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Artwork for Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

Brandy Gillmore
Mind-Body Healing
Mind-Body Connection
Self-Healing
Healing
Emotional Healing
Relationships
Chronic Pain
Self-Love
Placebo Effect
Subconscious Mind
Personal Growth
Mindset
Emotional Patterns
Emotions
Health
Meditation
Mental Health
Spirituality
Emotional Health
Self-Criticism

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom... more

PublishesTwice weeklyEpisodes557Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Heal Yourself. Change Your Life™

Latest Episodes

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There may be more happening than we realize.

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Last week, I shared my own unexpected experience with meditation.

I had practiced meditation for years—and I genuinely loved it. It felt peaceful, spiritual, and incredibly good. But over time, I began realizing that I had also experienced some une... more

When people think about mind-body healing, they often look for trauma, fear, stress, or something painful from the past. But what if there are other emotional patterns that can be surprisingly easy to overlook? In this episode, Brandy shares insights... more

YouTube

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Recent Guests

Dr. Kim D'Eramo
A volunteer who has been experiencing chronic pain for 25 years.
Episode: The Key to Releasing Deep Emotional Reflexes and Finally Feeling Safe (In Your Healing, Relationships, and Self) (Dr. Kim Part 2 | Ep. 295)

Host

Brandy Gillmore
Host of Heal Yourself. Change Your Life.

Reviews

4.8 out of 5 stars from 318 ratings
  • Mind-expanding

    This podcast found me at exactly the right time. I have been struggling with chronic health issues for over a decade, but the last month has completely overwhelmed me in new unimaginable ways. I started listening to this podcast and for the first time in a while I feel optimistic about the future! I know this is the missing piece in my healing journey after literally doing ALLLLL the things to heal. I am so grateful for the wisdom shared here and cannot wait to dive into her course to learn more... more

    Apple Podcasts
    5
    lauren_wellness_within
    United States2 months ago
  • Grateful this resource exists

    What powerful transformations!!! It’s a gift to listen to these sessions. Parts of all of us get healed just by witnessing other people’s journeys.

    Apple Podcasts
    5
    EZYogiZE
    United States5 months ago
  • Brandy is “The Gift”

    I heard Brandy on the Luke Storey podcast. The way she tuned into Luke to help him, I knew Brandy had a gift and was special. Her story is profound. I also knew she could help me. I immediately bought her book and am actively taking steps to heal my mind and body. It’s only been 2 weeks and I already am feeling better. Jason B

    Apple Podcasts
    5
    Jaybirm
    United States6 months ago
  • Great Listen

    As someone with chronic pain, I love hearing success stories and new insights into the subconscious reasons for pain in our lives. Great resource.

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United States6 months ago
  • clarity, perception of the root cause , respect and great talent

    the volunteer sessions are heartfelt , clear, with total support and respect,Brandy has amazing perception and communication.

    Audible
    5
    EK
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate Brandy's compassionate, non-judgmental approach.
Very hopeful and transformative material that helps reframe pain and illness.
Some critique notes occasional repetition in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Questions (IQ): The #1 Thing You Need to Know to Help Yourself Heal (IQ. 262)
Q: What is the one thing you would tell someone to know about healing themselves?
Understand how the mind works, because that understanding unlocks the patterns that keep you stuck and enables the mind-body healing process to operate more effectively.
Questions (IQ): Feeling Depleted From Always Putting Others First? Here's What's Really Going On Inside (IQ. 250)
Q: What should you do if you feel stuck and are always putting others first?
Identify the specific patterns causing these feelings and work on shifting them to create change in your life.
Self-Healing Insights: When the Emotion That Feels Like It's Protecting You Is the One Hurting You (Debbie | Ep. 328)
Q: What can I help you with today?
Debbie talks about her tinnitus, which seems to have onset from a medication.
Self-Healing Insights: Why Your Mind Can Get Stuck in Struggle—and How to Change It (Tanya | Ep. 323)
Q: What can I help you with today, beautiful?
Tanya seeks clarity on why and how she creates so much pain and hurt in herself, including physical and emotional pain.
Self-Healing Insights: How Feeling Stuck Can Keep Pain in Place—and How to Get Unstuck (Don | Ep. 322)
Q: How high is the part of you who loves feeling needed and wanted?
Don states it is a six or seven out of ten.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Heal Yourself. Change Your Life™

What is Heal Yourself. Change Your Life™ about and what kind of topics does it cover?

This show centers on mind-body healing and practical transformation for pain and illness. Episodes typically feature Brandy Gillmore guiding live volunteers through breakthrough sessions, exploring how subconscious patterns, past relationships, and emotional beliefs influence physical health. The host blends spiritual insights with actionable techniques, often offering show notes or trainings to deepen the healing work. Listeners repeatedly report tangible relief and a sense of hopeful empowerment, with a steady emphasis on turning mind-driven shifts into lasting well-being. The format is distinctive for its live-session demonstrations, actionable takeaways, and a compassionate, non-judgmental approach that appeals to people seeking acceler... more

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Which podcasts are similar to Heal Yourself. Change Your Life™?

These podcasts share a similar audience with Heal Yourself. Change Your Life™:

1. HEAL with Kelly
2. Life Coaching with Christine Hassler
3. The Cathy Heller Podcast
4. AT HOME with Byron Katie • The Work of Byron Katie® Podcast
5. Ask Julie Ryan

How many episodes of Heal Yourself. Change Your Life™ are there?

Heal Yourself. Change Your Life™ launched 7 years ago and published 557 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Heal Yourself. Change Your Life™?

Recent guests on Heal Yourself. Change Your Life™ include:

1. Dr. Kim D'Eramo

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