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Artwork for Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Carrie Bock
OCD
Mental Health
Anxiety
Christian Faith
Uncertainty
Trust In God
Self-Care
Mindfulness
Faith
Therapy
Stress Management
Obsessive-Compulsive Disorder
Emotional Boundaries
Postpartum OCD
Spiritual Abuse
Therapeutic Retreats
ICBT
ERP
Emetophobia
Suicide Prevention

Christian Faith and OCD: Practical Strategies to Greater PeaceDo you constantly worry about "what-if" scenarios and obsess about things you can't control?Are you frustrated with performing the same compulsions over and over and wish you could find freedom?Do you struggle to find OCD resources that understand or align with your Christian faith?You’re in the right place. This podcast will help you c... more

PublishesWeeklyEpisodes194Founded5 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessMental HealthChristianity

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Artwork for Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Latest Episodes

Carrie is joined by Rachel Kuchem Woodward, LCSW, a therapist with lived experience of OCD, to discuss how pastors can better support those who struggle through insights on discipleship, treatment, shame, and spiritual warfare.

Episode Highlights:

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In this episode, Carrie explores the hidden stories and emotions that make letting go of items so difficult. Drawing from conference insights and personal experiences, she shares practical wisdom to help anyone declutter and create a home that feels ... more

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In this heartfelt episode, Carrie sits down with her husband Steve to talk about one of life’s hardest challenges: living with uncertainty. They dive into what it looks like to live with faith, peace, and joy in the face of an unpredictable future.

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In this episode, Carrie explores the link between overworking and OCD, sharing warning signs of burnout and offering biblical wisdom and practical strategies for balance, rest, and healthy boundaries.

Episode Highlights:

How overworking and OCD are... more

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Recent Guests

Michael Kheir
Author of Waging War Against OCD, A Christian Approach
Episode: 184. From Questioning God's Will to Embracing Grace: A Personal Story with Michael Kheir
Amber Williams Van Zuyen
Author of Pregnant and Drowning, who shares her personal experiences with OCD during pregnancy.
Episode: 183. Deciding to Take OCD Medication During Pregnancy: A Personal Story with Amber Williams Van Zuyen
Peyton Garland
Author and advocate for mental health awareness
Episode: 182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland
Stephanie Smith
Therapist in Virginia with lived experience of OCD
By the Well Counseling
Episode: 180. A Pastor's Daughter Struggles with Scrupulosity: A Personal Story with Stephanie Smith, LPC
Amber Vetitoe
A person who has wrestled with OCD and is willing to share her personal story.
Episode: 179. She Didn't Give Up on Getting Help: Personal Story with Amber Vetitoe
Stormie Omartian
Author renowned for her Power of a Praying series
Episode: 178. Abuse Survivor Delivered from Fear and Unforgiveness: Personal Story with Stormie Omartian
Heather Vignali
Licensed professional counselor based in New Jersey and New York, working primarily with adult women struggling with anxiety and OCD.
Self-employed
Episode: 177. Being Diagnosed with OCD Later in Life: A Personal Story wtih Heather Vignali
Mitzi VanCleve
Individual who shares her personal story with OCD
Episode: 176. OCD From a Young Age: Personal story with Mitzi VanCleve Episode
Angela Henry
A therapist specializing in OCD, Anxiety, Tourette syndrome, and related conditions in Northern Indiana.
Episode: 173. Who Are You Really? Discovering Your Real Self with Angela Henry, LCSW

Host

Carrie Bock
Host of Christian Faith and OCD, Licensed Professional Counselor with experience helping individuals navigate obsessive-compulsive disorder (OCD) through the lens of Christian faith, while providing tools for healing and personal growth.

Reviews

4.9 out of 5 stars from 80 ratings
  • Comforting

    I’m grateful for a God centered podcast to help with the struggles of mental health.

    Apple Podcasts
    5
    CRH2023
    United Statesa month ago
  • A very hopeful, supportive podcast for OCD

    Carrie offers hopeful alternatives to OCD (e.g.: rewriting your “story”). This professional cares - enough to offer free, monthly support meetings, at the moment.

