Healthy Teens, Healthy Planet - Teens Inspiring Teens
Luke Ko”Healthy Teens Healthy Planet Podcast”. Our Mission: To create a Healthier, Kinder, and Greener Planet. We empower the next generation of leaders by providing action plans for each pressing topic. Our focus is on promoting health equity and environmental stewardship through rigorous research and public education. Our primary objectives are to guide young people and their families toward becoming r... more
| Publishes | Daily | Episodes | 11 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | Life SciencesFitnessScienceHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Today, We explore "The Role of Exercise in Mental Health." Discover how regular exercise can reduce depression, anxiety, and stress. Hear heartwarming stories of how exercise transformed lives and find inspiration in a seven-step action plan to boost... more
Today's episode is all about finding creative and practical solutions to make a positive impact on homelessness in big cities with genuine compassion. more
Throughout this podcast, we've discussed the importance of reducing single-use plastics, using reusable alternatives, advocating for minimal packaging, getting involved in cleanup initiatives, and educating others about plastic pollution. These tips ... more
Today, We tackle diabetes and lifestyle choices. With shocking stats on diabetes prevalence, inspiring stories, and a 7-step action plan, Luke empowers teens to make healthy changes. Together, they become health detectives, preventing diabetes and sh... more
Today, we tackle the pressing issue of environmental sustainability. With shocking statistics on rising carbon dioxide levels, Luke shares inspiring stories of eco-warriors making a difference. The action plan empowers teens to reduce waste, plant ga... more
We explore "The Biology of Cancer" and discuss ways to empower ourselves and our communities. With inspiring stories and humor, we learn about cancer prevention through healthy choices like diet, exercise, sun protection, and avoiding smoking. Let's ... more
In this episode, we delve into the crucial role of sufficient sleep for teenagers, pointing out the necessity of 8 to 10 hours per night, as recommended by the National Sleep Foundation. We discuss how daily stresses and academic pressures can lead t... more
In this episode, host Luke, a biology enthusiast, delves into the captivating world of teenage skin and acne. With 85% of teens experiencing acne, Luke shares insights and stories from his relatives to inspire and support listeners. He presents a sev... more
Insights
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Chart Rankings
Apple Podcasts | #74 |  United Arab Emirates/Science/Life Sciences |
Top Life Sciences Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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How many episodes of Healthy Teens, Healthy Planet are there?
Healthy Teens, Healthy Planet launched 10 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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