Happy Made Easy
Lori HutsonLori Hutson, your go-to Happiness Coach, is bringing you a toolkit filled with happiness exercises you can easily implement into your daily life. Start your day with breathing exercises, stretches, meditations, and mind shifts to make happy YOUR new normal. Listen in as Lori Hutson, founder of 3 Paths Back to Happy, a certified Happiness Coach, 20+ years in the classroom, and former athletic train... more
| Publishes | Monthly | Episodes | 16 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-Improvement | ||||
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Latest Episodes
In this episode of Happy Made Easy, we’ll get down to how to make resolutions that you’ll feel good about and actually want to accomplish without all that willpower. Instead of all the “should's” we place on ourselves, we want to get super clear on h... more
In this episode of Happy Made Easy, we’ll continue to expand on and understand how our resolutions might be keeping us stuck and how to shift into positive, easy resolutions that give us life and energy. I’ll teach you how to spot the differences and... more
In this episode of Happy Made Easy, I lead you through a short and simple Body Scan Meditation. You can use this anytime you need a little rest and relaxation throughout the day or have trouble falling asleep.
For more exercises and tips like this,... more
In this episode of Happy Made Easy, we are going to release some of that tension you’re holding onto. Each day more and more stress and anxiety is building and by sitting at our laptops all day we aren’t able to release the build up of this energy. W... more
In this episode of Happy Made Easy, we are going to get clear on our “resolutions”, our fresh start. Are we making life-long changes that will make our lives flow with ease? Or has it felt too difficult to make these changes? Now, I know you probably... more
In this episode of Happy Made Easy, we are going to talk about letting go of the stress of celebrating the holidays. Cue the music from Frozen and just let.it.go. I hear so many stories about people who need a holiday from their holiday. They come ou... more
In this episode of Happy Made Easy, we are learning about how to get the most out of this holiday season and not letting the celebrations pass us by. I don’t know about you but I don’t want to “just get through the rest of this month”. By listening t... more
In this episode of Happy Made Easy, we are going to talk about affirmations and intention setting. For me, I think they are instrumental in being able to choose happiness in your life. We’ll talk about: What are affirmations and intentions? How do th... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #185 | Sweden/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Happy Made Easy are there?
Happy Made Easy launched 5 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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