
Parenting is hard. And when anxiety enters the picture, it can feel impossible. If your child is struggling and you're not sure what to do next, this is the podcast for you. Join broadcaster Vanessa Feltz and her daughter, child therapist Saskia Joss, as they unpack the emotional rollercoaster of raising kids - especially when anxiety or emotional overwhelm start to take over. With a powerful mix ... more
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsKids & FamilySociety & CultureParenting | |||

Child therapist Saskia Joss explains Survival Mode and how to escape it to her mother Vanessa Feltz. Saskia gives us some simple tips to help parents go from surviving to thriving.
Watch this episode on the Youtube Channel:
youtu.be/9hicNxb... more
You can make your child have the safest home and build them a strong network of people but bullying may still take place when they're at school. We talk about the signs to spot and how you can help your child with opening up to you
We didn't lie to you this is part 2 to our social anxiety episode. Last week we spoke about anxiety for littlens and this week we're talking about teenagers. The signs are slightly harder to notice but we're here to help with that!
Social anxiety is such a debilitating anxiety but as you'll hear in todays conversation it doesn't just stick to kids.
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Hello from Peru 🥰
This podcast somehow manages to be fun to listen to while also providing practical and creative tips for supporting anxious children - not an easy feat!
I have been waiting for this to drop and it certainly didn’t disappoint, as expected Vanessa and Saskia’s first episode was informative, intelligent, witty and empathetic. I’m sure it will help lots of parents understand their anxious children. Highly recommended.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #177 |
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A practical, empathetic deep-dive into parenting and child anxiety, with a seasoned broadcaster and a child therapist sharing evidence-informed tips, real-world scenarios, and compassionate guidance. Episodes center on talking to anxious kids, managing school fears, body image, burnout, social media pressures, and navigating crises as a caregiver, often weaving personal anecdotes with actionable scripts, routines, and boundary-setting. A standout element is the blend of professional insight and warm, humorous conversation, making difficult topics approachable for busy parents and caregivers who want concrete strategies and reassurance.
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These podcasts share a similar audience with Help! My Child's Anxious:
1. What's My Age Again?
2. Dig It with Jo Whiley and Zoe Ball
3. Parenting Hell with Rob Beckett and Josh Widdicombe
4. Lush! with Joanna Page
5. Great Company with Jamie Laing
Help! My Child's Anxious launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Help! My Child's Anxious include:
1. Sharon Marshall
2. Marvin Harrison
3. Anthea Turner
4. Narinder Kaur
5. Helen Flanagan
6. Saskia Joss
7. Anna Whitehouse
8. Ben Rebuck
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