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Artwork for Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT

Carrie Bock
OCD
Mental Health
Anxiety
Christian Faith
Uncertainty
Trust In God
Self-Care
Mindfulness
Faith
Therapy
Stress Management
Obsessive-Compulsive Disorder
Emotional Boundaries
Postpartum OCD
Spiritual Abuse
ICBT
Emetophobia
ERP
Suicide Prevention
Vagus Nerve

Christian Faith and OCD: Practical Strategies to Greater PeaceDo you constantly worry about "what-if" scenarios and obsess about things you can't control?Are you frustrated with performing the same compulsions over and over and wish you could find freedom?Do you struggle to find OCD resources that understand or align with your Christian faith?You’re in the right place. This podcast will help you c... more

PublishesWeeklyEpisodes218Founded5 years ago
Number of ListenersCategories
ChristianityReligion & SpiritualityHealth & FitnessMental Health

Listen to this Podcast

Artwork for Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT

Latest Episodes

In this episode, Carrie dives into why salvation doubts can feel so real for Christians with scrupulosity and how OCD can pull believers into convincing fear-based stories about their faith.

Episode Highlights:

Why salvation doubts can be common am... more

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In this episode, Carrie welcomes returning guest Michael Kheir, author of Waging War Against OCD, to discuss forgiveness, repentance, and how Christians with OCD can break free from cycles of fear and guilt in their relationship with God.

Episode Hi... more

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In this episode, Carrie explores how scrupulosity can quietly turn Scripture into fear and pressure while offering a more peaceful, grace-filled way to reconnect with God’s Word.

Episode Highlights:

Why Scripture can feel triggering when you strugg... more

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In this episode, Carrie continues exploring why scrupulosity can feel so layered and difficult to untangle. She examines the hidden fears, spiritual experiences, and beliefs about God that may be quietly fueling the struggle.

Episode Highlights:

Ho... more

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Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Nathan Clarkson
Film and TV actor, best-selling author, indie filmmaker, and podcast philosopher
The Overthinkers
Episode: 210. Understanding Grace and Accepting God's Forgiveness with author Nathan Clarkson
Heather O'Brien
Licensed minister and host of Heal With God podcast
Episode: 208. Is it OCD Voice or God's Voice? Hearing from God for Healing with Heather O'Brien
Nikole Krueger
Licensed Clinical Social Worker with 15 years of experience and personal experience with OCD.
Episode: 201. What Does it Look Like to Have both OCD and ADHD? with Nikole Krueger, LCSW
Greg Oliver
Co-founder of Awaken Recovery, a nonprofit recovery ministry
Awaken Recovery
Episode: 199. Recovery From Sexual Compulsive Behavior with Greg and Stacey Oliver of Awaken Recovery
Stacey Oliver
Co-founder of Awaken Recovery, focusing on betrayal trauma support
Awaken Recovery
Episode: 199. Recovery From Sexual Compulsive Behavior with Greg and Stacey Oliver of Awaken Recovery
Joe Feldman
Founder of Cover My Mental Health
Cover My Mental Health
Episode: 194. Getting Insurance to Pay for OCD Therapy with Joe Feldman of Cover My Mental Health
Rachel Kuchem Woodward
Licensed Clinical Social Worker specializing in OCD and Christian counseling
Reviving Lives Counseling
Episode: 192. What I Wish Pastors Knew About OCD with Rachel Kuchem Woodward, LCSW
Michael Kheir
Author of Waging War Against OCD, A Christian Approach
Episode: 184. From Questioning God's Will to Embracing Grace: A Personal Story with Michael Kheir
Amber Williams Van Zuyen
Author of Pregnant and Drowning, who shares her personal experiences with OCD during pregnancy.
Episode: 183. Deciding to Take OCD Medication During Pregnancy: A Personal Story with Amber Williams Van Zuyen

Host

Carrie Bock
Licensed Professional Counselor and host focusing on Christian faith and OCD, providing insights and strategies for overcoming mental health challenges through a faith-based lens.

Reviews

4.9 out of 5 stars from 95 ratings
  • You can find peace with OCD, praise God!

