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Artwork for Help! My Child's Anxious

Help! My Child's Anxious

11-29 Media
Parenting
Anxiety
Mental Health
Child Anxiety
Social Media
Child Therapy
Separation Anxiety
Bullying
Child Development
Social Anxiety
Parenting Strategies
Covid-19
Postpartum Anxiety
Divorce
Health Anxiety
Back To School Anxiety
Panic Attacks
Parental Guidance
Puberty
Body Autonomy

Parenting is hard. And when anxiety enters the picture, it can feel impossible. If your child is struggling and you're not sure what to do next, this is the podcast for you. Join broadcaster Vanessa Feltz and her daughter, child therapist Saskia Joss, as they unpack the emotional rollercoaster of raising kids - especially when anxiety or emotional overwhelm start to take over. With a powerful mix ... more

PublishesWeeklyEpisodes58Foundeda year ago
Number of ListenersCategories
ParentingKids & FamilyPersonal JournalsSociety & Culture

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Artwork for Help! My Child's Anxious

Latest Episodes

In this episode of Help! My Child’s Anxious, hosts Vanessa Feltz and Saskia Joss are joined by child, family, and adult psychotherapist Zara Kadir (from The Therapy Shed) to explore how anxiety and neurodiversity intersect in children.

Zara shares ... more

A seven-minute walk was taking Shakira Akabusi three and a half hours. From the outside, nobody had a clue.

In this episode of Help! My Child is Anxious, Vanessa Feltz and child therapist Saskia Joss sit down with women's health expert and StrongLi... more

Your child holds it together all day at school, then falls apart the moment they get home. If that is your house, this episode is for you.

Vanessa Feltz and child therapist Saskia Joss are joined by Lisa Lloyd, autism advocate and author of Unmaski... more

Welcome to Help My Child's Anxious, hosted by broadcaster Vanessa Feltz and her daughter, child therapist Saskia Joss. In this episode, Vanessa and Saskia welcome special guest Laura Amies (known as Nanny Amies), a former nanny turned parenting exper... more

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Recent Guests

Shakira Akabusi
Mother of four, campaigner, and public figure invited as a guest to discuss body anxiety and parenting
Episode: Shakira Akabusi On OCD, Anxiety And Motherhood
Lisa Lloyd
ASD mum and advocate, author of Unmasking Mum
ASD-focused advocacy; author
Episode: Autism, Anxiety and PDA with Lisa Lloyd
Laura Amies
Nanny Amies, author and SMA advocate
Nanny Amies/Survival Guide author
Episode: Navigating Parental Fears & Milestones with Laura Amies
Francine Lewis
Impressionist and Entertainer, comedian
Independent
Episode: How to stop feeling overwhelmed as a parent.
Sharon Marshall
Sharon Marshall, described as the queen of soaps, appears as a guest sharing tips about parenting and social connection
Sharon Marshall (guest)
Episode: Can Teenagers Develop Social Anxiety?
Marvin Harrison
Dope Black Dad, host of Marvin Harrison podcast
Dope Black Dads podcast
Episode: Does Social Anxiety Ever Go Away?
Anthea Turner
Former Big Brother housemate, television presenter
Episode: Is My Gentle Parenting Too Gentle?
Narinder Kaur
Campaigner against racism, Big Brother veteran
Unspecified in transcript
Episode: Narinder Kaur's Up all night with anxiety
Helen Flanagan
A well-known actress and author
Author of Head and Heart
Episode: Discussing Eating Disorders With Helen Flanagan

Hosts

Vanessa Feltz
Broadcaster and host of the show, often presenting with warmth and empathy.
Saskia Joss
Child therapist and co-host, provides expert clinical context and practical parenting guidance.

Reviews

4.8 out of 5 stars from 18 ratings
  • 🥳🥳🥳🥳🥳

    Hello from Peru 🥰

    Apple Podcasts
    5
    El zurdo diestro
    Taiwana year ago
  • Entertaining and informative

    This podcast somehow manages to be fun to listen to while also providing practical and creative tips for supporting anxious children - not an easy feat!

    Apple Podcasts
    5
    MRS4587
    United Kingdoma year ago
  • Great podcast!

    I have been waiting for this to drop and it certainly didn’t disappoint, as expected Vanessa and Saskia’s first episode was informative, intelligent, witty and empathetic. I’m sure it will help lots of parents understand their anxious children. Highly recommended.

    Apple Podcasts
    5
    Annapotter_xx
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and stories feel relatable and uplifting for parents.
Engaging and practical for navigating anxious kids.
Hosts balance empathy with real, actionable tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Shakira Akabusi On OCD, Anxiety And Motherhood
Q: What practical steps can a parent take to motivate a child to move more without making it feel like a chore?
Start with small, achievable healthy habits (e.g., drink a glass of water first thing, reduce technology in the bedroom), then build momentum with short, daily movement that fits the child's interests, and frame health as flexible rather than extreme.
Navigating Parental Fears & Milestones with Laura Amies
Q: What should I do if my child hates being left alone at bedtime?
Start with brief, comforting presence, then gradually increase independence using a check-in method to show you will return and that their sleep space is safe.
Navigating Parental Fears & Milestones with Laura Amies
Q: How do I make nursery drop offs easier when my child clings to me at departure?
Have a short, confident goodbye routine, trust the caregiver, and create predictable, gradual departures to build the child's assurance that you will return.
1 Million Referrals: What is Triggering the UK Childhood Anxiety Pandemic?
Q: What should a parent do if their child is anxious and not eating well or sleeping well?
See a GP to rule out other health issues, start the referral process to CAMHS, and begin open conversations with the child about their feelings, while creating a calm home environment.
How to stop feeling overwhelmed as a parent.
Q: I'm about to have a new baby, and my child already has one. They keep saying they're planning to eat the baby. Do I need to be worried?
The hosts explain that such statements are often a confusing metaphor from a young child trying to understand the changes a new baby brings; the recommended approach is to respond with curiosity, validate feelings, and explain the new family dynamics in age-appropriate terms, ensuring the older child still feels loved and included.

Audience Metrics

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Frequently Asked Questions About Help! My Child's Anxious

What is Help! My Child's Anxious about and what kind of topics does it cover?

A practical, warmth-forward show that centers parenting and child anxiety, with a strong emphasis on actionable strategies for families. Conversations frequently blend personal storytelling with expert guidance, covering topics like school avoidance, PDA, adolescence, and everyday routines that support anxious kids. Notable strengths include a collaborative duo approach between a broadcaster and a child therapist, plus a steady stream of guest experts and real-life anecdotes that keep guidance grounded and approachable for parents and caregivers. The format tends to mix empathy with clear takeaways, occasional humor, and accessible activities families can try at home, making it appealing to listeners seeking reassurance and doable steps.

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What are the audience demographics for Help! My Child's Anxious?

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How many subscribers and views does Help! My Child's Anxious have?

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Which podcasts are similar to Help! My Child's Anxious?

These podcasts share a similar audience with Help! My Child's Anxious:

1. Happy Place
2. No Parental Guidance
3. Happy Mum
4. Begin Again with Davina McCall
5. Parenting Hell with Rob Beckett and Josh Widdicombe

How many episodes of Help! My Child's Anxious are there?

Help! My Child's Anxious launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Help! My Child's Anxious?

Recent guests on Help! My Child's Anxious include:

1. Shakira Akabusi
2. Lisa Lloyd
3. Laura Amies
4. Francine Lewis
5. Sharon Marshall
6. Marvin Harrison
7. Anthea Turner
8. Narinder Kaur

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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