Grace Filled Food Freedom
Brandice LardnerGrace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens. Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness.
| Publishes | Weekly | Episodes | 102 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||
Listen to the Podcast
Latest Episodes
Feeling confused by all the talk about healthy food? Have you ever wondered what God has to say about healthy eating? In this episode of the podcast, we’re digging into what the Bible says about eating healthy. And it just might surprise you! Get you... more
Have you ever wondered what it truly means to journey to food freedom as a child of God? In this episode, I’m chatting with my husband, Doug Lardner, about walking in freedom from food and other addictions that often hold us hostage. more
Are you searching for food freedom but feel like you also need the accountability of a diet program or plan? You can find a balance with both! In this episode, we’re talking about how to manage your weight loss with grace and wisdom. I’ll show you so... more
Are you riding the diet roller coaster? You stick to your plan for a few days and you see progress. Then a bad day hits and you end up in a binge, reversing all the progress you’ve made. more
Insights
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Reviews
- Great Podcast - Highly Recommend!
Just started listening and am already excited to listen to more episodes! I enjoyed how each episode explored the beauty of God’s grace, biblical principles and practical steps that are super helpful and encouraging. Practicing self-control and not overeating - or even overindulgence in other areas in life - can be extremely challenging. Personally, the wisdom and relatable experiences Brandice shares were a much needed reminder that we’re human, we’re never alone in our struggles, and how our s... more
Apple Podcasts5m.cvii
United States2 months ago - Such a blessing
These podcasts speak to me in a way no other “program” ever has! It’s life changing.
Apple Podcasts5TypinggirlUnited States5 months ago - So Good and So Needed!
Brandice shares practical steps to help us develop a healthy relationship with food while glorifying God! Lots of wisdom and encouragement. For example, when tempted to fall into emotional eating, I love her tip to stop and set a timer for 3 minutes instead. Listen and subscribe to hear more …
Apple Podcasts5@DorisSSwiftUnited States7 months ago - Short, Sweet, and Practical
Hearing answers to listener questions is so helpful. The podcast keeps our view on God as we make intentional choices for healthy eating habits.
Apple Podcasts5thejenweaverUnited States7 months ago - Bite sized episodes that are solid in the Word
Thank you! Finally something that speaks to my constant negative chatter about my body image. I appreciate your discussions and look forward to renewing my mind with the help of your encouragement founded in God’s Word.
Apple Podcasts5meredithsteidlerUnited States7 months ago
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Chart Rankings
Apple Podcasts | #190 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #62 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #77 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #226 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #229 |  South Africa/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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