
Have you spent your life hearing, "You're just TOO sensitive?" Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and foun... more
| Publishes | Monthly | Episodes | 310 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementReligion & SpiritualityEducationChristianity | |||

January can feel like everyone else hit the “GO” button while I'm still standing in my living room wondering if a bomb went off over the holidays.
If you’re still putting decorations away, finding glitter in places glitter shouldn't be, and feeling... more
Some adventures do more than stretch us — they transform us.
And today, Pam Watts is back in the guest co-host seat to share with us what God revealed during and after the experience she was still preparing for the last time we talked.
What began a... more
When someone we love is grieving, most of us fear saying the wrong thing. So we stay quiet, hoping our silence is better than a misstep. But for the bereaved, silence can feel like abandonment. In this episode, guest co-host, Cheri Fletcher and I dis... more
Have you ever found yourself thinking, "If I'd known how to honor my sensitivity sooner, maybe life wouldn't have felt like such a fight to survive"?
If so, you're not alone. And today's episode explores what it looks like—in real life—to thrive as... more
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This podcast will encourage you SO much! And you’ll learn a lot about yourself as an HSP… and/or about those in your life who are. Cheri is engaging and easy to listen to.
Grit n Grace is such a refreshing show! The hosts have created an environment for themselves and their guests where they can process thoughtfully and freely. Great, great show!
I am beyond excited that my absolute favorite podcast is back!!!
You can hear the genuine and caring hearts of these podcasters. Thank you for sharing your hearts!
I have waited a very long time to say this because WHAT you have to share is just plain "necessary" for life. However, the sound quality is painful to my ears and my emotions. The giggling, sometimes loud voices (excited?), talking over each other has made me so tense emotionally, as well as being an extremely unpleasant sound to my ears, has, sadly, very often led me to turn off your podcast. Normally, I "unfollow" other podcasts in which the hosts voice quality and techniques are unpleasant an... more
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Focusing on the uniquely sensitive experiences of highly sensitive people (HSPs), this show engages deeply with themes of self-acceptance, personal growth, and faith. Centered around supportive discussions, listeners are offered insights on how to harness their sensitivity as a strength rather than a weakness. Episodes tackle topics such as grief, boundary setting, decision-making, and embracing one's God-given traits, all peppered with heartfelt anecdotes and practical advice. Notably, the hosts provide an inviting space where vulnerability is met with encouragement and empowerment, fostering a nurturing community for listeners navigating the complexities of life as sensitive individuals.
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These podcasts share a similar audience with this podcast:
1. Therapy and Theology
2. The Proverbs 31 Ministries Podcast
3. Focus on the Family with Jim Daly
4. Live Free with Josh Howerton
5. The 1000 Hours Outside Podcast
this podcast launched 10 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Pam Watts
2. Dr. Judith Orloff
3. Laurie Margot
4. Danielle Grosse
5. Laura Joy Lloyd
6. Marisa Terrell
7. Dorcas Cheng-Tozun
8. Cheri Fletcher
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