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Artwork for How to Be Superhuman

How to Be Superhuman

Red Bull
Lael Wilcox
Extreme Sports
Human Endurance
Mount Everest
Cathy O'dowd
Himalayas
Endurance Sports
Marathon Running
Climbing
Paragliding
Self-Improvement
Red Bull
South Africa
Abdullah Zeinab
Devil's Tower
Cycling
Endurance Cycling
Free Solo Climbing
Kayaking
Spencer Matthews

Discover what it truly means to push the limits of human potential. Red Bull's How to Be Superhuman is a captivating adventure show featuring extraordinary stories of athletes who have achieved the seemingly impossible – from conquering terrifying climbs and kayaking down jaw-dropping waterfalls to swimming the world’s longest rivers, running through uncharted mountain kingdoms, and embarking on s... more

PublishesTwice monthlyEpisodes43Founded6 years ago
Categories
DocumentarySportsWildernessSociety & Culture

Listen to this Podcast

Artwork for How to Be Superhuman

Latest Episodes

From reality TV to the punishing sands of the Jordanian desert – this is the extraordinary endurance story of Spencer Matthews. Known to many as a TV personality, Spencer has since carved out a new identity as an ultra-endurance athlete, entrepreneur... more

Kayaking prodigy Nouria Newman has faced the extremes of both competitive pressure and raw, untamed adventure – but it was in the wild rivers of the Himalayas that she rediscovered what truly mattered. In a journey defined by resilience, survival and... more

Climbing phenomenon Brette Harrington has spent her life chasing adventure on bold lines in remote places – but few climbs demanded more courage, resilience and emotional strength than her historic free solo of Chiaro di Luna in Patagonia. What began... more

At 52 years old, endurance swimming legend Martin Strel set out on one of the greatest adventure feats in human history – to swim the entire length of the Amazon River. Battling exhaustion, treacherous currents, parasites, piranhas and mental collaps... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Spencer Matthews
Entrepreneur, endurance athlete, and host of the Untapped podcast
Episode: Live talk with Spencer Matthews: 30 Marathons in 30 Days
Nouria Newman
Professional kayaker and adventurer who became the first woman to kayak down a 100-foot waterfall.
French National Team
Episode: The whitewater kayaker who defied limits and dropped down a 100-foot waterfall: Nouria Newman S3:E12
Lael Wilcox
An accomplished ultracyclist known for her record-breaking endurance feats.
Episode: The unstoppable ultracyclist who rode around the world in just over 100 days: Lael Wilcox S3:E8
Abdullah Zeinab
Cycling endurance racer who competed in the Rhino Race.
Episode: The cyclist who raced 2,750km across Africa on almost no sleep: Abdullah Zeinab S3:E1
Kevin Benkenstein
Renowned gravel rider and Abdullah's main competitor during the race.
Episode: The cyclist who raced 2,750km across Africa on almost no sleep: Abdullah Zeinab S3:E1

Host

Rob Pope
Host of the show, who engages with guests by drawing out their extraordinary stories of achievement and resilience in the face of extreme challenges.

Reviews

4.7 out of 5 stars from 277 ratings
  • Inspirational stories

    Really enjoying these podcasts of truly inspirational people doing extraordinary things. Loving Rob’s interview style

    Apple Podcasts
    5
    danimax
    United Kingdom7 months ago
  • This is an awesome podcast!

    This is an awesome podcast. I downloaded the entire archive. I was so sad when I finished the last episode. I just wanted more. Highly recommended.

    Apple Podcasts
    5
    Doc Bronco
    United States3 years ago
  • Great inspirational show

    Love listening to these awesome inspiring tales. And very well told by Rob Pope.

    Apple Podcasts
    5
    Beth132
    United Kingdom3 years ago
  • How to be super human

    This is so inspiring and interesting to listen to. I have it on when I’m exercising and the time goes too quickly! Presented by Rob Pope who makes the show fun and exciting!

