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Artwork for How To Fall Asleep Fast

How To Fall Asleep Fast

Amanda Cupido and Boris Kurtzman
Ambient Music
Sleep
Binaural Beats
Nature Sounds
Relaxation Techniques
Meditation
Croatia
Makarska
Mljet
Highlands Of Scotland
Insomnia
Sleep Quality
Acceptance
Binary Star
Boris Kurtzman
Patience
Music
Relaxation
Twilight
Cosmos

How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio statio... more

PublishesTwice monthlyEpisodes29Founded2 years ago
Number of ListenersCategories
Health & FitnessMental HealthLeisure

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Artwork for How To Fall Asleep Fast

Latest Episodes

In this episode of How to Fall Asleep Fast Amanda Cupido provides a meditation calling you to imagine yourself lying in the grass at dusk, watching the stars appear. It's over the backdrop of a song created by Boris Kurtzman called Midsummer Dream.

... more

This episode of How to Fall Asleep Fast features an original song by Boris Kurtzman called Sailing Through Time. Host, Amanda Cupido, does a brief meditation inviting you to choose peace... a peace that is reminiscent of a sailboat in the middle of a... more

This episode of How to Fall Asleep Fast features an original composition by Boris Kurtzman and a meditation by host, Amanda Cupido. The music puts you in a quiet jungle, in front of a waterfall. Just like the waterfall, you are an extension of the ea... more

This episode of How to Fall Asleep Fast features the original composition of the song Lullaby, by Boris Kurtzman and a brief meditation from Amanda Cupido. Tune into the soft notes, wrapping around you with a quiet comfort.

Hosted on Acast. See aca... more

Key Facts

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Number of Listeners
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Recent Guests

Boris Kurtzman
Music composer who created the track Summer Meadow
Episode: Nature Sounds ::: Summer Meadow

Host

Amanda Cupido
Host of How To Fall Asleep Fast

Reviews

4.8 out of 5 stars from 23 ratings
  • So good

    I fall asleep to this every night!

    Apple Podcasts
    5
    PodcastFan10
    Canadaa year ago
  • πŸ‘

    Thank you 😊 so much for this because falling asleep πŸ’€ is hard for me lately I’ve been falling asleep πŸ’€ late ⏰. Thank you this is very appreciated ❀️

    Apple Podcasts
    5
    Dakota+Dream
    United States2 years ago
  • Zzzzz

    Can’t wait to listen.

    Apple Podcasts
    5
    Aplombshell
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and collaborators add fresh perspectives without disrupting the calming format.
Episodes are easy to replay nightly and become a reliable wind-down routine.
Listeners appreciate the consistent focus on sleep-friendly soundscapes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#93
Australia/Leisure
Apple Podcasts
#47
Philippines/Leisure
Apple Podcasts
#93
New Zealand/Leisure

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About How To Fall Asleep Fast

What is How To Fall Asleep Fast about and what kind of topics does it cover?

This show centers on calming audio designed to help listeners fall asleep faster, using three core formats: ambient music, nature sounds, and binaural beats. Episodes pair serene soundscapes with guided narration and imagery to reduce stress and cortisol, often featuring collaborations between the host and the music creators. A standout trait is the consistent fusion of scientific sleep aims with cinematic, sensory storytelling, plus clear guest appearances from notable podcasting figures in some episodes. The format is particularly appealing to listeners seeking practical, music-led relaxation techniques and a predictable, soothing listening experience for bedtime routines.

Where can I find podcast stats for How To Fall Asleep Fast?

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How many listeners does How To Fall Asleep Fast get?

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What are the audience demographics for How To Fall Asleep Fast?

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How many subscribers and views does How To Fall Asleep Fast have?

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Which podcasts are similar to How To Fall Asleep Fast?

These podcasts share a similar audience with How To Fall Asleep Fast:

1. Sleep With Me
2. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
3. Tracks To Relax Sleep Meditations
4. 10% Happier with Dan Harris
5. 8 Hour Sleep Music

How many episodes of How To Fall Asleep Fast are there?

How To Fall Asleep Fast launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How To Fall Asleep Fast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How To Fall Asleep Fast?

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What guests have appeared on How To Fall Asleep Fast?

Recent guests on How To Fall Asleep Fast include:

1. Boris Kurtzman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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