
Hot Girls Eat Carbs is your safe space for all things life, fitness, and feeling good. Hosted by Brittany McCrystal, an online health coach who lost 25kgs and built a following of almost 1 million while still eating the foods she loves, this podcast is all about balance—building healthy habits, romanticising your daily routines, and creating a lifestyle that feels aligned and enjoyable.Expect chat... more
| Publishes | Weekly | Episodes | 36 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Hey Babe, welcome back to your cozy corner!
Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversa... more
This episode is the guide I wish someone handed me when I was starting out.
We’re talking about the biggest mistakes women make in their first month, why so many burn out before they ever see progress, and the simple baseline habits that actually mo... more
Are you a "Monday-Thursday" health queen who turns into a "Friday-Sunday" free-for-all? It’s such an exhausting cycle: you're disciplined all week, but the moment Friday hits, that "forget it" energy takes over.
After a weekend of cocktails, late-ni... more
Have you ever wondered why one week you feel unstoppable, glowing skin, hitting PRs, living your best life, and the next you’re crying at a TikTok of a puppy and can’t even look at your gym shoes? Babe, that’s not inconsistency.
That’s your hormones... more
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I’m so excited for this podcast. Thank you for all your hard work, Britt. 💛 looking forward to more. What a great first episode!
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |
Listeners, social reach, demographics and more for this podcast.
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Focusing on a blend of health, fitness, and personal development, this show aims to create a supportive space for listeners seeking guidance on building sustainable habits while enjoying life. With the host's personal journey as a backdrop, topics cover weight loss strategies, the importance of mindset, and practical tools for achieving wellness goals without compromising on pleasure or enjoyment. Episodes often feature relatable anecdotes and actionable advice that empower listeners to embrace their personal growth journeys with positivity and self-compassion.
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5. Hot, Healthy, Never Hungry
Hot Girls Eat Carbs launched 9 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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