    Love how Carrie brings both her professional expertise and her kindness to the show to help us not only tackle our compulsions, but do so with God at our side!

    Apple Podcasts
    5
    4thelovebooksandpodcasts
    United Statesa month ago
  • A safe place for anxious hearts

    I love how Carrie blends solid mental-health wisdom with faith-based hope. Each episode feels like exhaling with practical truth, gentle encouragement, and Jesus at the center.

    Apple Podcasts
    5
    Heather O'Brien
    United States5 months ago
  • recommended

    thank you Carrie. your calming voice, experience, christian faith is really what makes me follow your podcast. thank you for your support, you helped me several times.

    Apple Podcasts
    5
    tentomek
    Poland5 months ago
  • Comforting

    I’m grateful for a God centered podcast to help with the struggles of mental health.

    Apple Podcasts
    5
    CRH2023
    United States7 months ago
  • A very hopeful, supportive podcast for OCD

    Carrie offers hopeful alternatives to OCD (e.g.: rewriting your “story”). This professional cares - enough to offer free, monthly support meetings, at the moment.

    She also has a paid, virtual course in ICBT.

    It helps Christians (for whom mental health is often misunderstood) but could also help anybody struggling with OCD.

    Apple Podcasts
    5
    Chantelle25
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of mental health wisdom with faith-based insights, often describing the content as encouraging and practical.
Many express gratitude for the focus on Christian perspectives in navigating OCD, feeling seen and supported in their struggles.
Testimonials reflect transformation and hope, emphasizing the community aspect and actionable strategies shared throughout the episodes.
The calming presence of the host is frequently mentioned as a source of comfort and encouragement.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

210. Understanding Grace and Accepting God's Forgiveness with author Nathan Clarkson
Q: How has accepting God's forgiveness changed you, just in terms of how you perceive your life?
Accepting forgiveness allows him to live unencumbered by guilt and frustration and enables him to forgive others, leading to a sense of freedom.
210. Understanding Grace and Accepting God's Forgiveness with author Nathan Clarkson
Q: What would you say to somebody that's really struggling? They just don't feel like God is forgiving towards them.
Clarkson empathizes with them and emphasizes the importance of listening to God's truth rather than the lies from OCD thoughts.
210. Understanding Grace and Accepting God's Forgiveness with author Nathan Clarkson
Q: I want to talk with you about like grace, because that seems to have made a big difference in your life in terms of your relationship with God. What was that process of understanding grace for you?
Being forced to face his messy parts and realizing he needed God's grace early on helped him accept it more intuitively as an adult.
207. Increased Confidence in Who God Created Her to be: A Personal story with Ashley Lawrence
Q: Did you seek out any like therapy or medication to help after you found out what Scrupulosity was?
I started looking around my area for Christian counselors or Christian therapists, but I couldn't find anyone who dealt with OCD.
207. Increased Confidence in Who God Created Her to be: A Personal story with Ashley Lawrence
Q: What types of OCD themes have you struggled with through the years?
The main theme that I'll probably hit on most today is Scrupulosity. I've also struggled at times with Contamination OCD and Relationship OCD.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on the intersection of Christian faith and mental health, this collection of episodes addresses the challenges faced by individuals dealing with Obsessive-Compulsive Disorder (OCD), scrupulosity, and intrusive thoughts from a faith-based perspective. Each episode typically offers practical strategies and insights aimed at fostering a greater sense of peace and connection with God while tackling the complexities of OCD. Topics frequently discussed include understanding God's love, forgiveness, and grace, the importance of community support, and practical therapeutic techniques such as Intensive Cognitive Behavioral Therapy (ICBT). Unique to this content is the emphasis on aligning mental health strategies with Christian values, prov... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The OCD Stories
2. The OCD & Anxiety Podcast
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. The Best of You
5. The Next Right Thing

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nathan Clarkson
2. Heather O'Brien
3. Nikole Krueger
4. Greg Oliver
5. Stacey Oliver
6. Joe Feldman
7. Rachel Kuchem Woodward
8. Michael Kheir

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