Welcome to "Home Therapy with, Anita Yokota," the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.
She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll pe... more
Publishes | Twice monthly | Episodes | 33 | Founded | 2 years ago |
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Categories | How ToSelf-ImprovementEducation |
We’ve been told to follow design rules to create beautiful homes—but what if those rules are actually keeping us stuck? In this episode of Home Therapy, Anita Yokota, licensed therapist and interior designer, shares how breaking traditional design “s... more
What happens when your dream couch won’t fit through the door? You call the Couch Doctors.
In this episode of Home Therapy, Anita sits down with Danielle Blundell, Editorial Director of Apartment Therapy, to unpack the realities of home design — fro... more
In this episode, we explore the emotional side of spring cleaning — because clearing your space is about more than just organizing. It’s about creating clarity, releasing old energy, and making room for growth. Discover how intentional design and min... more
Welcome back to Home Therapy with Anita Yokota
Spring may be coming to a close, but it’s not too late to invite a little freshness and intention into your home. In today’s solo session, I’m sharing thoughtful, sustainable ways to wrap up the seaso... more
Anita is a great host, make you feel like your sitting there with her and her guest! Great conversations with helpful hits and tips!
I love Anita‘s book and have really enjoyed listening to her podcast episodes. The blend of using her background as a therapist and her decorating skills has helped me rethink how to create spaces I love in my home. Thank you Anita!
Love the idea of thinking of my home as a place I can authentically be me. Looking forward to more home therapy conversations!
Anita Yokota's Home Therapy podcast isn't your grandma's feng shui hour. No, no. It's more like a sassy brunch with your besties, where the mimosas flow, and the throw pillows spill the tea.
Anita, our design guru and emotional ninja, serves up wisdom hotter than a fresh latte. Buckle up, because this podcast isn't just about choosing the right curtains—it's about choosing yourself.
🏡 **Design Therapy, Darling**: Anita dives into the psyche of your living room. She's like Freud with a color w... more
Anita and her esteemed guests bring authentic, relatable, actionable, functional
insights, experiences, and journies that inspire and motivate change in my space, home, and life! What a gift! Can't wait for more episodes/content to come! #hometherapy #anitayokota
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | |
Apple Podcasts | #143 | |
Apple Podcasts | #191 | |
Apple Podcasts | #208 |
Listeners, social reach, demographics and more for this podcast.
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Home Therapy launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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