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Help! My Child's Anxious

Global
Parenting
Anxiety
Child Anxiety
Child Therapy
Bullying
Separation Anxiety
Divorce
Child Development
Mental Health
Social Anxiety
School Avoidance
Support Systems
Therapeutic Process
Covid-19
Sibling Anxiety
Parental Anxiety
Sibling Rivalry
Mental Load
Parenting Strategies
Object Permanence

Parenting is hard. And when anxiety enters the picture, it can feel impossible. If your child is struggling and you're not sure what to do next, this is the podcast for you. Join broadcaster Vanessa Feltz and her daughter, child therapist Saskia Joss, as they unpack the emotional rollercoaster of raising kids - especially when anxiety or emotional overwhelm start to take over. With a powerful mix ... more

PublishesWeeklyEpisodes15Founded3 months ago
Number of ListenersCategories
Personal JournalsParentingKids & FamilySociety & Culture

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Artwork for Help! My Child's Anxious

Latest Episodes

In this week’s episode, the dynamic duo are joined by none other than the Rapping Science Teacher himself, Matt Green! We talk to Matt about why he started creating educational raps, how teachers can support anxious children in school, and he even sh... more

Does your child get stuck trying to be perfect? Maybe they avoid challenges, get stuck over small mistakes, or feel crushed by the pressure to always get it right.

In this episode, we explore how perfectionism fuels anxiety in kids, why it shows up... more

How safe are our children in the digital world? In this episode, we explore the rise of childhood anxiety in the age of constant screen time and online pressures.

Vanessa opens up about her own struggles with going digital world, reminding us that... more

Is your child feeling anxious about going back to school? You're not alone. In this episode, broadcaster Vanessa Feltz and her daughter, Child Therapist Saskia Joss, dive into the common worries children face as the new school year begins, from separ... more

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Recent Guests

Cat Sims
Writer, podcaster, content creator, and mother known for her candid approach to parenting.
Author of The Mental Load Diaries
Episode: What Is The Mental Load with Cat Sims

Hosts

Vanessa Feltz
Broadcaster known for her engaging discussions on parenting and emotional wellbeing, providing relatable anecdotes and professional insights to support parents.
Saskia Joss
Child therapist and co-host, specializing in addressing child anxiety and related emotional challenges through professional guidance and personal stories.

Reviews

4.8 out of 5 stars from 17 ratings
  • 🥳🥳🥳🥳🥳

    Hello from Peru 🥰

    Apple Podcasts
    5
    El zurdo diestro
    Taiwan2 months ago
  • Entertaining and informative

    This podcast somehow manages to be fun to listen to while also providing practical and creative tips for supporting anxious children - not an easy feat!

    Apple Podcasts
    5
    MRS4587
    United Kingdom3 months ago
  • Great podcast!

    I have been waiting for this to drop and it certainly didn’t disappoint, as expected Vanessa and Saskia’s first episode was informative, intelligent, witty and empathetic. I’m sure it will help lots of parents understand their anxious children. Highly recommended.

    Apple Podcasts
    5
    Annapotter_xx
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews commend the hosts for their warmth and relatability, fostering a sense of community among parents.
The practical tips provided for managing anxiety in children are highly valued and praised for their applicability in real life.
Listeners appreciate the blend of humor and expert advice, making potentially heavy topics accessible and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Worry Hour: Helping Kids Sleep Peacefully
Q: Would rituals at bedtime make a difference?
Yes, rituals can be incredibly helpful for children who are anxious, but they should not become mandatory to the point where children feel incapable of managing their day without them.
Split Happens - But What About the Kids?
Q: My three-year-old panics whenever they experience something new. How do I handle this?
The anxiety arises because children don't know what to expect in new situations; providing familiarity and reassurance can help alleviate their fear.
The Anxiety Bullying Brings
Q: What can you suggest for children who are anxious about going on holiday to a new place?
Give children enough information about what's going to happen and help them understand the new environment with activities like showing them photos of the location or describing the journey.
What Is The Mental Load with Cat Sims
Q: What are your tips from your own experience about how to manage burnout?
Don't underestimate the severity of burnout; it often requires outside support.
Will My Children Ever Be Friends?
Q: Is this separation anxiety?
Yes, it is separation anxiety; we should help children feel secure in the new environment.

Audience Metrics

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Frequently Asked Questions About Help! My Child's Anxious

What is Help! My Child's Anxious about and what kind of topics does it cover?

This podcast addresses the complexities of parenting, particularly when anxiety affects children. Through discussions led by a broadcaster and a child therapist, listeners are provided with valuable insights into various challenges, including school avoidance, separation anxiety, and managing tricky teenage years. The hosts share personal anecdotes alongside professional advice, creating a relatable and supportive environment for parents grappling with their children's emotional well-being. The podcast is characterized by its compassionate tone, humor, and practical strategies aimed at fostering a sense of community among overwhelmed parents.

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Which podcasts are similar to Help! My Child's Anxious?

These podcasts share a similar audience with Help! My Child's Anxious:

1. Happy Mum Happy Baby
2. Begin Again with Davina McCall
3. Happy Place
4. Great Company with Jamie Laing
5. White Wine Question Time

How many episodes of Help! My Child's Anxious are there?

Help! My Child's Anxious launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Help! My Child's Anxious?

Recent guests on Help! My Child's Anxious include:

1. Cat Sims

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