    Apple Podcasts
    5
    Julie Jackosn
    United Kingdom4 years ago
  • Absolutely Empowering

    I discovered this podcast early in the week and I’ve almost listened to every single one. The story’s of people’s strength, determination, desire to be the best, or just try doing something they thought might be impossible and succeeding is just so inspiring and motivating.

    I truly hope there’s more to come cause I can’t get enough!

    Apple Podcasts
    5
    CanadianMTB
    Canada4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests a desire for more guest storytelling over the host's narrative, indicating a balance that could be explored for future episodes. The overall response is overwhelmingly positive, with high recommendations for those who appreciate adventure and resilience.
There is appreciation for the host's engaging interview style, with many noting his ability to connect with guests and draw out their compelling narratives.
Listeners describe the show as incredibly inspirational and motivational, often highlighting the extraordinary stories of athletes that are featured.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#71
United Kingdom/Sports/Wilderness
Apple Podcasts
#233
Canada/Sports/Wilderness
Apple Podcasts
#140
Italy/Sports/Wilderness
Apple Podcasts
#156
Germany/Sports/Wilderness
Apple Podcasts
#186
France/Sports/Wilderness
Apple Podcasts
#1
Brazil/Sports/Wilderness

Talking Points

Recent interactions between the hosts and their guests.

Live talk with Spencer Matthews: 30 Marathons in 30 Days
Q: Can you tell us like some of the physical and mental struggles that you went through?
I faced several challenges, like difficult terrain and extreme heat, along with moments of self-doubt and struggles with fatigue.
Live talk with Spencer Matthews: 30 Marathons in 30 Days
Q: What made you want to run 30 marathons in 30 days?
I fell in love with the endurance races, especially after the Marathon des Sables, and I wanted to see where my limits were.
Live talk with Spencer Matthews: 30 Marathons in 30 Days
Q: What made that switch for you from reality celeb to getting down and dirty with the likes of us?
I really desperately wanted change and I had a shocking relationship with alcohol for a long time.
The swimmer who battled through piranha waters for 66 days to conquer the Amazon River: Martin Strel S3:E10
Q: Can you tell us about a point where you reached physical exhaustion on the swim?
Martin experienced extreme physical exhaustion after weeks of swimming, particularly at the 23rd day where he lost 12 kilograms and was plagued by cramps and dizziness.
The surfer who shattered his back on a giant wave and returned stronger: Andrew Cotton S3:E3
Q: So what was your family's reaction when they'd heard about this?
He indicated that he was more angry with himself, thinking he had ruined the day by making a stupid mistake.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How to Be Superhuman

What is How to Be Superhuman about and what kind of topics does it cover?

The content focuses on extraordinary stories of athletes who push the boundaries of human potential through incredible physical feats. Episodes feature individuals who have conquered formidable challenges, such as traversing treacherous terrains, swimming long distances in perilous waters, and achieving remarkable endurance records. The storytelling blends adventure with insights into mental and physical resilience, highlighting the dedication and determination required to overcome life's toughest obstacles. Each narrative encapsulates the spirit of adventure and serves to inspire listeners to explore their own limits in the face of adversity.

Where can I find podcast stats for How to Be Superhuman?

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How many listeners does How to Be Superhuman get?

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What are the audience demographics for How to Be Superhuman?

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How many subscribers and views does How to Be Superhuman have?

To see how many followers or subscribers How to Be Superhuman has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How to Be Superhuman?

These podcasts share a similar audience with How to Be Superhuman:

1. The Adventure Podcast
2. The Running Channel Podcast
3. The Tea & Trails Podcast
4. Wild Ideas Worth Living
5. The Dirtbag Diaries

How many episodes of How to Be Superhuman are there?

How to Be Superhuman launched 6 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How to Be Superhuman?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How to Be Superhuman?

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What guests have appeared on How to Be Superhuman?

Recent guests on How to Be Superhuman include:

1. Spencer Matthews
2. Nouria Newman
3. Lael Wilcox
4. Abdullah Zeinab
5. Kevin Benkenstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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