Hot Girls Eat Carbs
Brittany McCrystalHot Girls Eat Carbs is your safe space for all things life, fitness, and feeling good. Hosted by Brittany McCrystal, an online health coach who lost 25kgs and built a following of almost 1 million while still eating the foods she loves, this podcast is all about balance—building healthy habits, romanticising your daily routines, and creating a lifestyle that feels aligned and enjoyable.Expect chat... more
| Publishes | Weekly | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
For years, I lived in the binge and restrict cycle.
I’d “be good” all week, eat as little as possible, cut carbs, promise myself I’d have more control… and then by night time or the weekend, I felt completely out of control around food. The guilt wo... more
In today’s episode, we are getting really practical about what it actually takes to become the 1 percent woman this year.
Not the aesthetic version. Not the hustle culture version. The real one.
I break down exactly how to build self discipline, em... more
public service announcement because the scale has ruined more mornings than bad coffee ever could.
In today’s episode, we are talking about the most misunderstood part of weight loss and body changes… scale fluctuations. because if you have ever wok... more
Ever notice how you’re so on track Monday to Friday… and then Friday night hits and suddenly it all unravels?
The takeaway order. The “I’ll start again Monday” mindset. The guilt spiral that follows.
In this episode, we’re talking about why so many... more
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Reviews
- The podcast I didn’t know I needed
Brittany is a breath of fresh air after years of dieting and exercise. She speaks life and encouragement into my daily habits, mindset, and body image. Highly recommend making her podcast part of your daily ritual.
Apple Podcasts2MEC444
United Statesa month ago - Yes!
I’m so excited for this podcast. Thank you for all your hard work, Britt. 💛 looking forward to more. What a great first episode!
Apple Podcasts5Rociocartes
Australiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  United Arab Emirates/Health & Fitness |
Apple Podcasts | #217 |  South Africa/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Hot Girls Eat Carbs
What is Hot Girls Eat Carbs about and what kind of topics does it cover?
Content focuses on promoting a balanced approach to health and fitness, where listeners are encouraged to build healthy habits while still enjoying the foods they love. The hosted episodes feature personal anecdotes and practical advice related to weight loss, mindset shifts, and wellness, highlighting Brittany McCrystal's journey of losing 25kg through sustainable methods rather than restrictive diets. Noteworthy themes include 'soft girl discipline,' self-love, and strategies for maintaining progress during busy times or holidays. This relatable and chatty podcast likely resonates with those looking for a supportive space to navigate their own health and wellness journeys, offering tools and insights to create enjoyable routines without s... more
Where can I find podcast stats for Hot Girls Eat Carbs?
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How many listeners does Hot Girls Eat Carbs get?
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What are the audience demographics for Hot Girls Eat Carbs?
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How many subscribers and views does Hot Girls Eat Carbs have?
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Which podcasts are similar to Hot Girls Eat Carbs?
These podcasts share a similar audience with Hot Girls Eat Carbs:
1. BEING HER with Margarita Nazarenko
2. Life Uncut
3. Brain over Binge Podcast
4. The Mel Robbins Podcast
5. True Crime with Kendall Rae
How many episodes of Hot Girls Eat Carbs are there?
Hot Girls Eat Carbs launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hot Girls Eat Carbs?
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Where can I see ratings and reviews for Hot Girls Eat Carbs?
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