Rephonic
Artwork for HEY GIRL
Relationships
Friendship
Mental Health
Personal Growth
Social Media
Dating
Fashion
Self-Care
Manifestation
Friendships
Wellness
Health
Confidence
Sydney
Instagram
Greece
Self-Worth
Love
Modern Dating
Victoria's Secret Fashion Show

Join your newest bffs, Angie and Lara, weekly as they navigate what life after fashion school looks like for two young 20 something year olds. From friendships to family, relationship updates, to health & wellness, get ready for all the burning questions and details you've been waiting for and wish your friends were talking about. So welcome, you are invited to our sleepover club. Follow us @heygi... more

PublishesWeeklyEpisodes138Founded3 years ago
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ArtsFashion & Beauty

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Artwork for HEY GIRL

Latest Episodes

#138: Lara and Angie are giving you more of the truths every woman needs to hear in her twenties. What if one piece of advice could save a woman years of heartbreak, bad friendships and questioning her worth?

Inspired by Yhasmina Ferrara’s viral “le... more

#137: Your twenties and thirties can put you in completely different life stages from people your own age—one friend is planning a wedding, another is having a baby, someone is building a career, and someone else is starting over. Friendships that on... more

#136: Lara and Angie are answering your questions sent in. From the drinks we're ordering on repeat, are we team matcha or coffee, our favourite cocktails, to favourite gelato flavours, astrology, star signs, and the one day we'd relive from the past... more

#135: Taylor Swift got married and we're giving you the full scoop with details you never would've expected! From the very first glimpses of the wedding to the guest list, the fashion, who designed her dress, who officiated the wedding, we're breakin... more

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People also subscribe to these shows.

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Recent Guests

Karena Bronte Glow
Founder of Bronte Glow, lymphatic drainage specialist
Bronte Glow
Episode: Why Everyone's Obsessed With Lymphatic Drainage
Sergei Vorobyev
Professional boxer from Russia living in Sydney
Episode: Manifested Love with Boxer Sergei and Fashion Founder Mia!
Lauren McDonough
Mental health advocate, suicide survivor, and bilateral amputee.
Episode: From Rock Bottom to Role Model: Lauren McDonough on Mental Health & Self-Worth
Liv Kenneke
Founder of Maison Essentiele
Maison Essentiele
Episode: Maison Essentiele Founder Liv on Brand Copying & Setting Boundaries - Pt 2
Liv Koennecke
Founder and Creative Director of Maison Essentiele.
Maison Essentiele
Episode: The Rise Of Maison Essentiele With Founder Liv Koennecke! Pt 1
Elizabeth Endres
Host of The Wellness Process podcast, recently engaged
The Wellness Process
Episode: Trending Now: It-Girl Engagements & Breakups
Calum Johal
Therapist at Stoa Therapy
Stoa Therapy
Episode: Navigating Emotions, Relationships, Self-Worth with Therapist Calum Johal Pt 2
Karis Zanetta Cheng
Fashion designer and university friend of the hosts
Episode: From Sewing Rooms to Fashion Dreams with Karis Zanetta!
Victoria Alario
Social media influencer, confidence coach, and podcast host
For The Girls Podcast
Episode: Victoria Alario: Breaking Boundaries To Create Your Dream Life

Hosts

Angie
Host of Hey Girl; associated with the main show.
Lara
Host of Hey Girl; associated with the main show.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Taylor Swift's Wedding, Bridesmaid Dresses & The Cool-Girl Dress Code
Q: What are the cool girl dress options for guests or bridesmaids?
The hosts discuss a preference for fabrics with structure that photograph well, like crepe over silk to avoid creasing, and consider color coordination with a flexible style approach so each bridesmaid can choose a silhouette that flatters their body type, while staying cohesive in hue. They also note practical concerns like airflow, heat, and the potential need for alterations or accessories to elevate simpler dresses.
Communication & Unpopular Opinions In Relationships
Q: What is a hill you will absolutely die on?
They believe the man should initiate crucial relationship steps (dating, proposing, moving in), and this standpoint is a defining, non-negotiable stance they defend in the episode.
The Questions Women Are Tired of Being Asked
Q: If you had a series or a show about you, what would be the theme tune?
We discuss preference for iconic, aspirational songs that fit a reality-TV vibe, revealing how personal soundtracks reflect identities and ambitions.
The Questions Women Are Tired of Being Asked
Q: What is your last lie you told and who did you tell it to?
We acknowledge occasional small lies at work to protect colleagues or smooth operations, while noting the importance of boundaries and honesty in professional settings.
The Questions Women Are Tired of Being Asked
Q: What is your death row three-course meal and drinks?
We each imagine indulgent, comforting meals and drinks that reflect personal nostalgia and favorites, highlighting how food conversations can be light and fun.

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Frequently Asked Questions About HEY GIRL

What is HEY GIRL about and what kind of topics does it cover?

Two friends—Angie and Lara—share candid, relatable insights on life after fashion school, navigating relationships, friendships, health, wellness, and everyday self-expression. The show blends fashion-forward discussions with practical advice, personal anecdotes, and a breezy, intimate tone. Across episodes, topics frequently circle fashion and beauty trends, wellness routines, dating standards, boundary-setting in friendships, and the realities of modern life for twenty-somethings. A standout vibe is the casual sleepover-chat energy, with sharp takes on social media culture, budgeting for self-care, and how personal style intersects with confidence and identity. Listeners are likely drawn to honest conversations, actionable tips, and a lig... more

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How many listeners does HEY GIRL get?

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Which podcasts are similar to HEY GIRL?

These podcasts share a similar audience with HEY GIRL:

1. The Dr. Gabrielle Lyon Show

How many episodes of HEY GIRL are there?

HEY GIRL launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HEY GIRL?

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What guests have appeared on HEY GIRL?

Recent guests on HEY GIRL include:

1. Karena Bronte Glow
2. Sergei Vorobyev
3. Lauren McDonough
4. Liv Kenneke
5. Liv Koennecke
6. Elizabeth Endres
7. Calum Johal
8. Karis Zanetta Cheng

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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