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Grant and Danny

Audacy
Washington Nationals
Washington Commanders
Washington Capitals
Washington Wizards
Brandon Aiyuk
Sonny Styles
NFL Draft
NFL
Jayden Daniels
Foster Griffin
Alex Ovechkin
World Cup
Baseball
Nationals
Jaden Daniels
AJ Dybantsa
New York Knicks
Anthony Davis
United States Men\u2019s National Soccer Team
NBA Finals

Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussio... more

PublishesDailyEpisodes551Founded13 years ago
Number of ListenersCategories
SportsComedy

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Artwork for Grant and Danny

Latest Episodes

***First Segment***

Pads are officially on for the first time at Training Camp... so Logan and Grant break down Days 5 and 6 of Training Camp, Kicking Paulsen gives an update on the battle between Drew Stevens and Jake Moody, Ahkello Witherspoon ret... more

Grant & Danny spend the day reacting to the Commanders' blockbuster signing of Stefon Diggs. They break down what the move means for Jayden Daniels, Terry McLaurin, David Blough, and the offense, while taking calls from fans throughout the show. Plus... more

Grant & Danny break down Washington's blockbuster addition of Stefon Diggs and hear instant reactions from Commanders fans on what the move means for the team's outlook.

Grant & Danny are joined by Logan Paulsen and ESPN's John Keim to break down everything surrounding the Commanders' signing of Stefon Diggs. They discuss concerns about his age and durability, and whether the Commanders have done enough to take the n... more

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Recent Guests

Will Flemming
Voice of the Boston Red Sox
Boston Red Sox broadcaster
Episode: Best Interviews on 106.7 The Fan/Team 980: July 27-31, 2026
Ben Sinnott
Tight end for the Washington Commanders
Washington Commanders
Episode: Best Interviews on 106.7 The Fan/Team 980: July 27-31, 2026
Tim Rumpff
NFL Films producer and quarterback series director
Netflix/NFL Films
Episode: Best Interviews on 106.7 The Fan/Team 980: July 27-31, 2026
Connelly Early
New Nationals pitcher, acquired in a trade
Washington Nationals
Episode: Best of Nationals on 106.7 The Fan/The Team 980: Farewell, Mad Max?
Max Scherzer
Former Nationals starting pitcher, returning to Nationals Park for a notable start
Washington Nationals
Episode: Trade Deadline Looms + Max Scherzer & Connelly Early Interviews | 'Bustin' Loose Baseball'
Kyle Williams
Nats beat reporter, Baltimore Banner
Baltimore Banner
Episode: Full Show - Friday 31 July 2026 - Should the Nats trade Foster Griffin and takes from the start of Commanders training camp
Sam Hartman
Quarterback
Washington Commanders (interview)
Episode: Hour 1: Deebo heads back to SF, the Nats fall 2.5 games back and Grant catches up with Sam Hartman
Jason Woodbridge
caller referenced on air, discussed trade views
Baltimore sports media
Episode: Hour 3: The Beltway Blitz and should the Nats trade Foster Griffin ahead of the trade deadline
Andrew C. Golden
Baltimore Banner reporter covering the Nationals
Baltimore Banner
Episode: Best of Nationals on 106.7 The Fan/The Team 980: The Deadline Looms…

Hosts

Grant Paulsen
Host of the show with deep roots in DC sports radio; long-running presence on DC sports programming.
Danny Rouhier
Co-host of the show; known for energetic banter and collaborative discussion.

Reviews

4.4 out of 5 stars from 438 ratings
  • Intelligent, Funny, Fanboy Extreme

    My favorite show in DC sports. Easy listen, funny stories, real life, DC sports fanboys. Enough Nats talk (I’m a Braves can) and baseball knowledge (10 year fantasy baseball league), enough Caps and Wiz to maintain some interest, with fun coverage of our Skins. Love ya fellas!

    Apple Podcasts
    5
    [tyger44!]
    United States6 months ago
  • Best DC sports radio show

    This is the best DC sports radio program. G&D have great chemistry and have only gotten better over the years. The segments that have nothing to do with sports are just as good as the ones that do. Appreciate all the work that goes into this show, which keeps me connected to the DC area from afar. Thank you!

