How Are You Holding Up?
Chris & LindseyA mental health podcast by the depressed, for the depressed.
| Publishes | Twice monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | ||||
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This week, Chris and Lindsey discuss anger and rage in relation to ADHD, as well as touching on emotional sensitivity.
Helpful Links / Reading Material:
ADHD & Anger
Links for the Show:
Facebook | Instagram | Twitter | Reddit
Email us @ mailbag@... more
This week, Chris and Lindsey begin their new series on Anger and Rage, with Part 1 being a re-visitationon the concept of Anger, as well as their personal experiences both in learning anger, being affected by anger, and how their own angers and rage ... more
This week, Chris and Lindsey continue their series on Anger and Rage, this time focusing on both Chris' experience going to a float tank to help with calming angry thoughts, and also the reality of anger being justified or unjustified depending on th... more
This week, Chris and Lindsey begin their new series on Anger and Rage, with Part 1 being a re-visitationon the concept of Anger, as well as their personal experiences both in learning anger, being affected by anger, and how their own angers and rage ... more
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Reviews
- So relatable
I’ve had depression for ten years and been doing it alone don’t really have friends just me and my fiancé who has depression too that helps having someone that knows but finding this podcast and only listening to a few episodes I can already relate. I’m so great full y’all put depression out there to help people that don’t have the people to have your corner or can afford therapy. This helps from feeling alone
Apple Podcasts5DtheLoneWolf
United States4 years ago - I’m glad you’re back!
I’ve been listening to the podcast since it premiered a few years ago. I’ve always loved how it helps me feel less alone. I really missed listening to you both during your hiatus, so I’m glad that you’re back! :)
Apple Podcasts5jillkiaraUnited States5 years ago - Missing my favorite non-true-crime podcast
Miss you guys! Hope things are well
Apple Podcasts5TsauschuckUnited States5 years ago Such a relatable podcast with an array of helpful topics. So many episodes have made me feel really SEEN. Like I'm not alone in this crazy mixed up world. Highly recommend.
Podchaser56 years agoShelby Scott- Genuinely Helpful and Therapeutic
I don’t know how many nights I spend finding myself listening to one of these podcasts to calm down and hear other people understand what I’m going through and share what could help me in my situation. I can’t thank you them enough for creating these podcasts as they’ve helped me immensely.
Apple Podcasts5SugarcombUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #220 | Finland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to How Are You Holding Up??
These podcasts share a similar audience with How Are You Holding Up?:
1. ADHD Women's Wellbeing Podcast
2. Dr G's ADHD Chat
3. Neurodivergent Strategies for Late-Diagnosed Adults: Find Your Divergent Path
How many episodes of How Are You Holding Up? are there?
How Are You Holding Up? launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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