
跟著我過好生活! 最『優』Podcast,馬修嚴選執行長王世煌的優格宇宙。我們在這裡分享健康知識、環境永續、品牌經營;我們與好朋友暢聊門市服務、植人甘苦,超跨界對談蹦出全新火花,還有不定時的辦公室真心話。找到最優觀點,優格不只是餐桌美味,更是人生態度。好生活,懂得選擇就不難! 每週更新。 歡迎訂閱,收聽 官網:matthewschoice.com/ FB:facebook.com/matthewschoice IG:instagram.com/matthewschoice/ 歡迎來信交流:matthewsmedia@matthewschoice.com 加入官方Line:lin.ee/U81xva7 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 99 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Leisure | |||

優格為什麼越放越酸?無糖優格為什麼營養標示上還有糖?小朋友不愛吃優格怎麼辦?
這一集,馬修再來回答大家最常遇到的優格疑問。
從保存期限、活菌數、酸度變化,到希臘優格、益生菌、加熱與冷凍保存,一次把日常裡那些優格小知識說清楚。
聽完這集,下次打開一罐優格時,也許你會更懂它。
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這一集,馬修跟我們聊優格在美國的故事。
從Chobani這個品牌的崛起,看見一個原本被甜點化、工業化的市場,如何重新回到食物本身。當希臘優格遇上健身文化、高蛋白需求與少加工飲食趨勢,優格不再只是飯後甜點,而成為日常飲食的一部分。從歐洲、日本到美國,每個國家的優格發展,都映照出不同時代的生活需求;而回到食物本質,也許正是下一段飲食選擇的方向。
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母親節剛過,這一集馬修和我們從媽媽和寶寶的連結聊起。
寶寶最早接觸到的好菌,和媽媽的產道、母乳、孕期飲食與身體狀態都有關。懷孕時好好吃飯、補充蛋白質、照顧腸道與私密處菌相,這些看似平常的小事,其實都在替寶寶準備出生後的健康基礎。照顧媽媽,也是在照顧一個新生命最開始的環境。
每週更新。
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恭喜馬修畢業了!
從完成台大 EMBA 的學習歷程談起,我們在這集回看一位創業者為什麼在品牌經營多年後,仍選擇回到校園。
從理論驗證、跨產業交流,到以論文重新梳理馬修嚴選十六年來的品牌發展脈絡。
學習不只是取得學位,也是一種重新觀看自己的方式。當經驗與知識相互對照,過去走過的路,開始長出更清楚的方向。
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People also subscribe to these shows.
「優格不只是餐桌美味,更是生活的態度。」這句話真的讓人印象深刻。
透過王執行長分享馬修嚴選的創業歷程、植人精神,以及優秀同仁的故事,讓我更相信馬修嚴選堅持選擇的事情。
非常喜歡有這樣的節目讓大家知道更多的馬修嚴選👍
原來要重複,可以玩這一招。有趣
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 |
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Hi!馬修 launched 2 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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