
Healthy Teen Life is a weekly podcast providing teens, college-age young adults and their parents, with information, inspiration, and guidance on current teen health, nutrition, and mental wellness topics. Tap your podcast player icon below to listen now!
| Publishes | Weekly | Episodes | 193 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||

Heads up before you dive in. This episode talks openly about binge eating, overeating, body image, and the emotions underneath them. If any of this feels heavy for you right now, please take care of yourself and come back when you're ready, or listen... more
Heads up before you dive in: This episode talks openly about depression, anxiety, and panic attacks. If any of that feels heavy for you right now, it's okay to come back to this when you're ready, or listen with someone you trust nearby.
Depression ... more
Your skin is more than what it looks like. It's the largest organ in your body, it's the first responder talking to your nervous system, your immune system, and your endocrine system, and it's covered in a living microbiome that's quietly doing prote... more
If you're feeling stuck right now, like life just sucks, like nothing is going your way and you can't see how it's going to get better, this one is for you. Hard things happen to every single one of us. The question is never whether they happen. The ... more
People also subscribe to these shows.




As the mom of three teen/tween daughters, I have found Healthy Teen Life to be invaluable in terms of practical, applicable advice, and verbiage for our conversations.
Really helpful!! š thank you!! Could you maybe do an episode on how to get a job or make money as a teen? Thank you so much! Great podcast š
As the mom said f three teen/tween daughters, I have found Healthy Teen Life to be invaluable in terms of practical, applicable advice, and verbiage for our conversations.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 | |
Apple Podcasts | #62 | |
Apple Podcasts | #136 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Healthy Teen Life focuses on teen health, nutrition, and mental wellness with practical guidance for teens, college students, and parents. Episodes frequently tackle resilience, executive function, college transitions, mindful eating, sports nutrition, body image, online safety, and teen mental health, often featuring medical professionals, educators, and nutrition experts who offer actionable tips for families. A notable strength is its collaborative guest lineup and parent-oriented framing, making complex topics approachable and applicable for real-life decisions and conversations at home or in school. The show tends to mix evidence-based guidance with relatable stories to empower teens and their support networks while addressing timely i... more
Rephonic provides a wide range of podcast stats for Healthy Teen Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Teen Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Healthy Teen Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Healthy Teen Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Healthy Teen Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Healthy Teen Life:
1. Parenting Teens with Dr. Cam
2. The Mel Robbins Podcast
3. Up First from NPR
4. Huberman Lab
5. Hidden Brain
Healthy Teen Life launched 4 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Healthy Teen Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Healthy Teen Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Healthy Teen Life include:
1. Ty Gibson
2. Dr. Tara Williams
3. Carrie Lupoli
4. Lauran Kerr-Heraly
5. Dr. Bronwen Carroll
6. Kevin Dahill-Fuchel
7. Dr. Joey Skelton
8. Dr. Chris Koutures
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.