Rephonic
Artwork for Hello Hayes
Friendship
Communication
Romantic Relationships
Relationships
Social Media
Personal Growth
Insecurities
Female Friendships
Jealousy
Friendship Expectations
Mental Health
Singlehood
Engagement
Shame
Birthdays
Millennial Issues
Body Image
Self-Worth
Self-Improvement
Engagement Celebration

Hello Hayes is a podcast about the work of becoming — honest, layered, and always evolving. Whether she’s navigating a creative block, untangling relationship patterns, or rethinking ambition, host Hayes (Alexandra Hayes Robinson) invites you into her own process and encourages you to explore yours. Originally known for her advice column on TikTok, Hayes brings a clear, curious, and emotionally in... more

PublishesWeeklyEpisodes69Founded2 years ago
Number of ListenersCategories
RelationshipsEducationSelf-ImprovementSociety & Culture

Listen to this Podcast

Artwork for Hello Hayes

Latest Episodes

This week we're talking about how to deal with triggering questions, understanding our feelings about having kids, whether some topics are "too personal" to discuss with friends, and more.

Send advice letters to hellohayesadvice@gmail.com

Learn mor... more

(plus the final part of our creative process q&a)

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YouTube

This week's Hello Hayes asks: "Is it ever okay to pick love over career?" Let's discuss.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Normal GossipNormal Gossip
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Recent Guests

Justine Doiron
Content creator and cookbook author known as Justine Snacks
Justine Snacks
Episode: An Honest Advice Session with Justine Snacks
Haley Jakobson
Writer and author of 'Old Enough'
Episode: Friendship Breakups and Coworker Crushes with Haley Jakobson
Stephanie Harrison
Happiness expert and author of The New Happy
The New Happy
Episode: Hayes Gets Advice From Happiness Expert (and Bestie) Stephanie Harrison

Host

Alexandra Hayes Robinson
Host exploring the intricacies of personal growth and relationships, blending her experiences with empathetic advice.

Reviews

5.0 out of 5 stars from 1.1k ratings
  • Hi Alexandra Hayes I have suggestion idea

    Dear Hello Hayes Podcast,

    So may I send you suggestions ideas with links,

    to support freedom protest petitions of these entertainment petitions for fans support these things to win.

    I want to send several change org petitions links that regards to entertainment such as movies, theme parks, Super Bowl, tv shows, concerts, music and more fun ideas include with Disney and Universal stuff like supporting Back to the Future ride with sequel part 4, Michael Jackson Captain EO bring back to Disneyp... more

    Apple Podcasts
    5
    LetTheMagicIdeasBegins
    United States25 days ago
  • wow!

    this podcast has changed my mindset for the better and I’m so grateful! she has brought new ideas for different situations and I can’t thank Alexandra enough!!

    Apple Podcasts
    5
    roo falene
    Canada3 months ago
  • Listened with my morning coffee!

    Incredibly insightful and made me laugh and cry! So identifiable! Thank you Hello Hayes

    Apple Podcasts
    5
    DRobb37
    United States7 months ago
  • Funny story teller!

    Thank you for sharing your flying story ! I have been so anxious and my flight is hours from now. Your story made me laugh and relax and I need some-of those meds haha! Thanks ! You have a new listener! Keep going!

    Apple Podcasts
    5
    ruthynbruce
    United States8 months ago
  • A little too blame-y

    I enjoyed her TikToks but almost every episode of this feels like she’s blaming whoever is writing in, as if that’s more nuanced and always the solution. Somehow each episode drips with, “Are you sure it’s not YOUR fault?” or “Have you thought about why this bothers YOU so much?” and it really leaves a bad taste in my mouth.

    Apple Podcasts
    3
    Paige 126
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and relatable storytelling that fosters a sense of community and shared experience.
There is positive feedback on the emotional intelligence and depth of advice offered, making it feel like a supportive conversation rather than just advice.
Some comments suggest that certain episodes may unintentionally come across as critical, prompting a need for constructive feedback in future content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"My Friends Don't Think I Should Get Married"
Q: How should I respond to these types of comments and questions, if at all?
You can say something like, 'We are young and I know it's unconventional, but it was the right choice for us.' If someone's pushing the conversation, you can simply say, 'I don't want to continue this conversation with you.'
"My Best Friend Won't Pick a Side" (Advice Column)
Q: Have you ever mentioned this to your friend?
If I were you, I would address the situation directly, sharing how you feel about their friendship with the other person.
Why Friends Flake (and When to Forgive Them)
Q: Is it okay to be the friend that is never flaky and always forgiving, or is it devaluing me?
If you feel devalued in the friendship, then it's probably not working; if it doesn't bother you, don't let others’ opinions affect you.
Why Friends Flake (and When to Forgive Them)
Q: How to avoid or let go of resentment towards flaky friends?
Don't hold them to expectations that you know they can't meet and consider whether they bring something else to the table.
Why Friends Flake (and When to Forgive Them)
Q: How can I explain my constant lack of energy as a reason for being flaky or not agreeing to go?
Be honest with your friends about your struggles and suggest alternative plans that suit your current energy level.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hello Hayes

What is Hello Hayes about and what kind of topics does it cover?

A journey of self-discovery and personal growth unfolds through engaging discussions that cover a wide range of topics tied to relationships, creativity, and emotional well-being. The host invites listeners to reflect on their own lives while sharing insights into navigating complex emotions, such as grief, friendship dynamics, and career decision-making. A unique blend of personal storytelling and empathetic advice provides a supportive space for exploration, making it accessible and relatable to a broad audience. Whether through addressing listener letters or sharing experiences, there is a clear emphasis on the significance of understanding oneself and cultivating healthy connections with others.

This show stands out for its candid app... more

Where can I find podcast stats for Hello Hayes?

Rephonic provides a wide range of podcast stats for Hello Hayes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hello Hayes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hello Hayes get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Hello Hayes, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Hello Hayes?

Rephonic provides comprehensive predictive audience data for Hello Hayes, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Hello Hayes have?

To see how many followers or subscribers Hello Hayes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hello Hayes?

These podcasts share a similar audience with Hello Hayes:

1. Dear Hollywood
2. Good Noticings
3. Chosen Family
4. Normal Gossip
5. Girl Historians

How many episodes of Hello Hayes are there?

Hello Hayes launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hello Hayes?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hello Hayes?

Rephonic pulls ratings and reviews for Hello Hayes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Hello Hayes. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Hello Hayes?

Recent guests on Hello Hayes include:

1. Justine Doiron
2. Haley Jakobson
3. Stephanie Harrison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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