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Artwork for How To Fall Asleep Fast

How To Fall Asleep Fast

Amanda Cupido and Boris Kurtzman
Ambient Music
Sleep
Binaural Beats
Nature Sounds
Meditation
Relaxation Techniques
Croatia
Makarska
Acceptance
Mljet
Highlands Of Scotland
Insomnia
Sleep Quality
Binary Star
Boris Kurtzman
Patience
Music
Relaxation
Cosmos
Twilight

How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio statio... more

PublishesTwice monthlyEpisodes26Founded2 years ago
Number of ListenersCategories
Health & FitnessMental HealthLeisure

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Artwork for How To Fall Asleep Fast

Latest Episodes

This episode of How to Fall Asleep Fast features the original composition of the song Lullaby, by Boris Kurtzman and a brief meditation from Amanda Cupido. Tune into the soft notes, wrapping around you with a quiet comfort.

Hosted on Acast. See aca... more

In this episode of How to Fall Asleep Fast you'll hear a song composed by Boris Kurtzman called Trans Lunar Injection. It was inspired by the recent Artemis II space launch. The music also includes binaural beats, which are scientifically proven to h... more

This episode of How to Fall Asleep Fast features ambient music layered with nature sounds to help you sleep. The song is an original composition from Boris Kurtzman. It also includes a brief meditation from host, Amanda Cupido. Let your thoughts drif... more

Welcome to Season 3 of How to Fall Asleep Fast, a podcast the offers dreamy music to inspire sleep. On this episode, the opening meditation is voiced by Erika Casupanan, the 41st of the gameshow Survivor and is the host of the podcast Happy to See Me... more

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Recent Guests

Boris Kurtzman
Music composer who created the track Summer Meadow
Episode: Nature Sounds ::: Summer Meadow

Host

Amanda Cupido
Host of How To Fall Asleep Fast

Reviews

4.8 out of 5 stars from 22 ratings
  • So good

    I fall asleep to this every night!

    Apple Podcasts
    5
    PodcastFan10
    Canadaa year ago
  • 👍

    Thank you 😊 so much for this because falling asleep 💤 is hard for me lately I’ve been falling asleep 💤 late ⏰. Thank you this is very appreciated ❤️

    Apple Podcasts
    5
    Dakota+Dream
    United States2 years ago
  • Zzzzz

    Can’t wait to listen.

    Apple Podcasts
    5
    Aplombshell
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few reviews highlight the quality of audio design and comfort of the guided segments.
Listeners describe the show as reliably soothing and effective for falling asleep.
Some listeners mention the episodes are short, perfect for bedtime routines.
Fans appreciate the calm, science-informed approach without hype.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About How To Fall Asleep Fast

What is How To Fall Asleep Fast about and what kind of topics does it cover?

The show centers on sleep-focused audio designed to ease stress and promote rest, featuring meditative guidance, calming ambient music, nature sounds, and binaural beats. Episodes emphasize presence, patience, and gentle breathing to help listeners drift off, often pairing soothing tracks with practical tips for grounding and relaxation. A standout is the blend of science-backed sleep concepts with creative sound design by a long-running duo, delivering a reliable, low-stress listening experience ideal for winding down before bed or during wind-down routines.

Where can I find podcast stats for How To Fall Asleep Fast?

Rephonic provides a wide range of podcast stats for How To Fall Asleep Fast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How To Fall Asleep Fast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does How To Fall Asleep Fast get?

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What are the audience demographics for How To Fall Asleep Fast?

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How many subscribers and views does How To Fall Asleep Fast have?

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Which podcasts are similar to How To Fall Asleep Fast?

These podcasts share a similar audience with How To Fall Asleep Fast:

1. Sleep Meditation for Women
2. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
3. 10% Happier with Dan Harris
4. SmartLess
5. Sleep Escape: Sleep Meditation & Hypnosis

How many episodes of How To Fall Asleep Fast are there?

How To Fall Asleep Fast launched 2 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How To Fall Asleep Fast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How To Fall Asleep Fast?

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What guests have appeared on How To Fall Asleep Fast?

Recent guests on How To Fall Asleep Fast include:

1. Boris Kurtzman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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