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Artwork for Habs Lunch

Habs Lunch

iHeartRadio
Montreal Canadiens
NHL
Tampa Bay Lightning
Nick Suzuki
Buffalo Sabres
Olympics
Cole Caulfield
Jacob Fowler
Team Canada
Carolina Hurricanes
Ottawa Senators
Florida Panthers
Sam Montembeau
Playoffs
Jakub Dobesh
Patrick Laine
Vancouver Canucks
Pittsburgh Penguins
Kirby Doc
NHL Trade Deadline

It’s a heated debate every day… but no one drops the gloves. Get your daily diagnosis on the health of the Habs. The Habs Lunch with Sean Campbell and Mitch Gallo.

PublishesDailyEpisodes100Founded4 years ago
Number of ListenersCategories
HockeyNewsSportsSports News

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Artwork for Habs Lunch

Latest Episodes

It’s a heated debate every day… but no one drops the gloves. Get your daily diagnosis on the health of the Habs. The Habs Lunch with Sean Campbell and Mitch Gallo.

It’s a heated debate every day… but no one drops the gloves. Get your daily diagnosis on the health of the Habs. The Habs Lunch with Sean Campbell and Mitch Gallo.

It’s a heated debate every day… but no one drops the gloves. Get your daily diagnosis on the health of the Habs. The Habs Lunch with Sean Campbell and Mitch Gallo.

It’s a heated debate every day… but no one drops the gloves. Get your daily diagnosis on the health of the Habs. The Habs Lunch with Sean Campbell and Mitch Gallo.

Key Facts

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Podcast Host
Number of Listeners
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Recent Guests

Arash Mandani
Sports journalist
Sports network (upcoming guest)
Episode: Habs Lunch - Friday 09/11/26
Kevin Hamel
RDS analyst, guest on Habs Lunch
RDS
Episode: Habs Lunch - How much better can Lane Hutson get?
Cameron Gontz
TSN analyst discussed earlier in the episode
TSN
Episode: Habs Lunch - Hutson could wear an 'A' this season
Joe Sackick
General Manager of the Colorado Avalanche
Colorado Avalanche
Episode: Habs Lunch - Who plays with Demidov?
Cale McCarr
NHL player, defenseman
Colorado Avalanche
Episode: Habs Lunch - Who plays with Demidov?
Marco Bruyette
Former Montreal Alouette, lawyer, and future CFL commissioner
None specified
Episode: Habs Lunch - Question of the day: Which Canadiens player will make the biggest jump this season
Chris Rim
ESPN reporter
ESPN
Episode: Habs Lunch - Thursday 08/20/26
Chris Cotillo
Red Sox beat writer
Boston Globe / Beantown Sports media
Episode: Habs Lunch - Thursday 08/20/26
John Horn
Freelance commentator for ESPN
ESPN
Episode: Habs Lunch - Deep dive into the Canadiens prospect pool

Hosts

Sean Campbell
Host on Habs Lunch; long-running Montreal sports talk voice, based at TSN 690 (network presence varies by season).
Mitch Gallo
Co-host on Habs Lunch; known for on-air debates and cross-show segments.
Joey Elias
Co-host alongside Sean, active on-air in place of Mitch at times; regular on-air presence.

Reviews

4.0 out of 5 stars from 37 ratings
  • Good show but not long enough

    Love the show, but having listened to it on the radio there is a lot of it that doesn’t make it the podcast. The whole show should be on the podcast. It’s disappointing that it’s not. Please add the top 10 quizz to the podcast.

    Apple Podcasts
    5
    Bad Habit67
    Canada3 years ago
  • Good show but not long enough

    Love the show, but having listened to it on the radio there is a lot of it that doesn’t make it the podcast. The whole show should be on the podcast. It’s disappointing that it’s not.

    Apple Podcasts
    3
    Bad Habit67
    Canada4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's interactivity with calls and texts is a strong hook, though occasional segments feel radioified rather than podcast-friendly.
Fans value the insider hockey analysis and cross-sport banter, making it a go-to for Canadiens coverage and offseason discussion.
Listeners appreciate the heated, hockey-forward format and guest expertise but some wish the podcast included more of the radio show content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#165
United States/Sports/Hockey
Apple Podcasts
#75
Canada/Sports/Hockey
Apple Podcasts
#146
United Kingdom/Sports/Hockey
Apple Podcasts
#235
Canada/Sports
Apple Podcasts
#29
France/Sports/Hockey
Apple Podcasts
#166
Australia/Sports/Hockey

Talking Points

Recent interactions between the hosts and their guests.

Habs Lunch - Hutson could wear an 'A' this season
Q: Who should wear the A for the Canadiens as the season approaches?
The hosts and caller consensus leans toward a mix of veteran leadership with a path for younger players like Hutson or Caulfield to share the responsibility, while Matheson is highlighted for his professional demeanor, with Evans and Anderson also discussed as viable alternatives depending on team dynamics.
Habs Lunch - Who plays with Demidov?
Q: What was the process like from the start of the summer to finalize the McCarr deal?
Sackick explains both sides were aligned on the eight-year term, negotiations were smooth, and the cap environment allowed a straightforward path to finalize the agreement.
Habs Lunch - Wednesday 08/12/26
Q: What was it like that throw to Snead in the red zone and how did you see that developing?
I felt like I put everything I had into that ball, throwing it more on a line, and I trusted Tyson to make the catch; the anticipation and connection with Snead have grown through film study and practice.
Habs Lunch - Wednesday 08/12/26
Q: Davis, how are you doing today?
I'm doing amazing. I appreciate you guys having me on. It's a blessing to be here for sure.
Habs Lunch - What will be the game of the season
Q: What is the first impression of Derek Lalonde's hiring and his fit with the Canadiens?
Ward and the hosts agree that Lalonde's bench experience and veteran presence are valuable for leadership and long-term development, even if it means adjusting traditional coaching hierarchies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Habs Lunch

What is Habs Lunch about and what kind of topics does it cover?

This show centers on fast-paced, opinionated sports talk focused on the Montreal Canadiens, with frequent crossovers into other sports and pop culture. It blends in-depth hockey analysis (prospects, trades, contracts) with fan calls and guests ranging from players to hockey analysts, creating a lively, sometimes playful, environment that rewards quick banter and back-and-forth debate. A standout is the integration of cross-sport topics and local Montreal flavor, plus regular guest contributions that bring outside perspectives into a tight, hockey-forward conversation.

Where can I find podcast stats for Habs Lunch?

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How many listeners does Habs Lunch get?

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To see how many followers or subscribers Habs Lunch has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Habs Lunch are there?

Habs Lunch launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Habs Lunch?

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Where can I see ratings and reviews for Habs Lunch?

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What guests have appeared on Habs Lunch?

Recent guests on Habs Lunch include:

1. Arash Mandani
2. Kevin Hamel
3. Cameron Gontz
4. Joe Sackick
5. Cale McCarr
6. Marco Bruyette
7. Chris Rim
8. Chris Cotillo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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