
***TOP 5% GLOBAL PODCASTAre you scared out of your mind to gain weight? Do you feel trapped in a cycle of restricting, then eating whatever you want—swinging between control and chaos? Does recovery feel lonely, hopeless, or out of reach? And on the days you do believe food freedom is possible, are you consumed with too much information? Or the idea - nobody will understand your situation?
Hi, I’... more
| Publishes | Twice weekly | Episodes | 95 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityChristianityMental HealthHealth & Fitness | |||

If you've ever wondered why you know what to eat but still feel trapped in your eating disorder, this episode is for you. The truth is, eating disorders aren't usually about food—they're about what food has come to represent.
In this faith-based eat... more
Does the thought of vacation make you anxious because of food, body image, or fear of weight gain? Instead of looking forward to making memories, are you already wondering what you'll eat, how you'll exercise, or whether you'll gain weight?
In this ... more
Have you ever felt like one bad day erased weeks or even months of progress in your eating disorder recovery? If you've ever thought, "I was doing so well... and now I'm right back where I started," this episode is for you.
In this faith-based eatin... more
Does summer make your eating disorder louder? Do swimsuits, shorts, vacations, and pool parties leave you battling body image, comparison, fear of weight gain, and body shame? If so, you're not alone—and you don't have to spend another summer believi... more
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Great topic for parents to be aware of and understand better
After struggling with an eating disorder for more than 20 years, Andrea’s podcast has been a tremendous source of encouragement and hope. I especially appreciate how she weaves faith into the recovery journey, reminding listeners that healing is possible even when it feels out of reach. In my own life, God miraculously set me free overnight after decades of struggle, and Andrea’s message resonates deeply with that experience. Her compassionate approach, practical wisdom, and unwavering faith mak... more
It’s heartbreaking to hear the statistics around eating disorders - far too many fall victim to societal pressure to fit a certain image and body style. Andrea’s lived experience in invaluable in navigating eating disorder recovery.
I feel seen. It’s like she’s speaking right to me. She says the things no one else will and it challenges and comforts me all at once.
This isn’t “just pray more” advice. It’s real, honest, faith-filled truth that actually moves you forward.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #240 |
Listeners, social reach, demographics and more for this podcast.
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This show centers on faith-informed recovery from eating disorders, specifically for Christian moms navigating body image, food freedom, and self-worth in light of spiritual identity. Episodes blend personal testimony with practical mindset shifts, coaching, and community resources, emphasizing that healing arises from aligning thoughts and actions with faith in Christ rather than chasing calories or perfection. Notable elements include a strong emphasis on identity in Christ, integration of prayer and scripture, and inviting listeners into coaching programs, groups, and newsletters for ongoing support. The format consistently weaves practical steps with spiritual guidance, aiming to empower Christian moms to reclaim their worth, reduce sha... more
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These podcasts share a similar audience with this podcast:
1. