
We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.
Hey my beautiful friend, are you ready to THRIVE? Are you ready to be the most confident and truly free version of yourself? Low confi... more
| Publishes | Twice weekly | Episodes | 337 | Founded | 5 years ago |
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| Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | ||||

START WITH THIS EPISODE. Dear Little Me is currently on a break. If you are looking to heal your childhood trauma there are 333. incredible episodes available on this podcast to help you heal, grow and thrive.
We all want a loving, joyful, and conn... more
Our final episode for 2024. The holiday season is meant to be filled with joy and connection, but for many of us, it can feel like an emotional minefield—especially when family dynamics are complicated. In this episode, we explore how to navigate Chr... more
After a tumultuous childhood, Wen faced overwhelming struggles. When repressed memories resurfaced, she was left flawed and spiralling out of control. But then Wen realized that in order to truly heal she needed to first find safety.
You can find W... more
This week, we shine a light on some of the incredible wisdom and inspiration shared by so many courageous women on the podcast this year. Their stories of resilience, transformation, and healing are filled with setbacks, breakthroughs, and profound m... more
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Thanks Dawn this was the podcast we needed to hear at this time of year.
Such a powerful place to experience! Thank you Dawn for all your work and thank you to all guests!
Oh M G, i learned in therapy my mom must suffer from borderline- but listening to episode 110, Adriana, I recognize EVERYTHING! Alleniating my dad, so much drama in all her daily relationships- losing everyone… and me brainwashed completely thinking all was normal? And that my purpose was to save HER. Yet never succeeding, as she is ping ponging me with her manipulative drama. Auto immune diseases and still feeling guilty each day when relaxing a little. Brainwashed children still hear the voice... more
Thank you. Very healing. Love being a distant part of this sisterhood. Long term listener but loving the new name “dear little me”.
This has quickly become one of my favourite podcasts to listen to. Dawn is such a great host, she is gifted at holding safe space for her guests and allowing the stories to unfold in such a gentle and organic manner, not easy to do given the delicate subject matter but she does it masterfully. As a survivor of CPTSD it is so healing to hear others courageously share their stories and experiences, it’s very inspiring and all have messages of hope. I look forward to each new episode as it’s releas... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show provides a platform for trauma survivors to share their personal stories, creating a safe and supportive space for listeners. Each episode features deep conversations that address the complexities of trauma, emotional healing, and resilience. Topics such as childhood abuse, domestic violence, addiction, and the intricacies of mother-daughter relationships are explored, offering insights that resonate with many listeners who have similar experiences. The guests are often courageous individuals who reflect on their struggles and triumphs, providing hope and healing to those navigating their own paths of recovery. This unique blend of storytelling and expert insight garners a dedicated audience seeking understanding and validation in... more
Rephonic provides a wide range of podcast stats for Dear Little Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dear Little Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Dear Little Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Dear Little Me:
1. Lisa A Romano Breakdown to Breakthroughs
2. The Healing Trauma Podcast
3. Sherapy Sessions: Cutting Toxic Family Ties
4. The Terri Cole Show
5. The Jefferson Fisher Podcast
Dear Little Me launched 5 years ago and published 337 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Dear Little Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Dear Little Me include:
1. Melany Oliver
2. Unnamed Guest
3. Christina Elwoods
4. Toni Bergins
5. Anastazja Gajkowska
6. Maggie Walters
7. Ina Hansen
8. Mary Garden
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.