Grace Filled Food Freedom
Brandice LardnerGrace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens. Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness.
| Publishes | Twice monthly | Episodes | 156 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionEducationSelf-Improvement | |||
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Latest Episodes
You’ve tried the plans, followed the rules, and still wondered why it’s not working. What if the issue isn’t you… but the fruit it’s producing? In this episode, discover how to evaluate your habits through a faith-centered lens so you can choose what... more
In this episode, we explore what might be missing from your health journey—and why it’s not more discipline, but deeper alignment. Drawing from Chapter 4 of Fully Nourished, we unpack how mismatched goals, values, and preferences can keep you stuck i... more
Body image struggles aren’t just about how you look—they’re deeply connected to how you think, how you eat, and how you live. In this episode, we’re exploring how negative body image keeps you stuck in the cycle of dieting and discouragement—and how ... more
One small choice… and suddenly it feels like everything is ruined. If you’ve ever found yourself stuck in the cycle of “I’ll start over tomorrow,” this episode offers a different way forward. Learn how small, faithful habits can break the cycle, help... more
Key Facts
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Reviews
- Biblical and encouraging
This podcast is always positive and encouraging. It is based on God’s Word and not hype or fluff!
Apple Podcasts5kimberlykilbymccardell
United States2 months ago - Thank you!
So grateful I just came across this podcast!!!!!
Apple Podcasts5Sister in Christ!!United States3 months ago - True Food Freedom
There is so much misinformation in the “diet world”. Do this! Don’t do that! Eat this! Don’t eat that! It’s easy to spend a fortune trying to sort through it all looking for the right plan or the perfect foods. Brandice lovingly and gently helps us understand that foods in and of themselves are neither good nor bad, and there’s no one-size-fits-all perfect plan. We can find true food freedom from seeking the Lord in our eating and eating to the Glory of God! She also provides a free prin... more
Apple Podcasts5TypinggirlUnited States3 months ago - Great podcast!
I’ve totally enjoyed and am learning new mindsets and how to apply my faith in Christ for my health journey. So thankful I’ve found this podcast.
Apple Podcasts5Wertyu42United States10 months ago - Love these podcast
Love listening to these podcast while I do my morning walk ❤️
Apple Podcasts5Gkennedy1951United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #88 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  Canada/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Grace Filled Food Freedom
What is Grace Filled Food Freedom about and what kind of topics does it cover?
This podcast focuses on helping Christian women break free from the constraints of diet culture and develop a healthier relationship with food and their bodies through faith-based solutions. Common themes across episodes include the interplay between emotional health and eating habits, practical tips for mindful eating, and the significance of trusting in God's provision. Episodes often tackle challenging topics such as overeating, sugar addiction, and the impact of societal pressures on body image, providing listeners with a blend of biblical guidance and actionable strategies to foster food freedom and self-acceptance. A notable feature is the incorporation of personal testimonies and encouraging discussions that resonate with many who st... more
Where can I find podcast stats for Grace Filled Food Freedom?
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How many listeners does Grace Filled Food Freedom get?
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What are the audience demographics for Grace Filled Food Freedom?
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How many subscribers and views does Grace Filled Food Freedom have?
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Which podcasts are similar to Grace Filled Food Freedom?
These podcasts share a similar audience with Grace Filled Food Freedom:
1. Focus on the Family with Jim Daly
2. Revelation Wellness - Healthy & Whole
3. The Proverbs 31 Ministries Podcast
4. Wild at Heart
5. Revive Our Hearts
How many episodes of Grace Filled Food Freedom are there?
Grace Filled Food Freedom launched 5 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Grace Filled Food Freedom?
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Where can I see ratings and reviews for Grace Filled Food Freedom?
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What guests have appeared on Grace Filled Food Freedom?
Recent guests on Grace Filled Food Freedom include:
1. Blake Daniel
2. Kelsey Bowman
3. Jeannie Ann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.