    She also has a paid, virtual course in ICBT.

    It helps Christians (for whom mental health is often misunderstood) but could also help anybody struggling with OCD.

    Apple Podcasts
    5
    Chantelle25
    Canada9 months ago
  • OCD help with a Christian perspective

    Grateful for a podcast that offers a Christian view on OCD. It’s hard enough finding support and information on OCD but add on navigating that as a Christian and the pool of support and information gets even smaller. I’m thankful I found this podcast and can listen with peace of mind knowing the information will honor my Christian values.

    Apple Podcasts
    5
    C to the K'
    United Statesa year ago
  • Hope

    This show has given me so much hope for the issues I am struggling with. Right now I do not have health insurance so finding someone who actually focuses on treatment of OCD is hard. So I have yet to be diagnosed properly but this show has been a God send to be able to know I am not alone and to find some resources to work some on my own towards healing.

    Apple Podcasts
    5
    Hope for Healing 1982
    United Statesa year ago
  • Amazing Resource for OCD and Faith

    One day I searched podcasts about OCD and faith. I cried after listening to one of the podcasts for the first time. I have struggled to find Christ centered resources on OCD. Carrie provides great resources to help you remember who you are in Christ while working through OCD. I highly recommend her podcast and other resources, like her Freedom from OCD through ICBT seminar.

    Apple Podcasts
    5
    carly18:)
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its compassionate and knowledgeable approach to mental health, which is grounded in faith, providing both encouragement and practical tools for listeners.
Listeners appreciate the supportive atmosphere created by the host, which emphasizes hope and practical strategies for managing OCD.
Many individuals find that the podcast offers a unique Christian perspective on mental health, addressing a niche that is often overlooked in mainstream resources.
Several reviews mention that the personal anecdotes shared resonate strongly, making listeners feel less isolated in their struggles with OCD.
Listeners express gratitude for the community formed around the podcast, highlighting its role in fostering dialogue about faith and mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland
Q: How has that affected your marriage, your relationship there?
Peyton explains that her husband has been very gracious and supportive through her struggles with OCD and has learned how to help her cope with it.
182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland
Q: At what point in your life did you start to notice like, I'm starting to struggle here with my thought life?
Peyton recounts that her worrying intensified after her husband started a new job far away, leading to isolation and contributing to her anxiety and OCD.
179. She Didn't Give Up on Getting Help: Personal Story with Amber Vetitoe
Q: How did you get to this point? You had all this anxiety and panic and there was some OCD, but you didn't really see it as that. How did you get to this point to initially reach out for help?
Amber discusses the critical moment when her husband encouraged her to seek help due to her struggles with OCD and the impact it was having on their relationship.
179. She Didn't Give Up on Getting Help: Personal Story with Amber Vetitoe
Q: What OCD symptoms seem to first pop on your radar or did you notice?
Amber shares her childhood struggles with anxiety, panic attacks, and insomnia, which she later recognized as symptoms of OCD.
177. Being Diagnosed with OCD Later in Life: A Personal Story wtih Heather Vignali
Q: How has this impacted your faith?
OCD has challenged my faith, causing me to question my salvation, but it ultimately strengthened my relationship with God.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on the intersection of mental health and Christianity, this podcast offers practical strategies for individuals grappling with obsessive-compulsive disorder (OCD) and related issues such as scrupulosity and intrusive thoughts. Throughout its episodes, insights are shared on how to cultivate a deeper sense of peace by embracing faith while navigating the complexities of mental health struggles. The host, a licensed professional counselor, provides relatable personal experiences and professional expertise to foster hope and propose actionable solutions, making it unique among mental health resources that align with Christian beliefs. The podcast aims to empower listeners to step out of their OCD cycles while connecting more profoundl... more

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this podcast launched 5 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Michael Kheir
2. Amber Williams Van Zuyen
3. Peyton Garland
4. Stephanie Smith
5. Amber Vetitoe
6. Stormie Omartian
7. Heather Vignali
8. Mitzi VanCleve

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