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Artwork for Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

Brandy Gillmore
Self-Healing
Relationships
Love and Connection
Mind-Body Connection
Mind-Body Healing
Mental Wellness
Trauma
Emotional Health
Chronic Pain
Loneliness
Psychology
Setting Goals
Emotional Wellbeing
Personal Growth
Human Connection
Meditation
Healing
Subconscious Mind
Radical Change
New Year's Resolutions

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom... more

PublishesTwice weeklyEpisodes557Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Heal Yourself. Change Your Life™

Latest Episodes

The most valuable thing you have is your mind. It shapes your health, your happiness, your relationships — and your ability to heal and transform your life.

And yet — even when you know that — it's still possible to feel your mood slipping, your en... more

In this episode of Heal Yourself. Change Your Life®, Brandy Gillmore shares powerful mind-body healing insights from working with an incredible volunteer named Doris who was experiencing vision loss.

The first pattern? A buried emotion from decades... more

Have you ever felt so stuck that it seemed like there was genuinely no way out? Maybe you're depleted from years of putting everyone else first — your spouse, your children, your family — and you've lost yourself somewhere along the way.

If that r... more

She had read the book. She loved it. She even gave a copy to her doctor.

She felt like she understood mind-body healing.

But her pain was still there.

In this episode of Heal Yourself. Change Your Life®, Brandy Gillmore shares powerful insights... more

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Recent Guests

Dr. Kim D'Eramo
A volunteer who has been experiencing chronic pain for 25 years.
Episode: The Key to Releasing Deep Emotional Reflexes and Finally Feeling Safe (In Your Healing, Relationships, and Self) (Dr. Kim Part 2 | Ep. 295)

Host

Brandy Gillmore
Brandy Gillmore is a leading mind-body healing expert and an international best-selling author, renowned for her approach to emotional healing and personal empowerment. She hosts transformative sessions with individuals seeking to overcome health challenges through the power of their own minds.

Reviews

4.8 out of 5 stars from 311 ratings
  • Healing Insights Every Time I Listen

    Brandy has an amazing ability to tune into the subconscious beliefs that are triggering physical pain and illness in people. I’m in awe as I listen to how people’s pain gets lower and lower as Brandy helps them shift their thinking about someone or something. And even more amazing for me, is that as I simply listen to her talk with other people on the podcast, I can feel my own pain diminishing. I can usually relate to some aspect of the underlying thought patterns that the volunteers have, a... more

    Apple Podcasts
    5
    DZC123
    United Statesa month ago
  • Inspirational

    I came across Brandy’s story of healing and it is inspirational for me in my own health recovery and strength. It gives me lots of motivation ti hear Brandy’s podcasts and see her YouTube videos. Her strength and sparkle gives me inspiration and belief to overcome.

    Apple Podcasts
    5
    Jasjot B
    Canadaa month ago
  • Zeroes in on insight, with zero judgement

    Brandy’s gift of insight is matched by her gift to not judge whatever she helps uncover. This approach has helped me look at my own patterns with less and less criticism, in turn helping me look at the world with decreasing judgement. I look forward to both the shorter and longer episodes, knowing I’ll learn more about who we REALLY are. xo

    Apple Podcasts
    5
    Bryno's iPod
    United Statesa month ago
  • life changing

    So much to take away from every episode! Invaluable tips to be found throughout. I have been able to relate or apply Brandy's message and wisdom from every episode - even when I don't think the episode isn't necessarily relevant to me, it always ends up having some crossover, some link , or some tip that you can take away and use in your own life.

    There is a genuine wish to make the world a nicer happier place and to genuinely help people - thank you for sharing your gift and wisdom with the wo... more

    Apple Podcasts
    5
    Katiem.400
    United Kingdom2 months ago
  • Migraines With dizziness

    I have had migraines for years and in the last couple years have developed a dizziness that gets me to the point of nausea and an off balance sensation. After listening to multiple podcast, I would love to find out what is causing these issues for myself. Listening to Brandy is amazing.

    Apple Podcasts
    5
    Motion Sickness Mary
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners mention repetition in themes, but overall feedback highlights significant positive life changes following the advice given.
The insights on the mind-body connection are seen as both practical and enlightening, resonating with those struggling with health issues.
Many find Brandy's compassionate approach to healing inspiring and uplifting, creating a sense of hope and empowerment.
Listeners appreciate the personal, intimate format that allows for real-time healing and transformation.
There are remarks on the effectiveness of her techniques and the welcoming atmosphere she provides for discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Questions (IQ): Feeling Depleted From Always Putting Others First? Here's What's Really Going On Inside (IQ. 250)
Q: What should you do if you feel stuck and are always putting others first?
Identify the specific patterns causing these feelings and work on shifting them to create change in your life.
Self-Healing Insights: When the Emotion That Feels Like It's Protecting You Is the One Hurting You (Debbie | Ep. 328)
Q: What can I help you with today?
Debbie talks about her tinnitus, which seems to have onset from a medication.
Self-Healing Insights: Why Your Mind Can Get Stuck in Struggle—and How to Change It (Tanya | Ep. 323)
Q: What can I help you with today, beautiful?
Tanya seeks clarity on why and how she creates so much pain and hurt in herself, including physical and emotional pain.
Self-Healing Insights: How Feeling Stuck Can Keep Pain in Place—and How to Get Unstuck (Don | Ep. 322)
Q: How high is the part of you who loves feeling needed and wanted?
Don states it is a six or seven out of ten.
Self-Healing Insights: How Feeling Stuck Can Keep Pain in Place—and How to Get Unstuck (Don | Ep. 322)
Q: If I ask you how often everything feels last minute and rushed, what would you say?
Don indicates it often feels last minute because of his on-call job.

Audience Metrics

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Frequently Asked Questions About Heal Yourself. Change Your Life™

What is Heal Yourself. Change Your Life™ about and what kind of topics does it cover?

The podcast features a unique blend of expertise and real-life healing stories, focusing on the mind-body connection and the transformative power of self-awareness. It emphasizes how unresolved emotions can manifest physically, providing listeners with practical insights and techniques to facilitate self-healing. Each episode typically includes live sessions with volunteers who grapple with various health challenges, illustrating the impact of emotional patterns on physical conditions. This format allows for genuine, relatable conversations that empower listeners to explore their own healing journeys through a combination of spiritual guidance and personal anecdotes. Noteworthy is the rapid, often immediate transformation experienced by cal... more

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Which podcasts are similar to Heal Yourself. Change Your Life™?

These podcasts share a similar audience with Heal Yourself. Change Your Life™:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Dhru Purohit Show
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. Know Thyself

How many episodes of Heal Yourself. Change Your Life™ are there?

Heal Yourself. Change Your Life™ launched 7 years ago and published 557 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Heal Yourself. Change Your Life™?

Recent guests on Heal Yourself. Change Your Life™ include:

1. Dr. Kim D'Eramo

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