The Perimenopause Reset: Gut, Hormones & Beyond | Ditch Hot Flashes, Brain Fog & Stubborn Belly Fat
Miriam FaggettAre you a perimenopausal woman frustrated by stubborn belly fat, disruptive night sweats, debilitating brain fog, and sudden hot flashes? Do you suspect your gut health and hormone balance are key, but feel overwhelmed by conflicting information? You're in the right place.
Welcome to The Perimenopause Reset, the essential podcast for women navigating the challenges of perimenopause. Hosted by Miri... more
| Publishes | Twice weekly | Episodes | 11 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Are you exhausted, foggy, and wondering if it’s burnout or perimenopause? In this episode, functional nutritionist Miriam Faggett unpacks the overlap between chronic stress, adrenal fatigue, and hormonal changes in midlife — and how to tell the diffe... more
Are you in your 40s and noticing heavier cycles, stubborn belly fat, mood swings, or constant fatigue? It might not “just be perimenopause.” The real culprit for many women is estrogen dominance — when estrogen and progesterone fall out of balance.
more
Are you in your 40s and noticing heavier cycles, stubborn belly fat, mood swings, or constant fatigue? It might not “just be perimenopause.” The real culprit for many women is estrogen dominance — when estrogen and progesterone fall out of balance.
more
Are your labs “normal,” but you still feel bloated, exhausted, or stuck in your own body? Welcome to The Perimenopause Reset — the podcast that uncovers the missing link between gut health, hormones, and midlife symptoms.
Hosted by Miriam Faggett, M... more
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Chart Rankings
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Apple Podcasts | #135 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #170 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #179 |  New Zealand/Health & Fitness/Nutrition |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast caters specifically to women navigating the challenges of perimenopause, offering expert insights into the interconnections between gut health and hormonal balance. Focused on addressing common symptoms such as hot flashes, brain fog, and stubborn weight gain, it provides actionable strategies backed by scientific research. Each episode explores various aspects of functional nutrition, aiming to empower listeners with knowledge about their bodies and how to manage their health effectively during this transitional phase. The unique emphasis on natural remedies and lifestyle adjustments distinguishes it from many other health-focused programs, making it a valuable resource for women seeking to reclaim their vitality and well-bein... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Perimenopause Simplified
2. Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
3. Perimenopause WTF?
4. The Rachel Hollis Podcast
5. The Dr. Gabrielle Lyon Show
How many episodes of this podcast are there?
this podcast launched 3 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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