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How to Feed with Charlotte Stirling-Reed

How to Feed with Charlotte Stirling-Reed
Fussy Eating
Parenting
Nutrition
Feeding Children
Weaning
Toddler Nutrition
Child Nutrition
Food Refusal
Raising Little Foodies
Family Meals
Mealtime Strategies
Feeding
Healthy Eating
Baby-Led Weaning
Variety In Diet
Neophobia
Familiarity With Food
Balanced Diet
Snacking
Family Environment

How to Feed is here to offer support, build confidence, and inspire parents at every stage of their feeding journey. Each week’s episodes are carefully themed around specific topics like fussy eating, mealtime overwhelm and maintaining a healthy diet for your family. Charlotte brings her years of experience as a registered nutritionist to every conversation, ensuring parents walk away feeling empo... more

PublishesTwice weeklyEpisodes16Foundeda year ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingNutrition

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Artwork for How to Feed

Latest Episodes

Hello and welcome back to How to Feed with me, Charlotte Stirling-Reed.

Today, we’re keeping things super simple and diving into the world of weaning, but don’t worry, this episode is especially for those of you who just want a few easy steps and ... more

YouTube

Joining me today is someone I really admire. He’s a medical doctor, a multi-Sunday Times bestselling author, and the host of The Doctor’s Kitchen, a platform dedicated to making healthy eating easy and accessible. It’s the brilliant Dr. Rupy Aujla.

... more

YouTube

In today’s episode, we’re talking about something that so many parents face but often don’t hear enough about, how to communicate with grandparents, nursery teams, or other caregivers about feeding your little one. Whether it’s managing different opi... more

YouTube

Hello and welcome back to another episode of How to Feed with me, Charlotte Stirling-Reed.

Today we have a truly special episode lined up for you. We’re diving into the world of weaning, but with a twist, looking at how family dynamics come into ... more

YouTube

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Recent Guests

Lorraine Kelly
TV legend and mother
Episode: S2 Ep3: Lorraine Kelly & Rosie Kelly Smith | From Mother to Grandmother Feeding Chat
Rosie Kelly-Smith
Podcast host, journalist, and new mom to Billy
Episode: S2 Ep3: Lorraine Kelly & Rosie Kelly Smith | From Mother to Grandmother Feeding Chat
Ferne McCann
TV personality, entrepreneur, and mum of two, known for her time on The Only Way is Essex and First Time Mum.
Episode: S2 Ep1: Ferne McCann | Cooking with kids to create Little Foodies
Joe Wicks
Fitness expert and creator known for his approach to healthy eating and exercise
Joe Wicks Ltd
Episode: S1 Ep7: S1 Ep7: Raising Little Foodies with Joe Wicks
Anna Mathur
A Sunday Times Best-Selling Author and psychotherapist
Author of The Uncomfortable Truth
Episode: S1 Ep5: S1 Ep5: Anna Mathur - Parenting, Pressure, and Peace at the Table
Imogen Horton
Instagram superstar and parenting influencer
Episode: S1 Ep3: S1 Ep3: Imogen Horton – The Dreaded Stage of Beige
Giovanna Fletcher
Known for her charitable work and being a mother advocate
Episode: S1 Ep1: S1 Ep1: Giovanna Fletcher – The Early Days of Weaning

Host

Charlotte Stirling-Reed
Host of How to Feed, a registered nutritionist with expertise in child nutrition and feeding practices. Charlotte brings her personal experiences into discussions, offering relatable insights and practical advice.

Reviews

4.8 out of 5 stars from 51 ratings
  • Love love love

    Amazing source of information for how to feed your children, this has helped me endlessly as I feed my toddler and prepare to wean my baby! Thank you Charlotte!

    Apple Podcasts
    5
    Clair Randall
    United Kingdom10 months ago
  • Great Addition to the podcast World

    Charlotte is our go to for all things weaning and this podcast is great. So far we have loved the guests and how honest and relatable they have been! Give it a listen.

    Apple Podcasts
    5
    Megs1910
    United Kingdom10 months ago
  • Fantastic informative podcast.

    So loved this, can’t wait for more .

    Apple Podcasts
    5
    Raffy 22 May
    United Kingdoma year ago
  • Great Podcast

    Absolutely loved this ❤️

    Apple Podcasts
    5
    laurafarlow
    United Kingdoma year ago
  • Jam-packed with tips and advice

    What a goldmine! I’ve got so many tips I’m going to test out this week with my kids

    Apple Podcasts
    5
    kirbuson
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized as a fantastic resource for tackling mealtime challenges, often cited as refreshing and honest in its approach.
Listeners praise the practical and relatable advice provided, highlighting it as an amazing source of support for feeding children.
Reviews commend the host for her warm and non-judgmental persona, making the advice feel accessible and easy to implement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S2 Ep3: Lorraine Kelly & Rosie Kelly Smith | From Mother to Grandmother Feeding Chat
Q: How have you as a grandparent navigated the differences in parenting styles from your own experience?
I've made a conscious effort to avoid saying 'that's not how we did it in my day' and instead offer support and love where needed.
S2 Ep3: Lorraine Kelly & Rosie Kelly Smith | From Mother to Grandmother Feeding Chat
Q: What tips do you have for new parents entering the weaning journey?
Patience is key and everything is temporary. It's important to communicate with your partner about expectations before the baby comes.
S1 Ep8: S1 Ep8: Your Mealtime Questions Answered
Q: How can I ensure my child is getting all their nutrients if they're really picky with meals?
Look at what your child eats over a week instead of individual meals and focus on nutrient-rich meals and snacks, while avoiding pressure to eat.
S1 Ep8: S1 Ep8: Your Mealtime Questions Answered
Q: Is it okay to raise my baby as a vegetarian? Will I get a balanced diet and all the necessary nutrients that they need?
It's absolutely fine to offer your baby a vegetarian diet, but ensure you are replacing essential nutrients found in meat and fish with other sources such as lentils, beans, and healthy fats.
S1 Ep7: S1 Ep7: Raising Little Foodies with Joe Wicks
Q: What is one piece of advice you would give to families who are struggling to feed their family or who want to feed their kids healthy food?
Just know that you're not failing; kids will push boundaries, and with consistency and small changes, you can make progress.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How to Feed

What is How to Feed about and what kind of topics does it cover?

This series provides invaluable support and expert guidance to parents navigating the complexities of feeding their children. With a focus on practical advice related to various challenges, such as fussy eaters, mealtime overwhelm, and maintaining balanced diets, episodes engage parents with relatable anecdotes and actionable tips. The host, a registered nutritionist, empowers listeners by sharing her expertise and personal experiences, creating an approachable atmosphere that fosters learning and confidence in feeding practices.

Notably, the podcast also features guest interviews with well-known figures, enhancing discussions with diverse perspectives on family meals and nutrition. The combination of expert knowledge and heartfelt storytel... more

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How many listeners does How to Feed get?

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To see how many followers or subscribers How to Feed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How to Feed?

These podcasts share a similar audience with How to Feed:

1. Happy Mum Happy Baby
2. The Motherkind Podcast
3. Made by Mammas: The Podcast
4. Happy Place
5. Stompcast

How many episodes of How to Feed are there?

How to Feed launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How to Feed?

Recent guests on How to Feed include:

1. Lorraine Kelly
2. Rosie Kelly-Smith
3. Ferne McCann
4. Joe Wicks
5. Anna Mathur
6. Imogen Horton
7. Giovanna Fletcher

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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