The Perimenopause Reset: Gut, Hormones & Beyond | Ditch Hot Flashes, Brain Fog & Stubborn Belly Fat
Miriam FaggettAre you a perimenopausal woman frustrated by stubborn belly fat, disruptive night sweats, debilitating brain fog, and sudden hot flashes? Do you suspect your gut health and hormone balance are key, but feel overwhelmed by conflicting information? You're in the right place.
Welcome to The Perimenopause Reset, the essential podcast for women navigating the challenges of perimenopause. Hosted by Miri... more
| Publishes | Twice weekly | Episodes | 21 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Fatigue. Weight gain. Bloating. Mood swings. Puffiness. Brain fog. Most midlife women are told these symptoms are “just perimenopause.” But the truth? They’re often the result of a powerful trio working behind the scenes: your thyroid, your hormones,... more
If you’re a woman over 40 who can lead the meeting but can’t make it through the afternoon without crashing, this episode is your turning point. Miriam Faggett, MS — known as The Gut Health Nutritionist — introduces her signature Hungry Thyroid Frame... more
What if your body isn’t slowing down — it’s reprioritizing?
In this episode of The Perimenopause Reset, Functional Nutritionist and founder of Nourish & Flow, Miriam Faggétt, breaks down what’s really happening to your energy after 40 — and why the ... more
Think your “healthy” habits are helping your hormones?
Think again.
In this eye-opening episode of The Perimenopause Reset Podcast, functional nutritionist Miriam Faggett, MS, pulls back the curtain on what’s really happening when midlife women le... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 |  Japan/Health & Fitness/Nutrition |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast caters specifically to women navigating the challenges of perimenopause, offering expert insights into the interconnections between gut health and hormonal balance. Focused on addressing common symptoms such as hot flashes, brain fog, and stubborn weight gain, it provides actionable strategies backed by scientific research. Each episode explores various aspects of functional nutrition, aiming to empower listeners with knowledge about their bodies and how to manage their health effectively during this transitional phase. The unique emphasis on natural remedies and lifestyle adjustments distinguishes it from many other health-focused programs, making it a valuable resource for women seeking to reclaim their vitality and well-bein... more
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1. Huberman Lab
How many episodes of this podcast are there?
this podcast launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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