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HOUSE OF H.E.R

HOLLIE DOWDING
Domestic Abuse
Mental Health
Emotional Abuse
Trauma
Self-Worth
Coercive Control
Empowerment
Trauma Bonding
Healing
ADHD
Love Bombing
Abusive Relationships
Therapy
Healing Journey
Romantic Relationships
Gaslighting
Women Empowerment
Emotional Manipulation
Boundary Setting
Ask Joan App

Welcome to House of H.E.R. (Healed, Empowered, Rich) a space for women who have been through it… and are choosing themselves anyway.This podcast is hosted by Hollie a mum, survivor of domestic abuse, late-diagnosed with ADHD, and a woman rebuilding her life from the inside out. House of H.E.R. is rooted in real experiences of domestic abuse trauma, healing, and starting again when everything you... more

PublishesTwice monthlyEpisodes22Foundeda year ago
Number of ListenersCategories
Health & FitnessSociety & CultureMental HealthRelationships

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Artwork for HOUSE OF H.E.R

Latest Episodes

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In this episode, Hollie is back in the hot seat with Cassie for one of the most emotional and defining conversations yet as she shares the real story behind the launch of the House of H.E.R Hub and why this is so much more than just... more

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In this week’s episode, we are joined by naturopathic practitioner Kia Porter, who works with women to reduce inflammation and regulate their nervous system by addressing both the physical and emotional root causes. This conversatio... more

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In this episode, Hollie sits down with Holly, founder of Vera and Vale Private Investigations, to unpack the reality of emotional abuse, coercive control, gut instinct, manipulation, and what happens when your reality has been disto... more

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In this episode of House of H.E.R., Hollie is joined by Tiarny and Ben from Australia for a powerful conversation about healing after trauma, addiction, and abusive relationships.

Both guests share their deeply personal journeys  f... more

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Recent Guests

Kia Porter
Naturopathic practitioner who works with women to regulate the nervous system and inflammation
Kia Porter / private practice
Episode: From Survival Mode To Safety: Healing Your Body After Trauma With Kia Porter

Reviews

5.0 out of 5 stars from 29 ratings
  • A Raw and Honest Look into Domestic Abuse

    This podcast is a powerful, unflinching journey into the realities of domestic abuse. It's raw, honest, and deeply emotional, the kind of storytelling that doesn't just speak about pain, but speaks from it. Every episode feels like a step closer to truth and healing, both for the storyteller and the listener.

    What makes it truly captivating is its vulnerability. There’s no sugar-coating, no dramatization just real voices, real stories, and a genuine desire to shed light on what so many endure i... more

    Apple Podcasts
    5
    SallyF91
    United Kingdoma year ago
  • Hollie

    I’ve just sat and listened to your story. So brave talking about how you were treated. So proud of you.🥹

    Men like that shouldn’t be walking on this earth. I experienced anger and cried listening to you. Sending love to you both x

    Apple Podcasts
    5
    Cozza70
    United Kingdoma year ago

Listeners Say

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The host's honesty and vulnerability create a lifeline for survivors seeking validation.
The conversations feel empowering and community-driven, helping people feel less alone.
Listeners praise the candid storytelling and practical guidance for healing and safety.

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Talking Points

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You’re Not Overthinking: Coercive Control, Gut Feelings & Finding Clarity
Q: What led you into that line of work, given its contrast to typical policing?
Holly describes an academic background in criminology, early research into emotional abuse, and a transition from university studies to police work and finally to founding her own PI firm after seeing the need for clarity and evidence in relational abuse cases.
You’re Not Overthinking: Coercive Control, Gut Feelings & Finding Clarity
Q: So just quickly for the followers and listeners, just tell us a little bit about you and what it is you do.
Holly explains she is the founder of Vera and Vale Private Investigations, a private detective and investigations firm that helps people gain clarity over situations by providing evidence and a structured path forward.
Inside a Domestic Abuse Charity: Coercive Control, Safety Planning & How to Leave Safely
Q: What practical steps can someone take if they're considering leaving an abusive relationship?
Seek a risk assessment and safety planning with a frontline worker, consider identifying a safe accommodation or local wraparound support, and understand options around police involvement, safeguarding, and housing, with a focus on reducing immediate risk and maintaining access to ongoing support.
Inside a Domestic Abuse Charity: Coercive Control, Safety Planning & How to Leave Safely
Q: Can you explain why coercive control is emphasized over simple physical violence in understanding domestic abuse?
Because coercive control captures the ongoing patterns of power, control, and manipulation that shape daily life long before any physical incidents, and recognizing this broader pattern helps people notice red flags earlier and seek help sooner.
Inside a Domestic Abuse Charity: Coercive Control, Safety Planning & How to Leave Safely
Q: What is the central focus of your work with Oasis, and how does it differ from other organizations in the field?
The focus is on training professionals, building community awareness, and forming partnerships to create a safer, more supportive environment for victims, including a trauma-informed approach that emphasizes safety, accessibility, and shared responsibility across agencies.

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Frequently Asked Questions About HOUSE OF H.E.R

What is HOUSE OF H.E.R about and what kind of topics does it cover?

House of H.er centers on healing, empowerment, and redefining worth for women who have survived domestic abuse and trauma. Across episodes, the hosts share personal experiences, interviews, and practical tools for navigating trauma, healing, and self-empowerment, with a strong focus on community, ADHD, and neurobiological aspects of healing. The show often highlights support systems, safety planning, and rebuilding identity after abuse, making it a supportive space for listeners seeking validation, resources, and strategies to feel safer and more confident in themselves. A notable strength is its candid storytelling and a clear orientation toward actionable empowerment and female solidarity.

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How many listeners does HOUSE OF H.E.R get?

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What are the audience demographics for HOUSE OF H.E.R?

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How many subscribers and views does HOUSE OF H.E.R have?

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Which podcasts are similar to HOUSE OF H.E.R?

These podcasts share a similar audience with HOUSE OF H.E.R:

1. Olivia's House with Olivia Attwood
2. We Need To Talk with Paul C. Brunson
3. Not As We Planned
4. LuAnna: The Podcast
5. Happy Mum

How many episodes of HOUSE OF H.E.R are there?

HOUSE OF H.E.R launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HOUSE OF H.E.R?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on HOUSE OF H.E.R?

Recent guests on HOUSE OF H.E.R include:

1. Kia Porter

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