
Hans&Holund er en podcast med Hans Christer Holund som har vunnet medaljer i både OL og VM for Norge i langrenn. I tillegg har han med seg sin gode venn og tidligere trener Hans Kristian Stadheim som har en doktograd fra Norges Idrettshøyskole. Ilag prater de om trening og treningslære både i lys av praktisk erfaring og teoretisk kunnskap.
Hosted on Acast. See acast.com/privacy for more informa... more
| Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | NutritionHealth & FitnessSports |

I denne episoden skal vi nørde angående emnet "hvordan øke VO2maks".
Vi skal innom Hans Kristian sitt prosjekt for å øke sitt makismale oksygen opptak til over 70 ml/kg/min.
Hvordan han har tenkt å gjøre nettopp dette? Hosted on Acast. See acast.co... more
I dagens episode retter vi fullt fokus mot Bjørndalenmila og Hans Christer Holunds jakt på enda en personlig rekord på 10 kilometer. Formen virker å være stigende uke for uke, og etter sterke løp tidligere i vår kommer han til start med selvtillit og... more
«I denne episoden tar vi praten om landslagsuttaket for 2026/2027 – hvem er inne, hvem er ute, og hvilke overraskelser setter fyr på diskusjonene? Vi er også innom løpeformen, treningshverdagen og alt annet som rører seg innen utholdenhetstrening, lø... more
Dagens episode, der vi tar for oss et av de mest omdiskuterte spørsmålene i idrettsverdenen: Hvem er egentlig tidenes beste løper? I en ny studie har forskere analysert over 2100 friidrettsutøvere fra OL og verdensmesterskap helt tilbake til 1896, og... more
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Sikkert et årleit program. Men gutta må få fiksa lyden, den basslyden som er hvert 2. sekund gjør at man ikke kan høre på podkasten med headsett. Prøv å hør på med AirPods Pro 2, så skjønner du hva meg mener.
Gjerne gi beskjed hvis dere kan fikse det i post, har veldig lyst til å høre episoden med Klæbu.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |
Listeners, social reach, demographics and more for this podcast.
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Hans&Holund launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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