavior change.
Q&A: I stopped drinking and realised I hate my husband
Q: First question: Do rejection and difficult conversations get easier with age and clean time, or do they not?
Sally notes that rejection is a universal feeling and may not dramatically disappear; people will always feel it, but over time they can learn to process it with some emotional awareness and support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How To Get Wet When You're Dry

What is How To Get Wet When You're Dry about and what kind of topics does it cover?

A candid show about love, recovery, and relationships with humor and honesty. Across recent episodes, the conversations repeatedly center on navigating dating, sex, and intimacy while in recovery from substance use or eating disorders. Guests come from diverse backgrounds—comedians, musicians, sex educators, entrepreneurs, and activists—sharing personal experiences with sobriety, mental health, body image, and authentic sexuality. The tone blends humor with vulnerability, often challenging social taboos around dating, sex, and addiction, and offering practical insights about communication, consent, and self-acceptance. listeners may appreciate the open, non-therapeutic vibe that aims to normalize sober intimacy and healthier relationship dy... more

Where can I find podcast stats for How To Get Wet When You're Dry?

Rephonic provides a wide range of podcast stats for How To Get Wet When You're Dry. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How To Get Wet When You're Dry and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does How To Get Wet When You're Dry get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How To Get Wet When You're Dry, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for How To Get Wet When You're Dry?

Rephonic provides comprehensive predictive audience data for How To Get Wet When You're Dry, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does How To Get Wet When You're Dry have?

To see how many followers or subscribers How To Get Wet When You're Dry has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How To Get Wet When You're Dry?

These podcasts share a similar audience with How To Get Wet When You're Dry:

1. THE ADAM BUXTON PODCAST
2. The Louis Theroux Podcast
3. Single Ladies In Your Area
4. Miss Me?
5. Mad, Sad and Bad with Paloma Faith

How many episodes of How To Get Wet When You're Dry are there?

How To Get Wet When You're Dry launched 9 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How To Get Wet When You're Dry?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How To Get Wet When You're Dry?

Rephonic pulls ratings and reviews for How To Get Wet When You're Dry from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for How To Get Wet When You're Dry?

Rephonic provides full transcripts for episodes of How To Get Wet When You're Dry. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on How To Get Wet When You're Dry?

Recent guests on How To Get Wet When You're Dry include:

1. Sally O'Sullivan
2. David Manheim
3. Julie Menanno
4. Thea Rose
5. Jameela Jamil
6. Felicity Ward
7. Georgia Gomez
8. Lauren McQuistin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days