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Heart Haven Meditations

Tess Callahan
Meditation
Mindfulness
Awareness
Spiritual Heart
Calmness
Clarity
Emotional Heart
Open Awareness Meditation
Creativity
Spiritual Growth
Inner Wisdom
Self-Cognition
Love
Resilience
Pema Chodron
Unity Of Existence
Creative Writing
I Am
Consciousness
Jungian Psychology

Weekly meditations to calm your mind, connect to your heart, and take refuge in love. These practices draw from neuroscience, wisdom traditions, and teachers such as Adyashanti, Tara Brach, Pema Chodron, Joe Dispenza, Andrew Holecek, Carl Jung, Byron Katie, Thomas Merton, and Jack Kornfield. Tess Callahan, Ed.M., MFA, is a certified Mindfulness Meditation teacher and author of the novels APRIL & O... more

PublishesWeeklyEpisodes106Founded3 years ago
Number of ListenersCategories
Religion & SpiritualitySpirituality

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Artwork for Heart Haven Meditations

Latest Episodes

This is number 21 of a 30-part meditation series inspired by Adyashanti. This episode is about going from nothing to everything and beyond. It invites you to see life as one continuous whole and to experience infinite potential.

Theses practices bui... more

Join debut novelist Carrie Birde author of A Small Tale of Uncommon Grace  (Blydyn Square Books) as she discusses her creative process, her road to publication, and the unique spiritual and artistic practices that help her transmute suffering—her own... more

This is number 20 of a 30-part meditation series inspired by Adyashanti. This episode invites you to rediscover innocence, to let your senses be like that of a newborn, every moment as a new creation.

Theses practices build on each other, so you can... more

Join novelist Paula Saunders as she discusses her moving autobiographical novel Starting from Here, just out from Penguin Random House. A stand-alone sequel to The Distance Home, the novel follows 15-year old René through the challenges of adolescenc... more

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Recent Guests

Carrie Birde
Author of the debut novel A Small Tale of Uncommon Grace, poet, artist, and amateur photographer
Blydyn Square Books
Episode: Novelist Carrie Birde on Transmuting Suffering through Art
Paula Saunders
Novelist and author of "The Distance Home" and "Starting From Here".
Penguin Random House
Episode: Novelist Paula Saunders on Writing to Heal the Past
Dr. Samra Zafar
An award-winning author and physician recognized among the top 100 most powerful women in Canada.
Author of 'Unconditional' and 'A Good Wife'
Episode: Dr. Samra Zafar on Attuning to the Voice of Love
Manda Scott
Award-winning novelist and host of the podcast 'Accidental Gods'
Accidental Gods
Episode: Interview with Writer Manda Scott: Shamanic Practice, Creative Vision & Systemic Change
Alan Watt
LA Times bestselling author and screenwriter, founder of LA Writers' Lab
LA Writers' Lab
Episode: Interview with Writer Alan Watt: Evolving through Meditation and Writing

Host

Tess Callahan
Host and certified Mindfulness Meditation teacher with a focus on emotional wellness and creativity. She incorporates various wisdom traditions into her teachings.

Reviews

4.9 out of 5 stars from 90 ratings
  • I stumbled across the Morning Prayer to create/add to my morning routine. Such a peaceful & tranquil delivery. Thank you for sharing & creating light.

    Audible
    5
    Butterfly
    United States2 years ago
  • Peaceful & We'll Guided

    I stumbled across the Morning Prayer to create/add to my morning routine. Such a peaceful & tranquil delivery. Thank you for sharing & creating light.

    Audible
    5
    FeltonLove100
    United States2 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Novelist Carrie Birde on Transmuting Suffering through Art
Q: How has your practice of noticing evolved in you, and how does that tie into your writing?
Carrie explains that her keen awareness of the environment has always been a part of her, driven by a need for connection, which has only amplified through her creative processes and writing.
Novelist Carrie Birde on Transmuting Suffering through Art
Q: Can you tell us a little bit about A Small Tale of Uncommon Grace?
Carrie describes her book as a literary fairy tale centered around themes of community, connection, and communication, featuring a protagonist named Grace who can communicate with nature in a non-industrial, agrarian world.
Dr. Samra Zafar on Attuning to the Voice of Love
Q: How do you differentiate between the various inner voices such as anxiety and the voice of intuition?
Dr. Zafar describes thinking of them as different parts of oneself and the importance of acknowledging their origins.
Dr. Samra Zafar on Attuning to the Voice of Love
Q: What was the inspiration for your new book, Unconditional?
Dr. Zafar reflects on her journey and discusses how her experiences helped her realize the importance of unlearning limiting beliefs.
Interview with Writer Manda Scott: Shamanic Practice, Creative Vision & Systemic Change
Q: How do you manage to not have your characters be kind of mouthpieces for a certain political view, or have them be like Lahn is so autonomous?
Manda emphasizes the importance of giving characters their agency and allowing them to develop independently, do what matters to them, and be alive within the story.

Audience Metrics

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Frequently Asked Questions About Heart Haven Meditations

What is Heart Haven Meditations about and what kind of topics does it cover?

The podcast features a series of meditative practices intended to calm the mind and foster a deep connection with one's heart and inner self. Guided by a certified Mindfulness Meditation teacher, it draws on various wisdom traditions and notable spiritual teachers. Episodes typically include teachings from figures such as Adyashanti and Pema Chodron, emphasizing themes of mindfulness, self-acceptance, and personal growth. Listeners can expect to engage with practices that promote a sense of inner peace, awareness, and emotional healing, often exploring the interplay between creativity and meditation. Unique to this podcast is its integration of storytelling and personal narratives that enhance the meditative experience, making it a source o... more

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How many listeners does Heart Haven Meditations get?

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Which podcasts are similar to Heart Haven Meditations?

These podcasts share a similar audience with Heart Haven Meditations:

1. Know Thyself
2. Point of Relation with Thomas Huebl
3. 10% Happier with Dan Harris
4. Tara Brach
5. Hidden Brain

How many episodes of Heart Haven Meditations are there?

Heart Haven Meditations launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heart Haven Meditations?

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What guests have appeared on Heart Haven Meditations?

Recent guests on Heart Haven Meditations include:

1. Carrie Birde
2. Paula Saunders
3. Dr. Samra Zafar
4. Manda Scott
5. Alan Watt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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