Healthy Buzz: Hormone Health, Gut Health, Perimenopause & Women’s Wellness
Brandee Hommerding, CNTP | Holistic Nutrition for WomenHealthy Buzz is the unfiltered podcast for women who want real answers about their bodies. Hosted by Certified Nutrition Therapy Practitioner Brandee Hommerding, the show dives into hormones, gut health, perimenopause, PCOS, metabolic health, and the habits that actually impact how women feel. Through honest conversations, expert insights, and practical strategies, Healthy Buzz helps women underst... more
| Publishes | Weekly | Episodes | 45 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
If you’ve been loading up your cart with “hormone-balancing” or “gut-healing” supplements, thinking they’re the missing piece—you need to hear this.
In this solo episode, Brandee exposes the uncomfortable truth about the supplement industry and why ... more
If you've ever received an autoimmune diagnosis, you know the first thing you lose isn't just your energy or normal labs—it's your sense of control. Suddenly your body feels like a black box, and medical advice usually stops at a prescription and a l... more
Clutter isn’t a discipline problem—it’s a nervous system response.
In this episode, Brandee sits down with Megs Crawford to unpack the real reason so many women feel stuck in cycles of overwhelm, especially with ADHD. They explore why traditional or... more
Have you ever been told to “just lose weight” or handed a prescription without any real explanation—and left feeling more confused than supported? For many women with PCOS, that’s the norm, not the exception.
In this episode, I sit down with Monica ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Real advice worth hearing
This podcast has taught me so much that I never knew before. Brandee is so knowledgeable on women’s health. Thank you for each episode, I love sharing it with my friends too. We’re all learning together!
Apple Podcasts5hhh💕
United States5 months ago - Here for all of it!
5 mins in and I knew I was in the right place! I can relate to so much of your back story. Can’t wait for future episodes and guests.
Apple Podcasts5Jennd731United States10 months ago - Can’t Wait
This sneak peek has my interest….excited to hear more!
Apple Podcasts5MRash_RNUnited States10 months ago - Sparked my interest
Excited to follow along. Although I am advanced in years and never had this info in my younger years I am excited to have found your podcast. My thought is never too old to learn something new to sustain the good health I have been blessed with.
Apple Podcasts5tdewaldUnited States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #176 |  Spain/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on hormone health, gut health, perimenopause, and overall women's wellness through candid conversations with experts from nutrition, medicine, psychology, fitness, and financial wellness. Episodes blend science, practical strategies, and real-life experiences to help listeners understand their bodies, navigate complex health advice, and implement changes that improve daily vitality. A standout quality is the holistic, barrier-free approach to topics many women face—ranging from PCOS and thyroid health to sleep, stress, and body image—delivered in an accessible, empowering tone that invites questions and sustainable action.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. The Diary Of A CEO with Steven Bartlett
4. Good Hang with Amy Poehler
5. The Ezra Klein Show
How many episodes of this podcast are there?
this podcast launched 10 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Meghan Zech
2. Agnieszka Fronia
3. Allie Jackson
4. Megan Moore
5. Madalyn Baer
6. Alison Percowycz
7. Kristin Geist
8. Renee Bellinger
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.