
Hans&Holund er en podcast med Hans Christer Holund som har vunnet medaljer i både OL og VM for Norge i langrenn. I tillegg har han med seg sin gode venn og tidligere trener Hans Kristian Stadheim som har en doktograd fra Norges Idrettshøyskole. Ilag prater de om trening og treningslære både i lys av praktisk erfaring og teoretisk kunnskap.
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| Publishes | Twice weekly | Episodes | 78 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | NutritionHealth & FitnessSports |

I ukens episode dykker vi ned i ny forskning på hvordan utholdenhetstrening med lavt muskelglykogen påvirker musklenes biokjemi på mikronivå. Studien “Endurance exercise with reduced muscle glycogen content influences substrate utilization and attenu... more
Velkommen til en ny episode av Hans & Holund! I sesong 3, episode 23, oppsummerer vi livet etter OL – hva sitter egentlig igjen når medaljene er delt ut og hverdagen treffer? Vi hyller de ferske vinnerne av Skandinavisk Cup, retter blikket mot Vasalo... more
I denne episoden dykker vi rett inn i spenningen som har vært i OL 2026 – vi snakker 10 km, stafetten og hva vi kan forvente av de kommende konkurransene! 🔥🎿 Hva kan bli de avgjørende øyeblikkene når det virkelig gjelder i de siste rennene? I tille... more
In this short episode we’re diving into the story of Mathis Desloges, a rising star who has already made his mark on the world stage. With not one, but two silver medals at the Olympic Games, Mathis has proven that grit, endurance, and relentless ded... more
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Sikkert et årleit program. Men gutta må få fiksa lyden, den basslyden som er hvert 2. sekund gjør at man ikke kan høre på podkasten med headsett. Prøv å hør på med AirPods Pro 2, så skjønner du hva meg mener.
Gjerne gi beskjed hvis dere kan fikse det i post, har veldig lyst til å høre episoden med Klæbu.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |
Listeners, social reach, demographics and more for this podcast.
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Hans&Holund launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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