Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and foun... more
Publishes | Twice monthly | Episodes | 308 | Founded | 9 years ago |
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Number of Listeners | Categories | Religion & SpiritualityChristianitySelf-ImprovementEducation |
Do you ever wonder if you’re a true Highly Sensitive Person because you love meaningful adventures or crave experiences that make you feel alive? It turns out that many HSPs are also High Sensation Seekers, which often feels like you’re living with ... more
Do you ever wonder if your help actually matters? You show up, you do what you can, and later your Inner Critic whispers, You didn’t make any real difference. But what if you don’t have to be the expert, the fixer, or the hero who “saves the day”? ... more
Do you sometimes say “no” to hope … without even realizing it? Many of us protect ourselves from yet another disappointment by distancing ourselves from the very experiences God is inviting us into. In today’s heartfelt conversation, guest co-host D... more
Do you sometimes feel like hope is nothing more than a setup for heartbreak? If you're a Highly Sensitive Person, you've probably spent your life preparing for worst-case scenarios and bracing for impact — especially when it feels like life keeps pul... more
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This podcast will encourage you SO much! And you’ll learn a lot about yourself as an HSP… and/or about those in your life who are. Cheri is engaging and easy to listen to.
Grit n Grace is such a refreshing show! The hosts have created an environment for themselves and their guests where they can process thoughtfully and freely. Great, great show!
I am beyond excited that my absolute favorite podcast is back!!!
You can hear the genuine and caring hearts of these podcasters. Thank you for sharing your hearts!
I have waited a very long time to say this because WHAT you have to share is just plain "necessary" for life. However, the sound quality is painful to my ears and my emotions. The giggling, sometimes loud voices (excited?), talking over each other has made me so tense emotionally, as well as being an extremely unpleasant sound to my ears, has, sadly, very often led me to turn off your podcast. Normally, I "unfollow" other podcasts in which the hosts voice quality and techniques are unpleasant an... more
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The episodes focus on providing valuable insights and support for highly sensitive individuals, particularly women who identify as Christians. Themes like resilience, self-compassion, healthy boundaries, and personal growth are explored through candid conversations, often featuring experiences and stories that resonate deeply with listeners. The content encourages a nurturing approach to sensitivity and highlights the importance of community, personal reflection, and emotional well-being. Unique to this platform is its commitment to helping listeners embrace their sensitivity as a strength, equipping them with practical tools and perspectives to thrive in a world that may frequently dismiss or misunderstand HSPs.
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These podcasts share a similar audience with this podcast:
1. The Proverbs 31 Ministries Podcast
2. Clutter Free Academy
3. The Best of You
4. Made For This with Jennie Allen
5. Therapy and Theology
this podcast launched 9 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Pam Watts
2. Danielle Grosse
3. Laurie Margot
4. Laura Joy Lloyd
5. Marisa Terrell
6. Dorcas Cheng-Tozun
7. Cheri Fletcher
8. Lori Margo
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