Graced Health: Perimenopause and Menopause Wellness for Christian Women
Amy Connell: Women's Health & FitnessWant to feel strong and well in your body — without the diet culture pressure? The Graced Health podcast is for Christ-centered women in perimenopause and menopause who want to feel capable, grounded, and at peace in their bodies — without all the noise. Here you'll find practical, grace-filled guidance on strength training, nutrition, body image, and wellness — all rooted in faith and free from d... more
| Publishes | Weekly | Episodes | 461 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessChristianityReligion & SpiritualityFitness | |||
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Latest Episodes
Click to Text Thoughts on Today's Episode
What if I told you that five simple kitchen systems could make healthy eating feel automatic instead of exhausting?
In this episode, I share five practical kitchen systems I use daily to make healthy eatin... more
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What does it look like to navigate mental health struggles while living out your faith?
It’s a question many of us carry—sometimes silently. And it’s one I was honored to explore in this week’s conversation... more
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Our episode today explores how the same physical activity can serve completely different purposes depending on your intention behind it.
We challenge the wellness industry's constant pressure to "go harder... more
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This is a insightful conversation with Tiffany Giganti, a certified functional nutrition counselor, discussing gut health and overall wellness. Tiffany shares her journey from struggling with her own health ... more
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Reviews
- Such a great show!
Amy does such a great job with this show and bringing in a diverse group of guests. I appreciate hearing from her and all of her guests.
Apple Podcasts5TiffanyG1
United States22 days ago - Caring for Aging Parents
I love listening to Amy’s program. She finds such interesting topics to share with women as we age. I had fun being interviewed about my new book and my experience caring for my parents. She asks excellent questions and provides intriguing content.
Apple Podcasts5Sugar Land TravelerUnited States2 months ago - My go-to podcast
I love listening to this podcast while I do my kids school pickups in the car. Amy has great guests and her content is helpful, encouraging and informative.
Apple Podcasts5Tams124United States2 months ago - I Never Miss An Episode
Graced Health is my absolute favorite podcast these days! With all the information coming at us from all directions, Amy provides a common sense, effective approach to wellness for women over 40. Her recommendations for health & nutrition are spot-on & very doable for women who are facing many demands on their time! I love Amy’s Christian perspective in this space of health & wellness & view her as a trusted source of information for women my age. Plus, she has such a fun, lovable personality so... more
Apple Podcasts5CRWDDSUnited States5 months ago - Health full circle
I love how Amy’s content is design to address physical, mental, and spiritual health. I love the variety of topics and resources available to support. I love forward to exploring more episodes!
Apple Podcasts5Juliana CameloUnited States6 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #193 | United States/Health & Fitness/Fitness |
Apple Podcasts | #200 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #248 |  South Africa/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on empowering women over 40, this series explores holistic health through a grace-filled and Christ-centered lens. The content covers various aspects of well-being, including physical fitness, nutrition, mental health, and spiritual growth, advocating for intuitive eating that aligns with personal faith. Each episode features insightful discussions and expert guests who share practical advice on topics ranging from fitness strategies, pelvic floor health, body positivity, and stress management. Unique to this series is its emphasis on community support and the role of faith in pursuing a balanced lifestyle, appealing to those seeking a nurturing approach to health and wellness.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. The Amy Porterfield Show
3. New Heights with Jason & Travis Kelce
4. Scamfluencers
5. The Professional Creative
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 461 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Carla Arges
2. Tiffany Giganti
3. Becky Fields
4. Christina Walsh
5. Dr. Torkil Faero
6. Tamara Newell
7. Shaela Daughtery
8. Cathy Lawdanski
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