
Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
Here's To Change, a podcast by Drinkaware will introduce you to inspiring people who know how good life can get - when you make a positive change to your relationship with alcohol.
From sober curious to understanding how alcohol can impact your hormones, your relationships & yo... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||

Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
When thinking about making a change always ask yourself - What's my Why?
Perhaps it's for health, for energy, for family or to ... more
Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
Joined by meditation, yoga and life design coach Sinéad Mooney owner of Moons Yoga Loft we talk about the connection to self and... more
Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
In this episode we are joined by Michael O’Malley, business founder, podcast producer, operations manager and groom - as he shar... more
Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
Clare McKenna is an Irish broadcaster, health coach, and author who has worked in TV and radio for over 25 years. She is current... more
People also subscribe to these shows.



This podcast has become my go to listen. Each and every one of your contributors are inspirational and the content so relevant and real. A feel good listen and made me realise that change is possible. Well done.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This program frequently features candid conversations with individuals navigating changes to their relationship with alcohol, often focusing on sobriety, mindful drinking, and the health, social, and psychological effects of drinking. Episodes blend personal storytelling with practical strategies for healthier habits, addressing topics like mental health, menopause, social anxiety, parenting pressures, and relationship dynamics. A notable through-line is how small, sustainable changes can compound into meaningful life improvements, with guests ranging from wellness advocates to sober-curious individuals and experts. The show often highlights Ireland-specific contexts and resources, including guidance from Drinkaware, and tends to emphasize ... more
Rephonic provides a wide range of podcast stats for Here's To Change. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Here's To Change and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Here's To Change, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Here's To Change, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Here's To Change has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Here's To Change:
1. No More Booze - The Podcast
2. Mark Mehigan’s Weekly Roast
3. The Laura Dowling Experience
4. A Little Birdie Told Me
5. Stretch Marks
Here's To Change launched 8 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Here's To Change from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Here's To Change. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Here's To Change include:
1. Sinéad Mooney
2. Michael O'Malley
3. Clare McKenna
4. Olivia Farrelly
5. Sam Kelly98
6. Maire Finn
7. Alana Kirk
8. Justin Caffrey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.