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Grant and Danny

Audacy
Washington Commanders
NFL Draft
Washington Nationals
NCAA Tournament
World Baseball Classic
Washington Capitals
Washington Wizards
Free Agency
National Football League
NFL Free Agency
Jeremiyah Love
NFL
Dylan Crews
Brandon Aiyuk
Alex Ovechkin
Baltimore Ravens
Capitals
Jaden Daniels
DC Defenders
Amik Robertson

Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussio... more

PublishesDailyEpisodes551Founded12 years ago
Number of ListenersCategories
SportsComedy

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Artwork for Grant and Danny

Latest Episodes

From 'Take Command' (subscribe here): The 1st Round of the 2026 NFL Draft is in the books and the Commanders stayed put at Pick 7 and took Ohio State LB Sonny Styles ... Grant Paulsen and Logan Paulsen give their immediate reaction to this pick, why ... more

Commanders Select Sonny Styles at 7

Sonny Styles predicted he would be a Commander Joins fellow Buckeye Terry McLaurin on roster Commanders were handed a gift at number 7 after Tate was drafted

Sonny Styles played safety his first two years at OSU Improved a ton after he decided to return to OSU for another year at LB Commanders still need a WR

Key Facts

Accepts Guests
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Recent Guests

Spencer Nussbaum
Nats writer
The Athletic
Episode: Beltway Blitz: Nats, NFL, Commanders
Briley Moore
Tight end for the DC Defenders
DC Defenders
Episode: Beltway Blitz: Commanders, Nationals, DC Defenders
Chad Rueter
NFL Network Analyst
NFL Network / NFL Media
Episode: Full Show: April 16th, 2026: Adam Peters Give Pre Draft Presser, Did Alex Ovechkin Hint at his Decision?
Dan Wolkin
Senior writer, Yahoo Sports; covers college sports
Yahoo Sports / CBS Sports
Episode: Full Show: April 1st, 2026 - Nats Drop Heartbreaker, Commander Need Help at WR, Final Four Preview
Jason Sinaraji
New president of business operations for the Washington Nationals
Washington Nationals
Episode: Hour 1: Nats Drop Series Finale, Commanders Need more help at WR
Dan Wolken
Senior writer, Yahoo Sports, covering college sports
Yahoo Sports
Episode: Dan Wolken Previews the Final Four and Wizards Draft Prospects
Ben Standing
Covers the commanders
Substack Fame / Last Man Standing
Episode: Full Show: March 31, 2026 -- Nationals Hot Start, Commanders Plans For the Draft
Trevor Sikkema
NFL Draft analyst
NFL Stock Exchange
Episode: Full Show: March 31, 2026 -- Nationals Hot Start, Commanders Plans For the Draft
Eric Edelman
NFL analyst
NFL Media
Episode: Full Show: March 30th, 2026: Josh Harris Speaks at Owners' Meetings, Commanders' Murky Plan at center

Hosts

Grant Paulsen
Host and co-host known for delivering sharp analysis and humor related to various sports topics.
Danny Rouhier
Co-host recognized for his engaging comedic style and lively interactions during discussions.

Reviews

4.4 out of 5 stars from 434 ratings
  • Intelligent, Funny, Fanboy Extreme

    My favorite show in DC sports. Easy listen, funny stories, real life, DC sports fanboys. Enough Nats talk (I’m a Braves can) and baseball knowledge (10 year fantasy baseball league), enough Caps and Wiz to maintain some interest, with fun coverage of our Skins. Love ya fellas!

    Apple Podcasts
    5
    [tyger44!]
    United States2 months ago
  • Best DC sports radio show

    This is the best DC sports radio program. G&D have great chemistry and have only gotten better over the years. The segments that have nothing to do with sports are just as good as the ones that do. Appreciate all the work that goes into this show, which keeps me connected to the DC area from afar. Thank you!

    Apple Podcasts
    5
    JS 17
    United States6 months ago
  • G&D rock

    These guys are among the best on 106.7

    Apple Podcasts
    5
    plnoknihv
    United Statesa year ago
  • Best sports talk show hands down.

    I discovered the show flipping through radio while doing some work in NOVA. I didn’t even like Commanders or redskins at the time but every time listening the show I became a fan of team. This is better than Skip and Shannon or other famous shows hands down keep up the good work.

