Hallo Wechseljahre! - Kraftvoll und ausgeglichen durch die Wechseljahre
Barbara Birke (Optimum You)Peri-Menopause, Menopause und danach. Kraftvoll und ausgeglichen durch die Wechseljahre mit Ernährung, Bewegung und Self Care (mit Optimum You (by Barbara Birke). Folge mir auf Instagram: www.instagram.com/youroptimum/ Trag dich auch gerne für den Newsletter ein, um keine Infos zu verpassen: courses.optimum-you.com/newsletter-opt-in-deutsch
| Publishes | Twice monthly | Episodes | 85 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health |
Listen to this Podcast
Latest Episodes
KOSTENFREIES DOWNLOAD ÜBERSICHT FETT: courses.optimum-you.com/gesunde-fette-download
Fett ist NICHT dein Feind – im Gegenteil! Die richtigen Fette sind essentiell für deine Hormone, Muskeln, Knochen und dein Gehirn – besonders in den Wechsel... more
Ein ehrliches Gespräch zwischen zwei Frauen, die beruflich über Gesundheit sprechen - aber wie leben sie selbst? Ohne perfekte Instagram-Routine, dafür mit viel Realität, praktischen Tipps und ja, auch mal Pflaumenkuchen.
*WERBUNG: Sponsor der heuti... more
*Werbung: Sponsor der heutigen Episode ist everydays.de - vielen Dank!
mein discount code: youroptimum
KURSEMPFEHLUNG: Heute noch in Kraft&Balance einsteigen! Krafttraining&mehr,, speziell konzipiert für Frauen ü... more
*Werbung: Sponsor der heutigen Episode ist Kale&Me!
Code: youroptimum - 15% Rabatt ab 49€ Mindestbestellwert
kaleandme.de/discount/youroptimum
Überblick
Barbara fasst ihre beliebte kostenlose Masterclass "Gamechanger-Gewohnheiten für kraftv... more
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Reviews
- Es gibt bessere Podcasts zu diesem Thema
Es wird permanent nur Werbung in eigener Sache gemacht und die Themen werden nicht tiefgründig behandelt.
Apple Podcasts2Sonnenschein 1973Germanya month ago - Okay
Eigentlich sehr gut gemacht. Aber ein bisschen zu viel Englisch. Das finde ich etwas anstrengend.
Apple Podcasts4GackernGermany3 months ago - Top!
Sehr aufschlussreich, Barbara hat ein umfangreiches Wissen! Top Empfehlung für alle Frauen!!
Apple Podcasts5Luna 9876Germany2 years ago - Toller Podcast 👍
Der Podcast ist ein große Empfehlung 😊
Apple Podcasts4namaste NadineGermany2 years ago - Sehr interessant!
Kann ich jeder Frau empfehlen!
Apple Podcasts5Manang 67Germany3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #234 | Germany/Health & Fitness |
Apple Podcasts | #88 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #170 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #225 | Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hallo Wechseljahre!?
These podcasts share a similar audience with Hallo Wechseljahre!:
1. MENOMIO - Der Podcast für glückliche Wechseljahre
2. MENO AN MICH. Frauen mitten im Leben.
3. Hormongesteuert – Der Wechseljahre-Podcast mit Dr. Katrin Schaudig
4. 50 über 50 - Gesund und entspannt älter werden
5. Dr. Anne Fleck - Gesundheit und Ernährung
How many episodes of Hallo Wechseljahre! are there?
Hallo Wechseljahre! launched 3 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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