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Artwork for Healing the Workplace

Healing the Workplace

Heal Magazine
Burnout
Mental Health
Quiet Quitting
VUCA
Time Theft
High Performance Culture
BANI
Loneliness
Europe
Psychological Safety
Uncertainty

Work should be a place where we thrive, not just survive. But for many of us, especially those at the margins, it’s still a space of silence, burnout, and shrinking ourselves to fit in. Healing the Workplace is a bold, honest podcast exploring the future of mental health at work — through real stories, grounded insights, and socially conscious conversations. Hosted by Selma Lemsaadi (founder of He... more

PublishesWeeklyEpisodes8Foundeda year ago
Number of ListenersCategories
ManagementBusiness

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Artwork for Healing the Workplace

Latest Episodes

Kimberly Fuqua has spent nearly 30 years inside Microsoft. She's watched the industry go from encyclopedias to AI, from two business trips a year to a pace that shifts hour by hour. And what she's learned across all of it has almost nothing to do wit... more

Nicole Sura built an Instagram platform called ShowerrBear around a single premise: naming the emotional truths people carry through their working lives but rarely say out loud. The quiet dread. The over-adaptation. The moment you realise you've stop... more

Bianca Errigo burnt out at 22. She was on a sales floor of 800 people, her father had months to live, and she was throwing everything she had into a job she never wanted, because she wanted to buy him his health back.

What came next was hospitalisat... more

Season 2 opens with just Selma and Axelle. No guests: their own experience first, before anyone else's. This season is about uncertainty at work: what it costs people, why most organisations have no language for it, and what staying grounded inside i... more

In this insightful episode, hosts Selma Lemsaadi and Axelle Ahanhanzo are joined by Kremena Yordanova, a seasoned CMO and keynote speaker who blends two decades of corporate strategy with a deeply embodied approach to conscious leadership.

From lead... more

In this powerful episode of Healing the Workplace, hosts Selma Lemsaadi and Axelle Ahanhanzo are joined by Faten Salem, CEO and founder of Ilik, a trailblazing femtech startup redefining how women engage with productivity, mental health, and self-car... more

If your job feels like it’s taken over your life, you’re not alone, and it doesn’t have to stay that way.

In this episode of Healing the Workplace, we sit down with Nicolette Lazarus, speaker, and founder of Womanship, who shares how she untangled h... more

What if the version of success we’ve been chasing is actually hurting us? In this premiere episode of Healing the Workplace, Selma Lemsaadi (Heal Magazine) and Axelle Ahanhanzo (LAUDACE) hold nothing back as they unpack the deep emotional and systemi... more

Key Facts

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Recent Guests

Kimberly Fuqua
Senior Executive, Speaker and Leadership Advocate
Microsoft (Director of Customer Experience, EMA); founder of Luminous Leaders
Episode: S02E04 | 30 years inside big tech: what actually keeps you human when everything accelerates
Nicole Sura
Writer and career strategist behind Shower Bear
Shower Bear
Episode: S02E03 | Still showing up, already gone: the emotional truth behind quiet quitting
Bianca Errigo
Founder of HumanOS
HumanOS
Episode: S02E02 | The dark side of high performance culture (and what it’s doing to our bodies)

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

S02E03 | Still showing up, already gone: the emotional truth behind quiet quitting
Q: How can someone trust their signals and know when it's time to change jobs or environments?
She shares personal experience of quitting without a backup plan, emphasizing listening to body and intuition, using routines and creative pursuits to reorient life, and recognizing that certainty rarely exists but momentum can be created through small first steps.
S02E03 | Still showing up, already gone: the emotional truth behind quiet quitting
Q: What practical steps can someone take to protect their energy without dramatic moves?
Nicole discusses strategies like confirming one's boundaries, adjusting workload estimates (e.g., doubling time estimates), taking necessary sick days when needed, and gradually reorganizing the day to prevent burnout while maintaining performance.
S02E03 | Still showing up, already gone: the emotional truth behind quiet quitting
Q: What do you think quiet quitting is actually responding to in the workplace?
She explains that quiet quitting responds to the survival instinct triggered by prolonged insecurity and misalignment, where employees guard energy and boundaries to cope with stress and preserve wellbeing.
S02E03 | Still showing up, already gone: the emotional truth behind quiet quitting
Q: When you look at the workplace right now, what kind of uncertainty do you see people living inside of?
Nicole describes a heightened, pervasive uncertainty tied to job security, the fear of layoffs, and the overall dread that colors daily work life, while noting this fear has always existed but feels more intense now.

Audience Metrics

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Listeners per Episode
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How many episodes of Healing the Workplace are there?

Healing the Workplace launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Healing the Workplace?

Recent guests on Healing the Workplace include:

1. Kimberly Fuqua
2. Nicole Sura
3. Bianca Errigo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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