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Healing Comes in Waves is a podcast for survivors to explore healing after harm with host Farrah Khan. We’re so glad you are here. This season we talk to survivors, counsellors, educators, and advocates about how to attend to feelings, make connections and figure out what justice means to us.

PublishesDailyEpisodes8Founded3 years ago
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Society & CulturePersonal JournalsRelationships

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Artwork for Healing Comes In Waves

Latest Episodes

In this episode, we’re talking with a survivor, Anwen, and the person who sexually assaulted her, Sameer, about going through a restorative justice process. Rarely do we hear stories about survivors finding a sense of accountability, let alone a frie... more

Many of us hear the word “trauma” used. But what is trauma? How does it impact us?  In this episode, we are joined by two brilliant mental health workers: Lisa and Nova Browning Rutherford, to understand trauma and how it affects us after sexual assa... more

In this episode, we talk about pleasure, sexual intimacy and healing with samatha bitty. Sexual violence deeply impacts our relationship with our bodies, pleasure and other people. There is no one way to reclaim pleasure and intimacy after harm. Havi... more

In this episode, we talk about attending to the impacts of trauma and exploring accessing a counsellor with Farzana Doctor. You get to determine how you want to heal. One of the tools that you can access is counselling. It can help you understand the... more

In this Healing Comes in Waves episode, we talk to lawyer Gillian Hnatiw and feminist academic Mandi Gray about accessing the criminal and civil legal system. Reporting to the police and going through the legal system is one of many options survivors... more

In this episode, we explore with advocate Glen Canning how parents can support their children when they disclose, the impacts of intergenerational trauma, check our own internal biases and discuss ways we can attend to our needs as child sexual abuse... more

Sometimes, the first person we need to tell that we were sexually assaulted is ourselves. Too often, we can convince ourselves that it wasn’t “so bad,” that we can “handle it” or that it was somehow our fault. All of these are not true. In this Heali... more

Healing Comes in Waves is a podcast for survivors to explore healing after harm with host Farrah Khan. We’re so glad you are here.

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CREDITS:

Created by Consent Comes First, the Office of Sexual Violence Support Educa... more

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Healing Comes In Waves launched 3 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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