Guided Jewish Meditations
Guided Jewish MeditationsGuided Jewish Meditations for anxiety, calm, deep soul connection, and advanced inner work.
This channel offers Torah‑based guided meditations that help you soothe anxiety, sleep more peacefully, release emotional pain, and connect your soul to Hashem in a tangible, experiential way.
Each practice weaves classic breathing and mindfulness techniques together with the ancient wisdom of the Torah a... more
| Publishes | Monthly | Episodes | 133 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | JudaismHealth & FitnessMental HealthReligion & Spirituality | |||
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This is an advanced mystical meditation on the letters of the Torah, the Aleph Beis, as they are written by the soul in the mind's eye. Using a deeply engaging visualization, the listener is guided towards experiencing the D'Yo, the divine ink that f... more
This is a short, spiritual guided meditation that explores the three levels of the soul: Nefesh, Ruach, and Neshama - in an ascension into restful and rejuvenating sleep.
Music Credits:
MeditationMom - 532hz deep healing music 2023 - www.yo... more
This is a guided meditation to let go of past grievances, resentments, grudges, and hurt. Perpetuating the legacy and memory of Charlotte Herzberg, whose essence was seeing the good in every person, it offers the wonderful opportunity to free the sel... more
This is a short meditation to create an inner Heichal, היכל in Hebrew, meaning palace. Within this palace, the body and mind are completely calm and still, and the soul is alone with its Infinite Source.
Hebrew words used in this meditation:
Heicha... more
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Reviews
- Grateful for this
Going through a rough patch. This is a great tool for connecting with the larger perspective.
Apple Podcasts4MorahLanie
United States6 months ago - Please Add more
Baruch HaShem for this mediation channel I found on Apple Podcasts
Apple Podcasts5Letisha PMUnited Statesa year ago - ב׳ה
The only down side is there isn’t more episodes. Baruch HaShem.
Apple Podcasts5phactoryUnited Statesa year ago - A thoughtfully created vehicle for jewish meditation
True chessed has been generously put into this.
Apple Podcasts5American BhujiUnited States2 years ago - Wonderful! The real thing.
Mediation not to relax but to bring down light from above. Transformational. Thank you Eliezer!
Apple Podcasts5Leaf11230United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 | United States/Religion & Spirituality/Judaism |
Apple Podcasts | #247 |  Canada/Religion & Spirituality/Judaism |
Apple Podcasts | #76 |  France/Religion & Spirituality/Judaism |
Apple Podcasts | #218 |  Germany/Religion & Spirituality/Judaism |
Apple Podcasts | #6 |  Ireland/Religion & Spirituality/Judaism |
Apple Podcasts | #15 |  New Zealand/Religion & Spirituality/Judaism |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Guided Jewish Meditations
What is Guided Jewish Meditations about and what kind of topics does it cover?
Guided Jewish Meditations offers Torah-based guided practices designed to soothe anxiety, improve sleep, and deepen soul connection. Episodes blend traditional mindfulness techniques with Jewish mystical concepts, often using breathwork, visualization, and exposure to divine names or Hebrew letters. Common throughlines include calm, gratitude, and inner strength, with solo sessions and theme-driven journeys tied to Torah study and Jewish liturgy. A standout aspect is the integration of deep kabbalistic and chassidic concepts into accessible, experiential meditations, sometimes exploring names of God, the levels of the soul, or specific spiritual seasons and holidays. This combination makes it appealing for listeners seeking practical stress... more
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How many listeners does Guided Jewish Meditations get?
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Which podcasts are similar to Guided Jewish Meditations?
These podcasts share a similar audience with Guided Jewish Meditations:
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How many episodes of Guided Jewish Meditations are there?
Guided Jewish Meditations launched 7 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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