hello, Mut & Liebe. Verabschiede dich von Angst & Panik.
OceanaHast du mit Panik-Attacken und/ oder einer Angststörungen zu tun? Dann ist dieser Podcast für dich. Ich habe selbst genau diese Erfahrung gemacht und hätte mir in dieser schweren Zeit etwas gewünscht, das mich unterstützt. Weil es das nicht gab, habe ich mich dazu entschlossen, es selbst zu machen. Ich spreche über die wichtigsten Tools, die interessantesten Studien und interviewe inspirierende Me... more
| Publishes | Twice monthly | Episodes | 25 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Mental HealthHealth & Fitness | ||
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DISCLAIMER:
Mit diesem Interview wird niemand aufgefordert einfach seine Antidepressiva oder andere Medikamente abzusetzen. Macht dies immer ausschließlich in Begleitung mit einem Facharzt. Dieses Interview und die Besprechung dieses Thema soll nie... more
Ein kleiner Teaser für die nächste Woche: Heute rede ich einfach drauf los und spreche mit euch über ein Thema, das mich in meinem Leben schon sehr beschäftigt hat. Es geht um die Einnahme von Medikamenten und darum, was passiert, wenn man sie wieder... more
Meine Lieben,
Heute stelle ich euch ein weiteres Tool vor: EFT.
Die "Emotional Freedom Technique" ist eine Klopftechnik, die bei Stress und Angst Anwendung findet.
Die wissenschaftlichen Hintergründe und die Technik an sich lern ihr in diese... more
Ich habe diese Meditation aufgenommen, die perfekt zum Einschlafen geeignet ist.
Die 111 positiven Affirmationen, die auf Gesundheit und Selbstheilung ausgerichtet sind, begleiten dich in den Schlaf und können darüber hinaus in deinem Unterbewussts... more
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Einer der besten und hilfreichstens Podcasts überhaupt! Danke!
Podcast Addict54 years ago_art_birgit
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Apple Podcasts | #37 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #97 | Austria/Health & Fitness |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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5. Lanz + Precht
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this podcast launched 6 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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