Hidden in Plain Sight - ADHD, ASD, OCD & OCPD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectioni
Dr. Lauren SchaeferYou’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful.
You’re the one who holds it together. You care deeply a... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Learning to Settle Busy Minds with Somatic Tools
This guided practice is designed for overactive minds and over-activated nervous systems. Instead of trying to quiet your thoughts, we use simple body-based regulation tools to help your nervous syste... more
If breathing exercises have ever felt uncomfortable, overwhelming, or hard to follow, you’re not alone. We’ll keep this simple, slow, and flexible. This practice includes tactile and visual strategies to help you better engage the diaphragm and, in t... more
TL/DR Episode Summary: This episode explores the tender line between empathy and emotional fusion, and why so many sensitive, overgiving women lose themselves while trying to care for others. If you’ve ever felt responsible for someone else’s feelin... more
Dr. Lauren Schaefer unpacks the psychology of overgiving and explores the quiet slide from compassion into self-erasure. We explore when empathy becomes vigilance, when connection becomes labor, and when our nervous system mistakes intensity for inti... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #67 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #95 | Hong Kong/Health & Fitness |
Apple Podcasts | #217 | Netherlands/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Hidden in Plain Sight launched 9 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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