Welcome to Health Simplified, the podcast that demystifies health and wellness, making it accessible and actionable for everyone. Hosted and produced by Dr. Deep, a trusted expert and passionate advocate for healthier living, this podcast is your gateway to understanding your body, mind, and overall well-being. Each episode unpacks essential health topics—like boosting immunity, mastering mental h... more
Publishes | Twice weekly | Episodes | 33 | Founded | 9 months ago |
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Categories | Kids & FamilyEducation for KidsHealth & FitnessMedicine |
This Deep Dive tries to explain that cholesterol is a waxy substance found throughout the body, necessary for cell building but problematic in excess. It notes that the body produces cholesterol, but some comes from animal-based foods and tropical oi... more
A recent study suggested red and processed meat consumption might not be harmful, sparking debate within the scientific community. Harvard Health Publishing critiques this study, asserting that accumulated evidence still links high intake of these me... more
Healthline's resource provides comprehensive information on sleep health, specifically focusing on the optimal room temperature for sleep, which is generally between 60°F and 65°F. This deep dive explains the science behind this recommendation, notin... more
This deep dive discusses leaky gut, a condition where the intestinal lining becomes more permeable, potentially allowing harmful substances into the bloodstream. The author explains that while some intestinal permeability exists naturally, modern fac... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 |
Listeners, social reach, demographics and more for this podcast.
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Health Simplified launched 9 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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