    Apple Podcasts
    5
    JS 17
    United States10 months ago
  • G&D rock

    These guys are among the best on 106.7

    Apple Podcasts
    5
    plnoknihv
    United Statesa year ago
  • Best sports talk show hands down.

    I discovered the show flipping through radio while doing some work in NOVA. I didn’t even like Commanders or redskins at the time but every time listening the show I became a fan of team. This is better than Skip and Shannon or other famous shows hands down keep up the good work.

    Apple Podcasts
    5
    FonyGoat
    United States2 years ago
  • CANNOT GIVE GUARANTEED CONTRACTS

    There are better ways in terms to get players money when cut or cheaper with younger players. Payments based on years accumulated, specific time with one team, probably 20 different ways.

    You give NFL Players guaranteed contracts, you are looking at an NBA level of physical sacrifice, which has hurt the league domestically. The reason people like the NFL is the physicality and absolute physical sacrifice. The league and the owners make enough money to substantially raise the level of injury ins... more

    Apple Podcasts
    5
    OriginalCP3
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest diversity and analyst-level insights are frequently highlighted by listeners.
Listeners value deep dives into Nationals offense and DC sports coverage.
Fans praise chemistry between Grant and Danny and call the show insightful and entertaining.
The show is considered a top DC sports source with strong local relevance.
Episodes with data-driven analysis and guest experts are especially well-received.
Some criticism notes Grant's voice or moments of heated sports debate; overall positive sentiment dominates.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#185
Brazil/Comedy

Talking Points

Recent interactions between the hosts and their guests.

Beltway Blitz - Kyle Williams on the Nationals
Q: What do you think his value is? What are they getting back in a Foster Griffin trade if they decide to go that direction?
The expectation is for a return similar to recent pitcher trades, potentially lower-tier but youthful prospects with upside, perhaps including a diamond-cutter type package, depending on Griffin's season and the market; could mirror aspects of the Merrill Kelly deal from last year.
Beltway Blitz - Kyle Williams on the Nationals
Q: Do you think this is his final start as a National?
He suggested Griffin likely could be moved by Monday due to performance and expiring contract status, with multiple teams showing interest, signaling a high probability of a trade destination.
Best Interviews on 106.7 The Fan/Team 980: July 27-31, 2026
Q: Why did the Red Sox decide to trade Early now rather than later?
The Red Sox wanted to leverage a strong pitching pipeline and get controllable assets for the future, balancing immediate needs with long-term plans.
Best Interviews on 106.7 The Fan/Team 980: July 27-31, 2026
Q: What makes Connelly Early stand out as a pitcher beyond raw velocity?
Early's ability to get hitters out with a true pitcher's mindset, improving his strength and velocity over time, and his strong character were cited as key factors driving the trade and his upside.
Hour 3: Beltway Blitz, Commanders Defensive Tackle Room, Chris Hacopian Joins The Show
Q: Percentage chance in your gut right now that Foster Griffin is given a contract extension?
Spencer says it's less than 50 percent but more than 0 percent, and that he would be surprised if there was a quick development within hours, suggesting a cautious, not imminent, extension outlook.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
Professions
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Frequently Asked Questions About Grant and Danny

What is Grant and Danny about and what kind of topics does it cover?

Two DC-area sports talk hosts deliver bold takes, quick reactions, and insider perspective on the region's biggest teams—Commanders, Nationals, Capitals, and Wizards—blending data-driven analysis with humor, fan interaction, and guest insights. Episodes routinely feature in-depth interviews (notably with Nationals hitting staff and players), cross-sport banter, and conversations that connect on-field performance to culture and local fan life. A standout is the mix of serious analysis with lighthearted segments, drills into development philosophies, and a strong sense of local sports urgency that helps listeners feel plugged into DC's sports scene.

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Which podcasts are similar to Grant and Danny?

These podcasts share a similar audience with Grant and Danny:

1. BMitch & Finlay
2. The Sports Junkies
3. The Kevin Sheehan Show
4. Take Command
5. John Keim Report

How many episodes of Grant and Danny are there?

Grant and Danny launched 13 years ago and published 551 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Grant and Danny?

Recent guests on Grant and Danny include:

1. Will Flemming
2. Ben Sinnott
3. Tim Rumpff
4. Connelly Early
5. Max Scherzer
6. Kyle Williams
7. Sam Hartman
8. Jason Woodbridge

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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