    Apple Podcasts
    5
    FonyGoat
    United Statesa year ago
  • CANNOT GIVE GUARANTEED CONTRACTS

    There are better ways in terms to get players money when cut or cheaper with younger players. Payments based on years accumulated, specific time with one team, probably 20 different ways.

    You give NFL Players guaranteed contracts, you are looking at an NBA level of physical sacrifice, which has hurt the league domestically. The reason people like the NFL is the physicality and absolute physical sacrifice. The league and the owners make enough money to substantially raise the level of injury ins... more

    Apple Podcasts
    5
    OriginalCP3
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback highlights the balance of personal stories with serious sports discussions, making it relatable and entertaining.
Listeners appreciate the insightful and humorous take on D.C. sports, praising the hosts' chemistry and engaging analysis.
Many find it a must-listen for anyone wanting to stay updated on local sports while enjoying light-hearted banter.

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Talking Points

Recent interactions between the hosts and their guests.

Full Show: April 16th, 2026: Adam Peters Give Pre Draft Presser, Did Alex Ovechkin Hint at his Decision?
Q: What is the likelihood Washington stays at seven or trades back?
Adam Peters suggested they're open to trading if the right price comes, but more likely than not they'd stay at seven, depending on board and offers.
Beltway Blitz: Commanders, Nationals, DC Defenders
Q: How does Matthew McCrane not have an NFL job at this point?
Moore explains that McCrane's four-point field goals are exceptionally reliable in practice and that continued consistency in games could attract NFL opportunities, given the uniqueness of his kicking arsenal.
Logan Paulsen Details Why The Commanders Have Endless Options in the Draft
Q: Which player at seven would you feel most confident about translating to the NFL immediately?
Logan leans toward Jeremiah Love as a top pick for Washington at seven, citing his explosive two-way ability, strong receiving traits, and high floor/high ceiling as a fit for the offense and defense alike.
Logan Paulsen Details Why The Commanders Have Endless Options in the Draft
Q: What pick could they make at seven that would geek you out the most on draft night?
The hosts and Logan agree that selecting either Sonny Styles or Mansour Delaney at seven would be highly exciting due to their high upside and versatility, with a preference for two difference-makers on defense rather than a conservative pick.
Full Show: April 8th, 2026: Ovechkin Delays Decision, Dane Brugler Talks Commanders Draft
Q: What would be the best-case scenario for the Commanders in the top seven picks?
The best-case scenario is Washington landing a player like Jeremiah Love or Caleb Downs, depending on how the board falls, with Love offering explosive backfield versatility and Downs providing elite defensive versatility and playmaking, ensuring a strong impact regardless of position.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Grant and Danny

What is Grant and Danny about and what kind of topics does it cover?

This podcast engages listeners with lively discussions on various aspects of sports in Washington D.C., focusing particularly on teams in the NFL, MLB, NBA, and NHL. Notable topics include the Washington Commanders, Nationals, and Wizards, where hosts deliver analysis, humor, and personal anecdotes related to the sports culture in the region. The conversational format ensures that both hardcore fans and casual listeners find fresh perspectives on current events, player performances, and upcoming games. Unique elements include a blend of sports commentary interspersed with lighter, humorous segments and interviews with sports personalities, making it an enjoyable listen for anyone interested in D.C. sports.

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How many listeners does Grant and Danny get?

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What are the audience demographics for Grant and Danny?

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How many subscribers and views does Grant and Danny have?

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Which podcasts are similar to Grant and Danny?

These podcasts share a similar audience with Grant and Danny:

1. BMitch & Finlay
2. The Sports Junkies
3. The Kevin Sheehan Show
4. Take Command
5. Beltway Football

How many episodes of Grant and Danny are there?

Grant and Danny launched 12 years ago and published 551 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Grant and Danny?

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Where can I see ratings and reviews for Grant and Danny?

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What guests have appeared on Grant and Danny?

Recent guests on Grant and Danny include:

1. Spencer Nussbaum
2. Briley Moore
3. Chad Rueter
4. Dan Wolkin
5. Jason Sinaraji
6. Dan Wolken
7. Ben Standing
8. Trevor Sikkema

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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