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Artwork for Parforhold, psykologi og personlig udvikling

Parforhold, psykologi og personlig udvikling

Holger Spanggaard: Parterapeut, sexolog og psykoterapeut

I denne podcast deler Holger sine tanker om kærlighed, parforhold, psykologi og personlig udvikling. Du bliver inspireret og får værktøjer, du kan bruge i dit eget liv. Tak for at du lytter med❗️ 🔸 Få verdens bedste parforhold ved at t⁠ilmelde dig gratis kursus her: bevidsthed.org/gratis/verdens-bedste-parforhold/ 🔹 Opdag din erotiske arketype her: bevidsthed.org/gratis/e-bog-ero... more

PublishesTwice monthlyEpisodes36Founded4 years ago
Language
Danish
Number of ListenersCategories
Society & CultureRelationships

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Artwork for Parforhold, psykologi og personlig udvikling

Latest Episodes

At være følelsesmæssig tilgængelig betyder, at du prioriterer din partners behov for kontakt, støtte og opmærksomhed.

Manglende følelsesmæssig tilgængelighed er et kæmpe problem for parforholdet, fordi tilgængelighed er limen, som holder parforholde... more

YouTube

➡️ Hvordan reagerer du, når du føler dig utryg i dit parforhold? Bliver du opsøgende og krævende? Trækker du dig? Eller kan du stå trygt i dig selv og møde din partner med åbenhed og sårbarhed?

I denne episode dykker jeg ned i tilknytningsteorien, s... more

YouTube

Denne episode handler om vigtigheden af gode dates. Dates er ikke bare en hyggelig ting I gør, når I har tid. Dates er helt nødvendige for dit parforhold.

➡️ Hvornår var du og din partner sidst på en rigtig date? 💕

Hvis I ikke får nogle hyggelige... more

YouTube

➡️ Små kærtegn som at kramme, holde i hånd osv. sender et kraftigt signal om samhørighed. Når du rækker ud og skaber fysisk kontakt, viser du, at modtageren er vigtig for dig. Du viser din kærlighed og dit ønske om at være tæt, samtidig med at du ska... more

YouTube

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Reviews

4.9 out of 5 stars from 64 ratings
  • Super

    Let spiselig og lærerig. Alle burde lytte og tage hvad de kan bruge, har lyttet det hele og går tilbage nogle gange og lytter hvis jeg tænker hvad sagde han nu lige. Så tak for super værktøj.

    Apple Podcasts
    5
    MissKisel
    Denmark5 months ago
  • Kort og godt

    Kort, godt og konkret. Gode forklaringer som er til at forstå. Tak for deling.

    Apple Podcasts
    5
    Snehvide579
    Denmark8 months ago

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These podcasts share a similar audience with this podcast:

1. Psykologen i Øret
2. HjerneRO
3. ENHED med Noell Elise
4. Vores Mentale Sundhed - En Mind Care Collective Podcast
5. ADHD & Autisme Podcast med Manu Sareen

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this podcast launched 4 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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