Häppchen - dein Podcast für Ernährung und Darmgesundheit
Judith BiniasDu hast Lust, dich gesünder zu ernähren und statt Verdauungsbeschwerden zu ertragen, möchtest du dein Darmwohl stärken? Dann bist du hier richtig. Hi, mein Name ist Judith Binias, ich bin Ernährungsberaterin mit Fachfortbildung Darmgesundheit und teile mit dir Ernährungswissen in Häppchen, ohne Firlefanz. Du möchtest, dass ich deine Frage im Podcast beantworte? Dann schreib mir!
| Publishes | Weekly | Episodes | 27 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionHealth & Fitness |
Listen to this Podcast
Latest Episodes
⚠️ Hinweis zu Beginn
Diese Folge spricht über Ängste, Scham und alte Erfahrungen, besonders aus dem Schulsport oder von Arzt/Ärztinnenbesuchen.
Wenn dich solche Themen emotional berühren, hör die Folge bitte in einem sicheren Moment, vielleicht geme... more
Zucker hat keinen guten Ruf. Aber ist er wirklich das Böse?
In dieser Folge spreche ich darüber, was Zucker im Körper macht, warum unser „Steinzeit-Gehirn“ ihn so liebt und wie du heute einen gesunden, entspannten Umgang damit findest.
Du erfährst, ... more
🔥 Was passiert eigentlich bei Entzündungen im Körper – und wie kannst du sie mit deiner Ernährung beruhigen?
In dieser Folge erfährst du:
🥦 was „stille“ Entzündungen sind
🌿 warum pflanzenbasierte Ernährung so wirksam ist
💥 weshalb Superfoods kein... more
Stresst dich das "Du MUSST!" auch so sehr, wenn es um Bewegung und Sport geht?
⚡️ du musst dich anstrengen!
⚡️ du musst lang genug machen, sonst bringt's nix!
⚡️ du musst ....!
Das kann besonders für Menschen mit Erschöpfung, einem vollen Leben, ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #186 | Germany/Health & Fitness |
Apple Podcasts | #16 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #99 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #198 | Switzerland/Health & Fitness |
Apple Podcasts | #250 | Austria/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Häppchen
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Which podcasts are similar to Häppchen?
These podcasts share a similar audience with Häppchen:
1. Hotel Matze
2. Die Ernährungs-Docs - Essen als Medizin
3. Kaulitz Hills - Senf aus Hollywood
4. Feel The News
5. Was jetzt?
How many episodes of Häppchen are there?
Häppchen launched 7 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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