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Artwork for Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

Brandy Gillmore
Mind-Body Healing
Mind-Body Connection
Self-Healing
Healing
Emotional Healing
Relationships
Chronic Pain
Placebo Effect
Subconscious Mind
Emotional Patterns
Self-Love
Personal Growth
Pain Management
Mindset
Emotional Health
Emotions
Health
Mental Health
Self-Awareness
Mindfulness

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom... more

PublishesTwice weeklyEpisodes557Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Heal Yourself. Change Your Life™

Latest Episodes

Imagine walking past a fire while everyone around you acts like it's perfectly normal. That's how most of us treat our emotions—normalizing patterns that quietly affect our happiness, our health, and our ability to truly thrive.

In this mini episod... more

Sometimes the hardest part is not the work itself. It is the waiting... Waiting for the shift. Waiting to feel better. Waiting for your body, your emotions, or your life to finally change. And when you have been hoping, trying, and expecting things t... more

Have you ever done the inner work, found what you thought was the root cause, and still felt like something just won't fully shift?

In this episode, Brandy shares insights from working with a live volunteer, Jason, who had struggled for years with ... more

YouTube

What if there was one key insight that could make the healing journey feel less confusing, less random, and more empowering?

In this powerful quick IQ episode, Brandy answers a heartfelt question from a listener who has been trying to heal for more... more

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Recent Guests

Dr. Kim D'Eramo
A volunteer who has been experiencing chronic pain for 25 years.
Episode: The Key to Releasing Deep Emotional Reflexes and Finally Feeling Safe (In Your Healing, Relationships, and Self) (Dr. Kim Part 2 | Ep. 295)

Host

Brandy Gillmore
Host of Heal Yourself Change Your Life.

Reviews

4.8 out of 5 stars from 314 ratings
  • Grateful this resource exists

    What powerful transformations!!! It’s a gift to listen to these sessions. Parts of all of us get healed just by witnessing other people’s journeys.

    Apple Podcasts
    5
    EZYogiZE
    United States21 days ago
  • Brandy is “The Gift”

    I heard Brandy on the Luke Storey podcast. The way she tuned into Luke to help him, I knew Brandy had a gift and was special. Her story is profound. I also knew she could help me. I immediately bought her book and am actively taking steps to heal my mind and body. It’s only been 2 weeks and I already am feeling better. Jason B

    Apple Podcasts
    5
    Jaybirm
    United Statesa month ago
  • Great Listen

    As someone with chronic pain, I love hearing success stories and new insights into the subconscious reasons for pain in our lives. Great resource.

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United States2 months ago
  • clarity, perception of the root cause , respect and great talent

    the volunteer sessions are heartfelt , clear, with total support and respect,Brandy has amazing perception and communication.

    Audible
    5
    EK
    United States3 months ago
  • the volunteer sessions are heartfelt , clear, with total support and respect,Brandy has amazing perception and communication.

    Audible
    5
    Eleanor Kerman
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise Brandy's compassionate insight and healing results.
Episodes are uplifting and offer practical, actionable mind-body techniques.
The show is a reliable source for hope and strategies to reduce pain.
Guests and transformations are consistently relatable and inspiring.
Some listeners note occasional repetition but still find value in the insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Questions (IQ): The #1 Thing You Need to Know to Help Yourself Heal (IQ. 262)
Q: What is the one thing you would tell someone to know about healing themselves?
Understand how the mind works, because that understanding unlocks the patterns that keep you stuck and enables the mind-body healing process to operate more effectively.
Questions (IQ): Feeling Depleted From Always Putting Others First? Here's What's Really Going On Inside (IQ. 250)
Q: What should you do if you feel stuck and are always putting others first?
Identify the specific patterns causing these feelings and work on shifting them to create change in your life.
Self-Healing Insights: When the Emotion That Feels Like It's Protecting You Is the One Hurting You (Debbie | Ep. 328)
Q: What can I help you with today?
Debbie talks about her tinnitus, which seems to have onset from a medication.
Self-Healing Insights: Why Your Mind Can Get Stuck in Struggle—and How to Change It (Tanya | Ep. 323)
Q: What can I help you with today, beautiful?
Tanya seeks clarity on why and how she creates so much pain and hurt in herself, including physical and emotional pain.
Self-Healing Insights: How Feeling Stuck Can Keep Pain in Place—and How to Get Unstuck (Don | Ep. 322)
Q: How high is the part of you who loves feeling needed and wanted?
Don states it is a six or seven out of ten.

Audience Metrics

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Frequently Asked Questions About Heal Yourself. Change Your Life™

What is Heal Yourself. Change Your Life™ about and what kind of topics does it cover?

Mind-body healing and personal transformation are the core through-lines, with episodes featuring live volunteers and Brandy Gillmore guiding deep inner work to alleviate chronic pain, fatigue, and illness. The conversations blend practical techniques, somatic awareness, and spiritual insights, often revealing how subconscious patterns shape health and daily life. Noteworthy is the actionable format that offers paid sessions and training, plus a warm, compassionate host who emphasizes non-judgment, empowerment, and sustainable change for listeners curious about self-healing, mindset, and the mind-body connection.

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Which podcasts are similar to Heal Yourself. Change Your Life™?

These podcasts share a similar audience with Heal Yourself. Change Your Life™:

1. Finding Freedom with Peter Crone
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3. The Energy Blueprint Podcast
4. The Life Stylist
5. Reclamation Radio with Kelly Brogan MD

How many episodes of Heal Yourself. Change Your Life™ are there?

Heal Yourself. Change Your Life™ launched 7 years ago and published 557 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Heal Yourself. Change Your Life™?

Recent guests on Heal Yourself. Change Your Life™ include:

1. Dr. Kim D'Eramo

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