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Artwork for Confidence Coaching

Confidence Coaching with Heidi Benjaminsen

Heidi Benjaminsen
Parenting
Self-Reflection
Relationships
Emotional Awareness
Family Dynamics
Communication
Connection
Self-Confidence
Emotional Resilience
Sadness
Curiosity
Emotional Safety
Mental Health
Personal Growth
College Transition
Teenagers
Self-Improvement
Emotional Health
Emotional Regulation
Emotion Management

Heidi Benjaminsen helps women transform stress into calm, fear into confidence and anxiety into peace when sending their children to college! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn more at www.heidibenjaminsen.com!

PublishesWeeklyEpisodes199Founded6 years ago
Number of ListenersCategories
Kids & FamilySelf-ImprovementEducationParenting

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Artwork for Confidence Coaching

Latest Episodes

🎧 Episode 199 – Bittersweet Theme: πŸ’« Learning to honor and allow the emotion of bittersweet β€” the ache where joy 🌀️ and sadness 🌧️ intertwine.

In this first episode of Heidi's Emotions Series, she explores one of life's most tender paradoxes β€” ... more

πŸŽ™οΈ Episode 198: How Words Shape Us

🌱 The words we speak are not just descriptionsβ€”they're blueprints for the lives we're building. In this empowering episode, Heidi explores how the language we use daily plants seeds that shape our identity, rela... more

πŸŽ™οΈ Ep 197 – How to Apologize πŸ’› Repairing Relationships with Confidence and Calm

Apologizing isn't about shame or groveling β€” it's about emotional strength, humility, and staying grounded in discomfort. In this episode, Heidi breaks down how to ma... more

πŸŽ™οΈ Episode 196: Creating Connection πŸ’ž In this heart-opening episode, Heidi explores what it really means to connect β€” not just with words, but with energy, presence, and intention. πŸ’«

You'll learn: ✨ Why connection is an energy loop β€” and how we ... more

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Host

Heidi Benjaminsen
Host of Confidence Coaching, providing support and insight for mothers navigating emotional challenges during parenting transitions.

Reviews

5.0 out of 5 stars from 87 ratings
  • Cheers to calm!

    I’m all about staying calm and connected as a mom, and it nice to have inspiration.

    Thanks Heidi 🧑

    Apple Podcasts
    5
    caryngillen.com
    United Statesa year ago
  • I love how Heidi helps me and meets me where I am in all of my imperfectness and teaches me exactly what I need at the time.

    Audible
    5
    Suzi R
    United Statesa year ago
  • Real life help, not just fluff!

    I love how Heidi helps me and meets me where I am in all of my imperfectness and teaches me exactly what I need at the time.

    Audible
    5
    Suzi R
    United Statesa year ago
  • Confident Mom In-Training!

    Thank you, Heidi, for all of your practical and positive insights through your podcast! I have enjoyed listening to all of your episodes. Every single one gives me food for thought and practical advice to incorporate into my life as a woman, Mom, wife, and friend. β€œStay in your lane” has been one of the biggest mantras that has stuck with me! I appreciate your honesty, humility, and the real-life experiences you share from your own journey. Keep β€˜em coming! :)

    Apple Podcasts
    5
    Colls96
    United States2 years ago
  • So insightful!

    Thank you, Heidi, for sharing all the good stuff about being a mama and the good advice and coaching for the tough parts.

    Apple Podcasts
    5
    SDMorgan415
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its concise delivery of meaningful content, fostering an uplifting atmosphere for self-reflection.
Heidi offers practical advice for moms during tough transitions, making it relatable and insightful.
Listeners appreciate the action-oriented tips provided, emphasizing personal growth and emotional resilience.

Chart Rankings

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Audience Metrics

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Household IncomeSocial Media Reach

Frequently Asked Questions About Confidence Coaching

What is Confidence Coaching about and what kind of topics does it cover?

Focusing on themes of parenting and emotional well-being, the content addresses the unique challenges faced by mothers, particularly during transitional times such as sending children to college. Episodes explore emotions like bittersweetness and resilience, and offer practical tools for navigating these feelings. The insights draw from personal experiences and expert principles, aiming to foster deeper connections between mothers and their children while enhancing self-awareness and personal growth. Notably, the show emphasizes the importance of language and emotional intelligence in shaping relationships and self-perception, making it especially relevant for women seeking supportive, actionable advice in their parenting journeys.

Where can I find podcast stats for Confidence Coaching?

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How many listeners does Confidence Coaching get?

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How many subscribers and views does Confidence Coaching have?

To see how many followers or subscribers Confidence Coaching has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Confidence Coaching?

These podcasts share a similar audience with Confidence Coaching:

1. Better Than Happy

How many episodes of Confidence Coaching are there?

Confidence Coaching launched 6 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Confidence Coaching?

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Where can I see ratings and reviews for Confidence Coaching?

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