
Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussio... more
| Publishes | Daily | Episodes | 551 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedySports | |||

We are joined by James Wood to discuss the 2026 Nats and how things feel different.
3.5.26 Hour 1 1:00- New Nats President of baseball ops Paul Toboni joins G&D LIVE from Spring Training as they have hit the ground running. 24:00- Nats RHP Jake Irvin discusses the new regime plus his own expectations in 2026.
3.5.26 Hour 2 1:00- Robert Hassell III joins G&D to discuss his strong offseason plus we get to know him outside of baseball! 21:45- Wizards star Trae Young makes his debut with the team TONIGHT!
3.5.26 Hour 3 1:00- Wizards- Dave Johnson. Caps- Sammi Silber, NFL- Eric Edholm 21:00- Danny got real cranky last night as the lads were up late in spring training! 34:00- We are joined by Nats All-Star James Wood to discuss his goals entering 2026.
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My favorite show in DC sports. Easy listen, funny stories, real life, DC sports fanboys. Enough Nats talk (I’m a Braves can) and baseball knowledge (10 year fantasy baseball league), enough Caps and Wiz to maintain some interest, with fun coverage of our Skins. Love ya fellas!
This is the best DC sports radio program. G&D have great chemistry and have only gotten better over the years. The segments that have nothing to do with sports are just as good as the ones that do. Appreciate all the work that goes into this show, which keeps me connected to the DC area from afar. Thank you!
These guys are among the best on 106.7
I discovered the show flipping through radio while doing some work in NOVA. I didn’t even like Commanders or redskins at the time but every time listening the show I became a fan of team. This is better than Skip and Shannon or other famous shows hands down keep up the good work.
There are better ways in terms to get players money when cut or cheaper with younger players. Payments based on years accumulated, specific time with one team, probably 20 different ways.
You give NFL Players guaranteed contracts, you are looking at an NBA level of physical sacrifice, which has hurt the league domestically. The reason people like the NFL is the physicality and absolute physical sacrifice. The league and the owners make enough money to substantially raise the level of injury ins... more
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This podcast engages listeners with lively discussions on various aspects of sports in Washington D.C., focusing particularly on teams in the NFL, MLB, NBA, and NHL. Notable topics include the Washington Commanders, Nationals, and Wizards, where hosts deliver analysis, humor, and personal anecdotes related to the sports culture in the region. The conversational format ensures that both hardcore fans and casual listeners find fresh perspectives on current events, player performances, and upcoming games. Unique elements include a blend of sports commentary interspersed with lighter, humorous segments and interviews with sports personalities, making it an enjoyable listen for anyone interested in D.C. sports.
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These podcasts share a similar audience with Grant and Danny:
1. BMitch & Finlay
2. The Sports Junkies
3. The Kevin Sheehan Show
4. Take Command
5. Beltway Football
Grant and Danny launched 12 years ago and published 551 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Grant and Danny include:
1. Andrew Wiley
2. Andrew Wylie
3. Todd McShea
4. Michael Rapaport
5. Jimmy Patsos
6. Eddie Olcyzk
7. Nick Baumgartner
8. Mitch Tischner
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