How To Be a Terrible Daughter
Elizabeth Malamed and Megan CaperWondering how to be a terrible daughter? Listen as Elizabeth Malamed and Megan Caper, mental health professionals who also happen to be cousins, discuss growing up in toxic families, surviving narcissistic abuse, and moving forward after trauma. The How To Be a Terrible Daughter podcast is a place to find community, put words to your experience, and laugh at the dark stuff. We’ll share our stories... more
| Publishes | Twice monthly | Episodes | 22 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
Guess who’s back from the grave? Not our narcissistic mothers — they’re still gloriously, blessedly dead, and we’re thriving in their absence.
It’s us! Megan and Elizabeth, your favorite terrible daughters. Life rudely got in the way of recording,... more
This week, we’re tackling one of the most unsettling and deeply confusing questions many of us face: Was it abuse? And let’s be honest—if that question keeps showing up like 3 raccoons in a trench coat whispering cryptic messages outside your window ... more
Anger. The emotion we were taught to fear, suppress, or avoid entirely—especially if we grew up under the reign of a narcissist. In this episode, we rip up the old rulebook on anger and talk about why it’s actually one of the most sacred, transformat... more
Not everyone has the luxury of going no-contact with a narcissistic parent, and if that’s your situation, congratulations—you’ve unlocked the expert-level difficulty setting on f*ed up family dynamics. In this episode, we break down why no-contact is... more
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- I am laughing… is that bad?
Listening to the first episode the story about the mom being irritated by the chronically ill friend… I was like ARE YOU TELLING ON MY MOM? I needed this so bad. Can’t wait to learn more about how to heal and do better.
Apple Podcasts5Build cart
United Statesa month ago - Just what I was looking for..
Welcome to our Nightmare episode resonated SO HARD! Finally, I can hear about other people being triggered to dissociate/depersonalize. I’ve done loads of therapy. But I still felt so alone when trying to explain these pre-panic attack moments where I would have psychotic/delusional thinking. You know, you can’t talk about this sort of thing, because people will think you’re crazy and possibly dangerous.
Apple Podcasts5lkyarochUnited States2 months ago - Bloody brilliant
I love listening to you both. Your personal/professional knowledge, insight, honesty and vulnerability (as well as strength!) is so refreshing. Incredibly validating for anyone who had a narcissistic parent. I have laughed and cried listening. Thank you so much. Podcast medicine I didn’t know I needed, you feel seen and hugged at the same time.
Apple Podcasts5Nicole Drummond intuitive
United Kingdom6 months ago - Y’all absolutely get it!
Excellent theme and content. I respect your perspectives and lived experiences. My mother will roll in her grave or churn in her urn that we finally have her figured out, but she’s not dead yet.
Apple Podcasts5CNN's Mystery SpellcheckerUnited Statesa year ago - You just have to laugh - thank you!
So wild (!) the things I’m learning about myself and experiences as well as feelings being validated. Also living in “dishonest peace”, as another reviewer said, and don’t know that I have what it takes to cut off this part of my life. But so appreciative of the information and the way you’re presenting it.
Apple Podcasts5LAC05United Statesa year ago
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Apple Podcasts | #91 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #222 | Chile/Health & Fitness |
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Frequently Asked Questions About How To Be a Terrible Daughter
What is How To Be a Terrible Daughter about and what kind of topics does it cover?
The content centers around the experiences of growing up in toxic family environments, particularly focusing on the dynamics of narcissistic parenting and the resulting emotional challenges. The hosts, both mental health professionals, share personal anecdotes and practical advice while discussing mental health issues related to childhood trauma. They create a supportive community for listeners by exploring themes like self-care, emotional boundaries, and emotional healing, often infusing humor into their serious discussions. Notably, they aim to validate the feelings of those affected by narcissistic family dynamics, shedding light on their struggles while encouraging a healing journey through shared experiences and relatable insights.
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Which podcasts are similar to How To Be a Terrible Daughter?
These podcasts share a similar audience with How To Be a Terrible Daughter:
1. Crime Junkie
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4. Spooked
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How many episodes of How To Be a Terrible Daughter are there?
How To Be a Terrible Daughter launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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