
A podcast where the life of the mind meets everyday life. Hosted by Samantha Laine Perfas, produced by Harvard University. Visit harvard.edu/thinking.
| Publishes | Twice monthly | Episodes | 22 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSociety & Culture | |||

Many people hold themselves to extremely high standards, but when the scales tip to the pursuit of perfection, it can result in anxiety, depression, and other serious mental health issues. In this episode, host Samantha Laine Perfas talks with journa... more
We rely on our memories for so much. Memory is the foundation of our sense of self, ability to learn new information, and stay safe. But our memories are also highly suggestible, and we often misremember events or fabricate memories entirely. In this... more
Many diets claim to be good for you. But the Mediterranean diet rises to the top with its research-proven benefits: it’s been shown to increase life expectancy; decrease risk for dementia; improve mental health and cognitive function; and lower the r... more
Sleep deprivation is a form of torture, yet we are depriving ourselves of quality sleep more than ever. Six out of 10 adults in the U.S. aren’t getting enough sleep, which leads to negative mood, low energy, poor cognitive function, and can even take... more
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Hope this podcast can change current Harvard Culture
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #238 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Topics covering the intersection of science and everyday life are explored, often featuring in-depth conversations with experts on subjects like memory, the Mediterranean diet, sleep health, storytelling, cancer risks among youth, and declining literacy rates. The discussions are characterized by a thoughtful examination of how these issues affect our daily lives, encouraging listeners to consider new approaches and perspectives in various aspects of personal and societal health. This series likely aims to foster a greater understanding of both scientific concepts and their practical applications, making it particularly appealing for those interested in psychology, nutrition, health, and education.
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Harvard Thinking launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Harvard Thinking include:
1. Michaela Kerrissey
2. Ellen Hendriksen
3. Jennifer Wallace
4. James Wood
5. Sam Marks
6. Lauren Groff
7. Nick White
8. David Deming
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