Horizon Finisher - Le sport sans prise de tête !
Florian Rusch et Nicolas FurherHorizon Finisher, c’est le podcast qui parle sport, entraînement et santé autrement. Derrière ce projet, on est Flo et Nico, deux passionnés de sport : 🔹 Flo, kiné et ostéopathe du sport, qui voit passer chaque jour des sportifs avec les mêmes questions et les mêmes doutes. 🔹 Nico, sportif d’endurance et passionné de préparation physique et de nutrition, toujours en quête de comprendre ce qui ma... more
| Publishes | Weekly | Episodes | 16 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Health & FitnessSports NewsNews | ||
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Latest Episodes
Dans ce 3e épisode de notre mini-série avec Guillaume, expert Specialized et responsable du shop @two_for_bike06, on s’attaque à un sujet souvent mal compris : l’étude posturale.
👉 À quoi ça sert vraiment ?
👉 Faut-il en faire une dès qu’on débute ... more
🎙️ Faut-il vraiment s’étirer ?
Spoiler : la réponse n’est pas si simple… et surtout, pas universelle.
On démonte les mythes, on parle douleur, mobilité, yoga, fascias, et on te partage notre approche concrète et réaliste de l’étirement.
💥 Est-ce q... more
Boire, manger, courir… pas si simple finalement !
Tu t’es déjà demandé quand il fallait manger pendant l’effort ? S’il fallait vraiment avaler un gel tous les 30 minutes ?
Pourquoi certains avalent des compotes et d’autres jurent par les barres proté... more
#11 - Faut-il un objectif pour rester motivé à courir ? 🎯👟
On te parle aujourd’hui d’un sujet qui revient souvent dans nos discussions :
➡️ Est-ce qu’on a vraiment besoin d’un objectif pour continuer à courir ?
Et si t’as pas de dossard, pas de pl... more
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Apple Podcasts | #184 | France/News/Sports News |
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| Professions | Age Range | Household Income | |||
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How many episodes of Horizon Finisher are there?
Horizon Finisher launched 8 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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