Healthy Buzz: Hormone Health, Gut Health, Perimenopause & Women’s Wellness
Brandee Hommerding, CNTP | Holistic Nutrition for WomenHealthy Buzz is the unfiltered podcast for women who want real answers about their bodies. Hosted by Certified Nutrition Therapy Practitioner Brandee Hommerding, the show dives into hormones, gut health, perimenopause, PCOS, metabolic health, and the habits that actually impact how women feel. Through honest conversations, expert insights, and practical strategies, Healthy Buzz helps women underst... more
| Publishes | Weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Perimenopause isn't confusing because your body is failing—it's confusing because women have been left to piece together answers on their own.
In this episode, Brandee sits down with Megan Bird, founder of Uplift Menopause Coaching and co-host of t... more
We often chase symptoms, the pain, the flare-up, and try to silence them with medication, surgery, or a standard round of physical therapy. But what if the real work is looking at the fire underneath the alarm?
In this episode of Healthy Buzz, Brand... more
Your body isn't working against you—it's working to protect you. If you've been eating well, exercising consistently, taking the supplements, and still struggling with stubborn weight, fatigue, thyroid symptoms, or gut issues, this conversation will ... more
That nightly glass of wine may be doing far more than helping you unwind. Did you know that alcohol impacts your hormones, gut health, blood sugar, sleep, mood, and cravings in ways many women never realize?
In Part 5 of the Hormone Disconnect Serie... more
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- Real advice worth hearing
This podcast has taught me so much that I never knew before. Brandee is so knowledgeable on women’s health. Thank you for each episode, I love sharing it with my friends too. We’re all learning together!
Apple Podcasts5hhh💕
United States8 months ago - Here for all of it!
5 mins in and I knew I was in the right place! I can relate to so much of your back story. Can’t wait for future episodes and guests.
Apple Podcasts5Jennd731United Statesa year ago - Can’t Wait
This sneak peek has my interest….excited to hear more!
Apple Podcasts5MRash_RNUnited Statesa year ago - Sparked my interest
Excited to follow along. Although I am advanced in years and never had this info in my younger years I am excited to have found your podcast. My thought is never too old to learn something new to sustain the good health I have been blessed with.
Apple Podcasts5tdewaldUnited Statesa year ago
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Apple Podcasts | #21 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #152 |  India/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Healthy Buzz delivers unfiltered conversations about women's health, focusing on hormones, gut health, perimenopause, and metabolic wellness. Across recent episodes, listeners hear practical, evidence-informed guidance from clinicians, coaches, and patient advocates, with actionable tactics for testing, lifestyle changes, and navigating medical care. Notable strengths include guest diversity spanning endocrinology, autoimmune health, nutrition, and movement, plus a clear emphasis on patient advocacy, empowerment, and realistic strategies for daily life. This show likely appeals to listeners seeking deeper insight into hormone balance, menstrual health, and midlife wellness, with a practical slant for implementing changes now.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. unPAUSED with Dr. Mary Claire Haver
2. The Dr Vonda Show
3. The Mel Robbins Podcast
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Doctor Youn Show
How many episodes of this podcast are there?
this podcast launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jasmine Harden
2. Dr. Brooke Scheller
3. Nicole Jardim
4. Amanda Baker
5. Holly Finn
6. Kim Perez
7. Jennifer Parkinson
8. Dr. Amy Behimer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.