
Spawned from the Instagram community that showcases the guts and realness of women's powerlifting, the GutsXGritXGrind TIFPL podcast is a bi-weekly discussion on what’s happening around the world in female strength sports. Philosophical, technical, ranty and rude - nothing is sacred when you’re on a mission to celebrate every step forward and break down any barriers that hold us back in this sport... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | FitnessSportsHealth & Fitness | ||||

PART 2!
TIFPL put a call out on Instagram to find out what YOU guys wanted to hear us talk about, and we had a bunch of fantastic, thoughtful questions in response. We recorded for two hours so these episodes will be coming out in 2 parts. We touch o... more
TIFPL put a call out on Instagram to find out what YOU guys wanted to hear us talk about, and we had a bunch of fantastic, thoughtful questions in response. We recorded for two hours so these episodes will be coming out in 2 parts. We touch on a wide... more
This time, it is about the feels. Episode 7 is a subjective discussion of the positives and negatives of comparison and creeping your competition; is social media destroying you or driving you? We talk realistically about when it can be beneficial, d... more
Talkin' RPE, hormones, and pondering if the XX and the XY are really all that different in the powerlifting world
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When will we get a new episode??? This is great for anyone new or experienced in the Powerlifting world.
I was doing Crossfit (shhhhhh.... I know), but the writing was on the wall that it wasn't for me after many injuries and frustrations. I loved the lifting the most and I was getting suggestions from friends and my PT to consider powerlifting, but I wasn't sure about it. I started looking into it more and discovered this podcast and I was hooked. I realized there was an amazing community in powerlifting and that it was for every woman, no matter shape, size, or experience level. I made the switch... more
I loved the real-life way these women relate. It's a great podcast for any woman who wants to lift and feel great about it. End of story. Can't wait for more episodes.
I had never listened to a podcast before because I never found a topic that interested me enough to wan to try it out but as a female powerlifter this one had me from the first episode! They talk about the things that are common in our sport, the things that I've thought but never heard anyone else say and even the things nobody wants to think about (peeing while deadlifting). Funny. Thoughtful. Insightful. And worth every minute. LOL especially episode 4 😂
There are so few really good powerlifting podcasts out there. I'm glad I found this one. The hosts of this one have a great rapport, they're smart, and funny. Looking forward to more episodes
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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GutsXGritXGrind launched 9 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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