
"Holding Time Back" is a podcast hosted by Dr. Amanda Holden, where she interviews leading experts and trailblazers in the aesthetics industry, all dedicated to the art of "holding back time." Each episode explores the world of aesthetics, from cutting-edge injection techniques to leadership in practice management and building a dynamic team culture. Dr. Holden and her guests share their unique in... more
| Publishes | Twice monthly | Episodes | 36 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusinessHealth & Fitness | |||

Dr. Amanda Holden continues the Five Pillars of Aging series with Pillar Three: volume loss. While many people assume wrinkles are the main reason they look older, the deeper change is often the gradual loss of facial support, collagen, fat pads, bon... more
Every smile, laugh, squint, and raised eyebrow leaves a small imprint. Over time, those repeated movements can become lines that remain even when the face is at rest.
Dr. Amanda Holden explores why wrinkle relaxers are so often misunderstood and wh... more
Dr. Amanda Holden continues the Five Pillars of Aging series with a closer look at Pillar One: skin health. She explains why healthy skin is the foundation of every aesthetic result and why treatments like Botox, filler, lasers, and devices work best... more
Dr. Amanda Holden brings Holding Time Back back after a break with a thoughtful introduction to the framework shaping this next chapter of the podcast: the Five Pillars of Aging. She shares how her upcoming book, How to Hold Time Back, expands on the... more
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Great first guess choice and interview overall.
A must follow podcast ❤️❤️❤️
Obsessed!
Must listen!
What an easy listen, I love how Dr Holden guided this podcast episode and allowed Julie to share gems!
Dr Holden is a natural, excited to hear more episodes. This is great!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #166 |
Recent interactions between the hosts and their guests.
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The show centers on strategic insights and real-world leadership in aesthetics, bringing together doctors, nurses, and practice-builders who push both clinical excellence and business acumen. Episodes frequently explore advanced treatment philosophies, education and training, ethical patient care, and the evolution of practice models—from solo clinics to multidisciplinary, education-forward groups. A standout is the strong emphasis on education, mentorship, and community impact, with guests who are influential educators, researchers, and veteran clinicians shaping standards in the field. Listeners are likely practitioners seeking evidence-based techniques, scalable practices, and leadership ideas to sustain growth and client trust over time... more
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These podcasts share a similar audience with Holding Time Back:
1. Medical Spa Insider
2. Fill Me In: An Aesthetics Podcast
3. Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
4. Through Thick And Skin: The Podcast
5. Well with Arielle Lorre
Holding Time Back launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Holding Time Back include:
1. Jennifer Linder
2. Leslie Fletcher
3. Dr. Kian Karimi
4. Dr. Edwin Williams
5. Michelle Doran
6. Dr. Sheila Barbarino
7. Georgine Nanos
8. Julie Bass Kaplan
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