Grit ‘n’ Grace: The Podcast for Highly Sensitive Christian Women
Cheri GregoryHave you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and foun... more
| Publishes | Monthly | Episodes | 309 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementReligion & SpiritualityChristianityEducation | |||
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Latest Episodes
Have you ever found yourself thinking, “If I’d known how to honor my sensitivity sooner, maybe life wouldn’t have felt like such a fight to survive”?
If so, you’re not alone. And today’s episode explores what it looks like—in real life—to thrive as... more
Do you ever wonder if you’re a true Highly Sensitive Person because you love meaningful adventures or crave experiences that make you feel alive? It turns out that many HSPs are also High Sensation Seekers, which often feels like you’re living with ... more
Do you ever wonder if your help actually matters? You show up, you do what you can, and later your Inner Critic whispers, You didn’t make any real difference. But what if you don’t have to be the expert, the fixer, or the hero who “saves the day”? ... more
Do you sometimes say “no” to hope … without even realizing it? Many of us protect ourselves from yet another disappointment by distancing ourselves from the very experiences God is inviting us into. In today’s heartfelt conversation, guest co-host D... more
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- Such an informative podcast!
This podcast will encourage you SO much! And you’ll learn a lot about yourself as an HSP… and/or about those in your life who are. Cheri is engaging and easy to listen to.
Apple Podcasts5Lori Margo
United Statesa year ago - Welcome Back, Grit n Grace
Grit n Grace is such a refreshing show! The hosts have created an environment for themselves and their guests where they can process thoughtfully and freely. Great, great show!
Apple Podcasts5JoyfulOne73United Statesa year ago - Yay!!!
I am beyond excited that my absolute favorite podcast is back!!!
Apple Podcasts5RRRrrachRrUnited Statesa year ago - Insightful and encouraging
You can hear the genuine and caring hearts of these podcasters. Thank you for sharing your hearts!
Apple Podcasts5ALB7511United States4 years ago - Content is Life-giving/Sound is painful
I have waited a very long time to say this because WHAT you have to share is just plain "necessary" for life. However, the sound quality is painful to my ears and my emotions. The giggling, sometimes loud voices (excited?), talking over each other has made me so tense emotionally, as well as being an extremely unpleasant sound to my ears, has, sadly, very often led me to turn off your podcast. Normally, I "unfollow" other podcasts in which the hosts voice quality and techniques are unpleasant an... more
Apple Podcasts5SheilaJBBUnited States4 years ago
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Apple Podcasts | #62 |  Switzerland/Religion & Spirituality/Christianity |
Apple Podcasts | #123 | Switzerland/Religion & Spirituality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on empowering highly sensitive individuals, the content navigates the unique challenges faced by those who identify as highly sensitive persons (HSPs), especially within a Christian context. Key themes include resilience, self-compassion, the importance of setting boundaries, and transforming one's sensitivity into a strength rather than a weakness. Each episode features personal anecdotes and practical tools aimed at fostering deeper self-awareness and trust in one's inherent value as created beings, often drawing on biblical insights and personal growth. Unique to this series is its emphasis on creating a safe space for HSPs to engage in open discussions that validate their feelings and experiences, making it appealing for listene... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Best of You
2. The Proverbs 31 Ministries Podcast
3. 4:13 Podcast with Jennifer Rothschild
4. Therapy and Theology
5. Susie Larson Live
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Pam Watts
2. Laurie Margot
3. Danielle Grosse
4. Laura Joy Lloyd
5. Marisa Terrell
6. Dorcas Cheng-Tozun
7. Cheri Fletcher
8. Lori Margo
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