How To Be a Better Person
Natasha BakerLearn how to elevate your mindset and change your bad habits (and your life!) without the added expense of a few years in therapy, taking online courses for fun, or spending hours reading self-help books. I’ve done all of the above, so let me make it easy for you and break down everything I’ve learned, without costing you a single penny!
| Publishes | Infrequently | Episodes | 17 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Join myself and full-time mom, full-time entrepreneur, and full-time badass Taylisha Clark as we talk about self-empowerment, rebirth, and chasing your dreams with all the odds against you.
In this episode I speak on the difference between detachment and disassociation, and how we can channel acceptance and gratitude to help us be content right where we are in this moment.
In this episode I sit down with Taylor Tosczak, a spiritual life and business coach who is certified in breathwork and somatics, to talk about ways to move energy through the body to facilitate healing. You can find Taylor on Instagram at @taylorthel... more
Join Rachelle and myself as we discuss how to process and heal trauma through somatic practices and energy work! Follow Rachelle on Instagram at @rachellesheartspace.
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Reviews
- an angel
you’ve always been a big impact in my life , inspired me to be my best self u are a true angel
Apple Podcasts5ana anteliz
United States4 years ago - Huge Fan
I was searching for episodes on childhood neglect when I found this. I made what turned out to be a great decision to listen to the very first episode. I was initially turned off by the narrator as she at times seemed uncomfortable and had this nervous giggle. I continued listening however. She’s real. And she’s brave enough to share her own traumatic past with the world. I adore her nervous little giggle now - it makes me smile.
Apple Podcasts5dateeverynightUnited States5 years ago - Free Counseling
This podcast has been super helpful for me. I have some very toxic behaviors that I knew I had but didn’t know how to change. This has been a saving grace for me. My husband deals with me so well, but I can’t wait to apply some of these tips to my marriage. Thank you so much!<3
Apple Podcasts5alaina_antoninaUnited States5 years ago - Relatable & Vulnerable
Natasha is super knowledgeable & you can feel her passion when listening to her speak. There are so many variables and extremes when it comes to mental health, coping & being aware. Natasha broke it down simply & allowed herself to be vulnerable providing personal scenarios which allows you to relate more to what she is saying and I felt it was easier to apply in my own situations, I appreciate her being open and allowing us to see portions of her life through words! Can’t wait for more episodes... more
Apple Podcasts5BrittninaUnited States6 years ago - Breaking down boundaries
Natasha broke down boundaries in such a clear and simple way. One thing she said that really opened my eyes was that boundary issues stem from a misguided attempt on your part to feel loved. I loved that she made it so easy to understand. Can’t wait for more topics! You go girl!
Apple Podcasts5NomatiicUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #233 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #240 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How To Be a Better Person launched 6 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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