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Artwork for Holy & Hormonal

Holy & Hormonal

Kim Gargano
Faith
Nutrition
Hormones
Christianity
Cycle Syncing
Doubt
Marriage
Menstrual Cycle
Hormonal Health
Christian Faith
PMS
Exercise
Holy Spirit
Luteal Phase
Endometriosis
St. Lucia
Women's Health
Mental Health
Periods
John the Baptist

Holy & Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and... more

PublishesWeeklyEpisodes47Foundeda year ago
Number of ListenersCategories
Religion & SpiritualityChristianity

Listen to this Podcast

Artwork for Holy & Hormonal

Latest Episodes

Hey gals, today we're walking through the book Glucose Revolution. We're going to understand why stable blood sugar matters, what glucose even is, and why it's so important for hormone health (specifically PCOS).

Finally, we're going to journey int... more

This past week the Lord changed my life through prayer and fasting. And this is what He did.

@holyandhormonal

What if we were women that loved our bodies rather than ones that hate what they see in the mirror? What if we learned to surrender to God's design and accept who we are, where we are? I think there would be more freedom for God's daughters..

Coachi... more

Welcome to my therapy session. On the menu: demons, nightmares, agreements, strongholds. Enjoy!

Hormone Revival Guide: kimgargano.com/shop-the-hormone-revival-guide

Key Facts

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Number of Listeners
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Recent Guests

Nicole Flores
A graphic designer and the founder of The Real Paws
The Real Paws
Episode: S3 EP21. My Disability is Not my Identity with Nicole Flores
Ronnie Rose
Research scientist and rising science communicator
Episode: S3 EP15. Can Faith and Science Speak the Same Language? with Ronnie Rose
Dr. Sarah Dacarrett
A longevity, anti-aging, and hormone replacement therapy specialist
Episode: S3 EP13. Do You Have PCOS and Not Even Know it? | Dr. Sarah Dacarrett
Julia Ubbenga
Founder of Rich in What Matters and author of 'Declutter Your Heart and Your Home'
Rich in What Matters
Episode: S3 EP8. How Minimalism Yields Maximum Joy with Julia Ubbenga
Hope Reagan Harris
Author and founder of Purpose Doesn't Pause, a nonprofit organization
Purpose Doesn't Pause
Episode: S3 EP5. Pregnancy Hormones & Running a Nonprofit with Hope Reagan Harris
Abbie Stasior
Christian non-diet dietitian and founder of Your Daily Bread Co.
Your Daily Bread Podcast
Episode: S1 EP10. A Biblical Approach to Nutrition & Cycle Syncing (Food Freedom & Spiritual Practices for Each Phase with Abbie Stasior)
Kimberly Kushner
A naturopath and clinical nutritionist specializing in women's health and endometriosis
Naturopath
Episode: S1 EP8. Endometriosis from a Naturopath (Getting Diagnosed, Healing & Living Freely with Kimberly Kushner)
Simone Estelle
Certified personal trainer and health coach
Personal coaching
Episode: S1 EP6. From Bro-Split to Flow-Split (Fitness, Cycle Syncing & Mental Health with SimonƩ Estelle)

Host

Kim Gargano
Host focusing on women's health, faith, and personal narratives. Engages in candid discussions around hormonal health, body positivity, and spiritual growth based on Christian values.

Reviews

5.0 out of 5 stars from 534 ratings
  • Love this Podcast - connecting with my body and Jesus

    So grateful for this spirit-led podcast. It is truly a game changer in finding ways to honor God and walk with Him in each different ā€˜season’ of our cycle.

    Apple Podcasts
    5
    genevedubberly
    Francea month ago
  • Absolutely love!

    I absolutely love the way that Kim connects what is going on in our bodies to what is happening in the Spirit! These podcasts feel like beautiful conversations with a beloved friend who also happens to be really smart! Can’t recommend enough!

