Healthy Buzz: Hormone Health, Gut Health, Perimenopause & Women’s Wellness
Brandee Hommerding, CNTP | Holistic Nutrition for WomenHealthy Buzz is the unfiltered podcast for women who want real answers about their bodies. Hosted by Certified Nutrition Therapy Practitioner Brandee Hommerding, the show dives into hormones, gut health, perimenopause, PCOS, metabolic health, and the habits that actually impact how women feel. Through honest conversations, expert insights, and practical strategies, Healthy Buzz helps women underst... more
| Publishes | Weekly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Being told your labs are “normal” doesn’t mean your body is functioning optimally. For many women struggling with hormone symptoms, fatigue, PMS, weight changes, gut issues, and unexplained health concerns, the answers often live in the gaps conventi... more
For most of our lives, we've been handed a prescription and told it would fix everything — painful periods, irregular cycles, acne, you name it. But what if we were never actually given the full picture?
This isn't an anti-birth-control episode. It'... more
I spent 17 years on hormonal birth control without fully understanding what it was doing to my body. I almost talked myself out of HRT even when my data was literally showing me I needed it. And alcohol? I had no idea what it was quietly doing to my ... more
Something groundbreaking just happened in women's health. The Lancet officially renamed PCOS to PMOS (Polyendocrine Metabolic Ovarian Syndrome)—and if you've ever been dismissed because you don't have cysts on your ovaries, or you've been sitting wit... more
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- Real advice worth hearing
This podcast has taught me so much that I never knew before. Brandee is so knowledgeable on women’s health. Thank you for each episode, I love sharing it with my friends too. We’re all learning together!
Apple Podcasts5hhh💕
United States7 months ago - Here for all of it!
5 mins in and I knew I was in the right place! I can relate to so much of your back story. Can’t wait for future episodes and guests.
Apple Podcasts5Jennd731United Statesa year ago - Can’t Wait
This sneak peek has my interest….excited to hear more!
Apple Podcasts5MRash_RNUnited Statesa year ago - Sparked my interest
Excited to follow along. Although I am advanced in years and never had this info in my younger years I am excited to have found your podcast. My thought is never too old to learn something new to sustain the good health I have been blessed with.
Apple Podcasts5tdewaldUnited Statesa year ago
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Apple Podcasts | #243 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #12 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #162 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #183 | India/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on hormone health, gut health, perimenopause, and overall women's wellness through candid conversations with experts from nutrition, medicine, psychology, fitness, and financial wellness. Episodes blend science, practical strategies, and real-life experiences to help listeners understand their bodies, navigate complex health advice, and implement changes that improve daily vitality. A standout quality is the holistic, barrier-free approach to topics many women face—ranging from PCOS and thyroid health to sleep, stress, and body image—delivered in an accessible, empowering tone that invites questions and sustainable action.
Where can I find podcast stats for this podcast?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Crime Junkie
2. The Mel Robbins Podcast
3. The Headlines
4. The Oprah Podcast
5. The Diary Of A CEO with Steven Bartlett
How many episodes of this podcast are there?
this podcast launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Meghan Zech
2. Agnieszka Fronia
3. Allie Jackson
4. Megan Moore
5. Madalyn Baer
6. Alison Percowycz
7. Kristin Geist
8. Renee Bellinger
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