Rephonic
Artwork for Hindsight

Hindsight

Lauren Dudley
Cape Town
Creativity
Yoga
Meditation
Tampa
Pelvic Health
Fatherhood
Instagram
Nashville
Joy
Pleasure
Zone Of Genius
Cartagena
Breathing
Hip Pain
Camellia Sinensis
Entrepreneurship
Menu Engineering
Tantra
Pivot School

Hindsight is a home for a later-in-life perspective. I’m your host, Lauren Dudley, a storyteller, social media mentor and published author with a passion for putting seasoned life advice back into the heart of society. Expect names you recognise mixed alongside the kind of everyday mentors you wish you already had. These are the kind of deep conversations you wish you had at the dinner table, but ... more

PublishesWeeklyEpisodes21Founded9 months ago
Categories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Hindsight

Latest Episodes

Lauren sits down with Jessica Bonin to talk about the magic of tea and of course, matcha! Jessica walked away from a soul-crushing career in the film industry in search of meaning, purpose, and a better way of living.

What started as a bohemian cara... more

Lauren sits down with somatic practitioner and feminine embodiment coach Karina Gutierrez, M.S.Ed. for a deep conversation about pleasure, sex, and connecting with yourself. Karina shares how her journey from clinical talk therapy training at the Uni... more

It's just me today, in my pyjamas, on my sofa, with a chamomile tea because that is the vibe after this insane month! If you've been watching my Instagram lately, then you know that my account (@bylaurendudley) absolutely took off. In the space of ab... more

In this fascinating episode, Lauren sits down with Dr. Melissa Oleson aka “The Poop Lady” to teach us how to breathe, sit and use the bathroom (because you are likely doing it all wrong). As a physical therapist and content creator with thousands of ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

Recent Guests

Jessica Bonin
Tea Lady, tea educator and practitioner
The Tea Lady brand
Episode: Tea is Magic: Philosophy, Ritual and Matcha with “The Tea Lady” Jessica Bonin
Karina Gutierrez
Somatic practitioner focusing on feminine embodiment and sexuality
Episode: Your Body Knows: Somatics, Sex, and the Feminine with Karina Gutierrez
Melissa Oleson
Pelvic-health physical therapist; known for online pelvic floor content
Defy by Dr. Melissa (app)
Episode: The Poop Lady Who Changed How We Think About Pelvic Floor Health: Dr. Melissa Oleson on Breathing, Hip Pain and 300K Followers
Gus Vidales
Coach specializing in working with coaches; marketing/advertising expert
Episode: You Only Need One Yes: Risk Taking, Moving Abroad and Building A Business with Gus Vidales
Jade Lee Robertson
Guest focusing on dismantling silence and justice through storytelling
Episode: Silence Is Built Into Our Systems: Dismantling the Architecture of Silence with Jade Lee Robertson
Maya Faya Franco-Tayar
Yoga teacher, ocean/sea lover, world traveler, writer and wellness practitioner
Cape Town-based wellness practitioner
Episode: When “Good” Isn’t Enough: From Corporate Success to Soul-Led Living with Maya Faya Franco-Tayar
Gabriela Flax
Career pivot coach and founder of Pivot School
Pivot School
Episode: How to Build Career Freedom Before You Need It: Conversation with Gabriela Flax
Annica Wainwright
Menu Geeks founder and hospitality menu consultant
Two Forks/Menu Geeks
Episode: Menu Psychology, Midlife Confidence & Designing Life on Your Terms: Conversation with Annica Wainwright
Adam Faulkner
Artist, creator, entrepreneur, and father
Independent
Episode: Fun Over Fear: Adam Faulkner on Fatherhood, Creativity, and Why Joy Might Be the Strategy You’re Missing

Host

Lauren Dudley
Host of the show, storyteller and mentor focused on practical life advice and growth.

Reviews

4.8 out of 5 stars from 4 ratings
  • Well Spoken + Great Guests

    I met Lauren in Tulum and she’s just as much of a delight in person as she is online. To her claim to fame, we did meet chatting it up in the corner (of a cafe). I’m excited to continuing tuning in!

    Apple Podcasts
    5
    ARW 🦋
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as knowledgeable and practical.
Production and storytelling quality are repeatedly highlighted.
Audience consistently praises the host's warmth and clarity.
Conversations feel honest, actionable, and inspiring for personal and professional growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Build Career Freedom Before You Need It: Conversation with Gabriela Flax
Q: What platforms should people focus on for building a career portfolio and audience?
Choose platforms aligned with your strengths: writers on Substack, video creators on TikTok/Instagram, and a professional wing on LinkedIn; create a multi-channel strategy that stages your skills and demonstrates value.
How to Build Career Freedom Before You Need It: Conversation with Gabriela Flax
Q: How do you translate tech experience into a marketable career pivot?
Treat your career like shipping a product: identify problems, validate a market, build a solution (your skills), and then bring it to market through storytelling, case studies, and a clear portfolio.
How to Build Career Freedom Before You Need It: Conversation with Gabriela Flax
Q: Can you break down what Zone of Genius is and how someone might figure out theirs?
The Zone of Genius is the skill you flow in most easily and consistently; to identify it, ask trusted colleagues and friends what one thing they would all come to you for help with, and gather data from multiple people to confirm the theme.
Tea is Magic: Philosophy, Ritual and Matcha with “The Tea Lady” Jessica Bonin
Q: What does studying tea look like for you?
Jessica describes a lifelong, layered pursuit that blends philosophy, practice, and lineage, starting from personal inquiry and leading to formal study and apprenticeship with masters, travel to Asia, and immersion in different tea traditions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hindsight

What is Hindsight about and what kind of topics does it cover?

The show features intimate conversations with founders, practitioners, and creatives who share practical wisdom for living purposefully and building work on personal terms. Episodes frequently center on personal pivots, wellness practices, leadership, and authentic storytelling, blending actionable tips with reflections on identity, community, and resilience. Noteworthy are guests who fuse professional expertise with mindful living, and hosts who encourage honest exploration of career, relationships, and self-actualization without gloss. The format tends to be conversation-forward, with a warm, mentor-like tone that appeals to listeners seeking real-world guidance and relatable success stories while prioritizing growth, balance, and meaning... more

Where can I find podcast stats for Hindsight?

Rephonic provides a wide range of podcast stats for Hindsight. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hindsight and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hindsight get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Hindsight, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Hindsight?

Rephonic provides comprehensive predictive audience data for Hindsight, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Hindsight have?

To see how many followers or subscribers Hindsight has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hindsight?

These podcasts share a similar audience with Hindsight:

1. The Diary Of A CEO with Steven Bartlett
2. Why Isn't Everyone Doing This? with Emily Fletcher
3. Begin Again with Davina McCall

How many episodes of Hindsight are there?

Hindsight launched 9 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hindsight?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hindsight?

Rephonic pulls ratings and reviews for Hindsight from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Hindsight?

Rephonic provides full transcripts for episodes of Hindsight. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Hindsight?

Recent guests on Hindsight include:

1. Jessica Bonin
2. Karina Gutierrez
3. Melissa Oleson
4. Gus Vidales
5. Jade Lee Robertson
6. Maya Faya Franco-Tayar
7. Gabriela Flax
8. Annica Wainwright

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days