    Apple Podcasts
    5
    Emily Kroodsma
    United States3 months ago
  • Amazing podcastšŸ™ŒšŸ»

    Kim is amazing, and she’s so sweet. The only podcast that talks about God, and women biological issues. She keeps it nice and short and always makes sure that we get all the information and resources šŸ’—šŸ’—

    Apple Podcasts
    5
    Catalina_ruiz13
    United States4 months ago
  • THAT’s GOD’s GIRL ā¤ļø

    She is doing the Lord’s work! Taking care of her sister’s and keeping it BIBLICAL. Love love love love love love… y’all i can’t say it enough.

    Apple Podcasts
    5
    Whopsray90
    United States5 months ago
  • I’ve been looking for this!

    I’m on my first episode and have to keep pausing to take cry breaks. I have been looking for a podcast like this!Thank you a million times.

    Apple Podcasts
    5
    CauriMannon
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews often highlight the sense of community and encouragement fostered through the discussions, with listeners expressing gratitude for the insights shared.
Listeners appreciate the genuine and personal approach that the host brings, discussing health topics that are often shunned in the Church.
Many find the blend of faith and practical health tips refreshing and relatable.
The candidness and vulnerability of the host resonate deeply, prompting many to feel seen and supported in their struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S3 EP15. Can Faith and Science Speak the Same Language? with Ronnie Rose
Q: How has your faith illuminated research and how has God kind of opened your eyes in your whole career?
My faith has revealed connections between my research and God's creation, allowing me to see that both cancer and galaxies have similarities in their formation and growth, showcasing God's magnificence.
S3 EP15. Can Faith and Science Speak the Same Language? with Ronnie Rose
Q: What sparked a passion for you to dive deeper into women's health, like specifically PMDD?
Experiences interacting with women who silently struggled with these conditions motivated me to explore PMDD further, as it was often dismissed or misdiagnosed in medical settings.
S3 EP8. How Minimalism Yields Maximum Joy with Julia Ubbenga
Q: How can someone start decluttering?
Julia suggests identifying the most stressful area to start with and tackling decluttering in an ordered, manageable way, emphasizing the importance of small, consistent efforts.
S3 EP8. How Minimalism Yields Maximum Joy with Julia Ubbenga
Q: What are the benefits of minimalism?
Julia discusses the numerous benefits, including significantly less stress, by illustrating how clutter affects cortisol levels and overall well-being.
S3 EP8. How Minimalism Yields Maximum Joy with Julia Ubbenga
Q: Was there a turning point in your life that was like, I need to change the way I'm living?
Julia shares her journey with consumerism and how the birth of her second daughter, coupled with her diagnosis of postpartum depression, prompted her to seek change, leading to minimalism.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Holy & Hormonal

What is Holy & Hormonal about and what kind of topics does it cover?

The discussions explore complex intersections of faith, health, and femininity, focusing on topics frequently overlooked in religious contexts. Themes such as hormonal health, body positivity, mental well-being, and personal testimonies intertwine with biblical narratives, creating a unique space for women to engage openly about their spiritual and physical experiences. Each episode aims to encourage listeners to embrace their God-given identities while addressing real-life challenges, thereby fostering a sense of community among women seeking faith-centered guidance in their everyday lives.

Where can I find podcast stats for Holy & Hormonal?

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How many listeners does Holy & Hormonal get?

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What are the audience demographics for Holy & Hormonal?

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How many subscribers and views does Holy & Hormonal have?

To see how many followers or subscribers Holy & Hormonal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Holy & Hormonal?

These podcasts share a similar audience with Holy & Hormonal:

1. Christ With Coffee On Ice
2. Girls Gone Bible
3. Thriving Kingdom Marriage | Healthy Communication, Conflict Resolution, Intimacy, Godly Counseling
4. Dear Future Husband
5. Call Her Holy

How many episodes of Holy & Hormonal are there?

Holy & Hormonal launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Holy & Hormonal?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Holy & Hormonal?

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What guests have appeared on Holy & Hormonal?

Recent guests on Holy & Hormonal include:

1. Nicole Flores
2. Ronnie Rose
3. Dr. Sarah Dacarrett
4. Julia Ubbenga
5. Hope Reagan Harris
6. Abbie Stasior
7. Kimberly Kushner
8. Simone Estelle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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