
跟著我過好生活! 最『優』Podcast,馬修嚴選執行長王世煌的優格宇宙。我們在這裡分享健康知識、環境永續、品牌經營;我們與好朋友暢聊門市服務、植人甘苦,超跨界對談蹦出全新火花,還有不定時的辦公室真心話。找到最優觀點,優格不只是餐桌美味,更是人生態度。好生活,懂得選擇就不難! 每週更新。 歡迎訂閱,收聽 官網:matthewschoice.com/ FB:facebook.com/matthewschoice IG:instagram.com/matthewschoice/ 歡迎來信交流:matthewsmedia@matthewschoice.com 加入官方Line:lin.ee/U81xva7 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 76 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Leisure | |||

這次,我們不談理論式的成功學,而是從馬修的觀點出發,聊那些真正走過挫折的時刻。
從聽不懂專業語言時的不安、創業初期資金與人的難題,到學會放慢決策,把錯誤當成養分。
馬修跟我們分享,他如何一次次修正方向、調整步伐,慢慢走出自己的節奏。
對他而言,挫折不是失敗,而是讓人長出判斷力與韌性的必經過程。
每週更新。
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Hi!馬修這次又出外景。我們走進南投竹山,和火龍果植人林銘港坐下來好好聊。
在知名百貨擔任主管的他,因為健康的提醒,開始在假日回到家鄉務農。在戲稱自己是假日農夫的同時,把人生的轉彎一點一滴種進土地裡。靠著觀察、與反覆試驗,他慢慢摸索出屬於自己的有機管理節奏,讓自然中的多樣生物成為他的隊友,也在氣候變遷、雨季拉長與病害挑戰中持續找尋解方。
這一集,你會聽見一位用科學種出溫柔的植人,把有機與土地關懷變成一種生活哲學。
每週更新。
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謝謝你,跟我們一起完成的了重要的事。
節目播出的今天,馬修嚴選拿下了「2025國家永續發展獎」。這一集,馬修跟我們聊,永續不只是企業在得獎簡報裡的ESG,而是你手上每一罐優格、每一個帶回門市的空瓶、果漿背後的在地友善植人、工廠與門市裡被善待的同事與移工、好好守住的會員儲值金與食品安全。
永續,不是遙遠的詞彙,而是你每一次挑選產品的小小方向。
每週更新。
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這一集,我們聊中年的身體。從肌肉流失到睡眠與情緒節奏如何影響整體健康。蛋白質、鈣質與好菌,突然變成日常要認真面對的功課。我們從吃、動、休息出發,把科學變成可理解的生活練習。
每天一碗優格、每天一點運動,都是在替未來的自己儲蓄健康的本錢。
讓馬修陪你溫柔地重新整理與身體的關係。
每週更新。
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People also subscribe to these shows.
「優格不只是餐桌美味,更是生活的態度。」這句話真的讓人印象深刻。
透過王執行長分享馬修嚴選的創業歷程、植人精神,以及優秀同仁的故事,讓我更相信馬修嚴選堅持選擇的事情。
非常喜歡有這樣的節目讓大家知道更多的馬修嚴選👍
原來要重複,可以玩這一招。有趣
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |
Listeners, social reach, demographics and more for this podcast.
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Hi!馬修 launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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