Her Journey Home- Conversations & Stories for Women Rebuilding in their 30s
Sophia Noelle Graniela- EFT Practitioner, Self Expression & Podcast GuideHer Journey Home is a storytelling podcast for women in the midst of becoming... navigating identity shifts, self-trust, spiritual growth, and the courage to be seen.
This is a space for the messy middle.
Here, women from around the world share honest stories of breaking, rebuilding, sobriety, reinvention, spiritual awakening, heartbreak, healing shame, and remembering who they truly are. The quie... more
| Publishes | Weekly | Episodes | 79 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
In this personal episode of Her Journey Home, I reflect on the many versions of myself that shaped who I am today. As I continue traveling through California and exploring where to build my next chapter, I share lessons from childhood, entrepreneursh... more
In this deeply honest episode of Her Journey Home, I sit down with integrative trauma therapist, wellness coach, and podcast host Laurel LeMohn for a powerful conversation about healing, worthiness, self-expression, and reclaiming your voice after ye... more
In this solo episode of Her Journey Home, I’m diving into the hard truths and powerful lessons that come with rebuilding your life in your 30s. From feeling behind in life to navigating loneliness, heartbreak, sobriety, friendships, and starting over... more
In this episode of Her Journey Home, I sit down with Paige Calentino.She is a sober curious life coach, founder of the fast-growing online community Sober Caliente, and creator of BecomingHer™ — a transformational coaching program helping women explo... more
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- Honest & Empowering
Such a beautiful and honest podcast. I genuinely look forward to new episodes weekly. I listen on my way home from my night shifts in the morning (specifically on my final night shift). There’s something about driving watching the sunrise, knowing I’m off work for the next few days and this podcast puts me in the right frame of mind! The way Sophia has created such a safe space for us women navigating personal growth & healing is incredible. She reminds me that I’m not alone and it’s okay to not... more
Apple Podcasts5KParis93
United Kingdom3 months ago - Sophia is such a great host
Ok I LOVE this podcast. Sophia brings on amazing guests and she also shares beautiful stories about healing in her own life. Always get value everytime I listen in. Thank you 🙏🏼.
💗Audrey Rose (Ready To Rise)
Apple Podcasts5HelloAudreyRose
United States8 months ago - 💎💎💎
This is a newer podcast and off to such a strong start! Ep 3 on intentional travel was super interesting and something I really related to. But there’s so many powerful topics that apply to such a wide range of people, no matter what stage you’re in. Excited to hear more!
@empowerwithem
Apple Podcasts5_doremi101United Statesa year ago - Literally so amazing!
So many amazing transformational gems on how to level up in life! So glad I found this podcast!!
Apple Podcasts5BrittanyAntoniaUnited Statesa year ago - Monisha Kanthan
Authentic, real and raw. Your new go to podcast!
Apple Podcasts5Moni K 178United Kingdoma year ago
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Apple Podcasts | #136 |  New Zealand/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on women rebuilding in their 30s, sharing candid narratives about identity shifts, self-trust, sobriety, reinvention, and healing shame. Episodes mix intimate guest conversations with solo reflections on Finding one's voice, overcoming fear of visibility, and turning lived experiences into powerful conversations. Notable throughlines include sobriety and recovery, spiritual growth, entrepreneurship, and authentic self-expression, all framed as routes to deeper alignment and community for listeners navigating transition. A distinctive strength is the host's combination of storytelling, EFT tapping, and practical guidance that encourages audience members to build trust in themselves while using their experiences to support o... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. Aspire with Emma Grede
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Paige Calentino
2. Elyse Sparrenson
3. Stephanie Steff
4. Krystal Budde
5. Marina Girgis
6. Amanda Tarrell
7. Amelia Andrade
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