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Her Spirit Podcast

Her Spirit
Mental HealthFitnessHealth & Fitness

The Her Spirit Podcast is back for season 5, hosted by former BBC Breakfast presenter, journalist and adventure seeker Louise MinchinOur mission to inspire women everywhere to live a healthier, happier life. In these podcasts you will hear from phenomenal women in the world of sport and business, expert coaches and Her Spirit community members as they share their desires, vulnerabilities and spirited ways.Her Spirit believes in inspiring EVERY woman to become fitter, stronger and healthier. We believe taking small achievable steps will lead to big health and well-being changes.Her Spirit supports women of shapes, sizes, ages and abilities to achieve goals you never thought possible . These podcasts have been made possible through the support of Sport England www.sportengland.org Download the Her Spirit App https://herspirit.co.uk

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Latest Episodes

This episode is about breast cancer awareness and the Lakes to London challenge for Breast Cancer Now. Host Louise Minchin speaks to Donna Fraser OBE, four time Olympian sprinter and Breast Cancer Now ambassador, Dr Liz ORiordan, Consultant Breast Su... more

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17 days ago

This episode is all about the exercising through the menopause. Host Louise Minchin speaks to female athlete performance expert, Dr. Stacy Sims, NHS GP and womens health specialist, Dr. Nighat Arif and Her Spirit Co-founder Mel Berry. In this episode... more

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a month ago

This episode is our guide to your cycling journey. Host Louise Minchin speaks to cycling coach Michelle Sharland, Her Spirit Community Member and Yorkshire Lass sportive Founder Judith Worrall, World Endurance Athlete and cycling convert Mimi Anderso... more

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2 months ago

Reviews

4.8 out of 5 stars from 191 ratings
  • Viva Espana

    Oh to be enjoying tapas and vino more

    Apple Podcasts
    5
    LeleeG70
    United Kingdom9 months ago
  • Love this podcast

    Brilliant podcast with Dr Megan. Have a lot of gut problems, have now got her book and reading thru it. So love your podcast girls

    Apple Podcasts
    5
    patgriffith
    United Kingdom9 months ago
  • Great Pod

    Thanks for all the great content- it’s really supported me as an athlete and in optimizing my health!

    Apple Podcasts
    5
    katiefab11
    United Statesa year ago
  • Great

    Each episode is interesting with great guests.

    Apple Podcasts
    5
    Gothic Dream
    United Kingdoma year ago
  • Can’t wait

    Just seen that the latest episode has dropped into the podcast library, I can’t wait until I go for my long run Thursday morning to listen to it! 🤣

    Apple Podcasts
    5
    sammy witers
    United Kingdoma year ago

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How many episodes of Her Spirit Podcast are there?

Her Spirit Podcast launched 3 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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