Graced Health for Christian Women Over 40
Amy ConnellWelcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell, we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peac... more
| Publishes | Weekly | Episodes | 461 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityFitnessHealth & FitnessReligion & Spirituality | |||
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Latest Episodes
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Pelvic floor issues often worsen dramatically during perimenopause and menopause. By age 50, estrogen can drop by 50%, which decreases collagen production—the building block of pelvic floor tissue. Today you'll hear an ... more
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In this episode, we'll discuss the often-overlooked phenomenon of post-stress crashes—the physical, emotional, and mental exhaustion that follows high-intensity seasons like work deadlines, book launches, caregiving, we... more
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In this episode, Dr. Torkil Faero, a Norwegian emergency physician and author of "The Pulse Cure," shares how heart rate variability (HRV) can be a powerful tool for managing stress and improving sleep—especially for wo... more
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In this episode of the Grace Health Podcast, Tamara Newell joins us. She is a writer, holistic health coach, Pilates instructor, and former dancer. Tamara shares her powerful journey from struggling with an eating disor... more
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- I Never Miss An Episode
Graced Health is my absolute favorite podcast these days! With all the information coming at us from all directions, Amy provides a common sense, effective approach to wellness for women over 40. Her recommendations for health & nutrition are spot-on & very doable for women who are facing many demands on their time! I love Amy’s Christian perspective in this space of health & wellness & view her as a trusted source of information for women my age. Plus, she has such a fun, lovable personality so... more
Apple Podcasts5CRWDDS
United States3 months ago - Health full circle
I love how Amy’s content is design to address physical, mental, and spiritual health. I love the variety of topics and resources available to support. I love forward to exploring more episodes!
Apple Podcasts5Juliana CameloUnited States4 months ago - Grace, Health
I just found this podcast and already feel so seen. Amy’s approach to health is honest, grace-filled, and deeply encouraging for women who love God but don’t want the shame or hustle. I’m so grateful for the wisdom she shares and the freedom she speaks over women’s bodies and lives. -Heather
Apple Podcasts5Heather O'BrienUnited States4 months ago - Nourishing and practical
Amy is a brilliant interviewer, getting right down to the practical nuggets from guests to help balance physical, mental, and spiritual health. If you are a Christian woman who cares about the health of yourself and your family, this is for you!
You’ll finish the episode inspired, nourished, and at ease.
I highly recommend following this podcast!
-Ann Swanson
Apple Podcasts5GastrocRockUnited States8 months ago - Inspiring, honest, and informative!
Amy does an amazing job as a host providing information on health and wellness. She has inspired me to make changes! I had the pleasure of being a guest and was blown away by how comfortable she made me feel. Live having this on my rotation :)
Apple Podcasts5SarahPImpactUnited States9 months ago
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Apple Podcasts | #206 | United States/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on women over 40, this podcast addresses health through a holistic approach that intertwines physical, mental, and spiritual well-being. It emphasizes intuitive eating and practical strategies for achieving wellness without the constraints of societal pressures or trendy diets. The discussions often incorporate elements of faith, offering listeners tools for personal growth while cultivating a graceful relationship with their health journeys. Unique in its alignment of health and spirituality, the content is designed to empower listeners to embrace their bodies and nurture their well-being effortlessly.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Best of You
2. The Resetter Podcast with Dr. Mindy
3. The Candace Cameron Bure Podcast
4. The Christian Health Club Podcast
5. The Jamie Kern Lima Show
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 461 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Christina Walsh
2. Dr. Torkil Faero
3. Tamara Newell
4. Shaela Daughtery
5. Cathy Lawdanski
6. Marcyline Bailey
7. Sherry Chabon
8. Stephanie Ravenscraft
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.