Healthy Buzz: Hormone Health, Gut Health, Perimenopause & Women’s Wellness
Brandee Hommerding, CNTP | Holistic Nutrition for WomenHealthy Buzz is the unfiltered podcast for women who want real answers about their bodies. Hosted by Certified Nutrition Therapy Practitioner Brandee Hommerding, the show dives into hormones, gut health, perimenopause, PCOS, metabolic health, and the habits that actually impact how women feel. Through honest conversations, expert insights, and practical strategies, Healthy Buzz helps women underst... more
| Publishes | Weekly | Episodes | 41 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Have you ever felt a sharp twinge during a workout and immediately spiraled into "What did I just break?" You're not alone. We've been conditioned to believe our bodies are fragile machines that wear out at the first sign of pain—but what if that pai... more
If you've ever dealt with chronic dry eyes, stubborn rosacea, or eczema and felt stuck in a cycle of expensive eyedrops and topical creams that never quite fix the problem—today's episode is going to change how you look at your health. Literally.
I'... more
What if the missing piece in your healing journey isn’t another supplement, diet, or protocol… but understanding the actual blueprint of your body?
If you’ve ever felt like you’re doing everything “right” for your health but still hitting frustratin... more
PMS is common, but that does not make it "normal".
If you’re dealing with bloating, mood swings, heavy bleeding, exhaustion, or feeling unlike yourself the week before your period, this episode is your reminder that you don’t have to accept it.
I’m... more
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- Real advice worth hearing
This podcast has taught me so much that I never knew before. Brandee is so knowledgeable on women’s health. Thank you for each episode, I love sharing it with my friends too. We’re all learning together!
Apple Podcasts5hhh💕
United States4 months ago - Here for all of it!
5 mins in and I knew I was in the right place! I can relate to so much of your back story. Can’t wait for future episodes and guests.
Apple Podcasts5Jennd731United States9 months ago - Can’t Wait
This sneak peek has my interest….excited to hear more!
Apple Podcasts5MRash_RNUnited States9 months ago - Sparked my interest
Excited to follow along. Although I am advanced in years and never had this info in my younger years I am excited to have found your podcast. My thought is never too old to learn something new to sustain the good health I have been blessed with.
Apple Podcasts5tdewaldUnited States10 months ago
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Apple Podcasts | #140 |  United Kingdom/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on empowering women to take control of their health through real conversations centered around hormone health, gut issues, and sustainable nutrition. Each episode features expert interviews and personal stories, tackling modern health concerns with evidence-based strategies that challenge traditional wellness narratives. Listeners can expect to learn about critical topics such as strength training, diet culture, financial wellness, and the importance of understanding their bodies during different life stages without falling prey to quick-fix solutions.
Unique to this show is its commitment to addressing often overlooked aspects of wellness specifically for women, emphasizing a holistic approach that includes mental, phy... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Ezra Klein Show
2. The Diary Of A CEO with Steven Bartlett
3. Consider This from NPR
4. Where Should We Begin? with Esther Perel
5. My Favorite Murder with Karen Kilgariff and Georgia Hardstark
How many episodes of this podcast are there?
this podcast launched 10 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Meghan Zech
2. Agnieszka Fronia
3. Allie Jackson
4. Megan Moore
5. Madalyn Baer
6. Alison Percowycz
7. Kristin Geist
8. Renee Bellinger
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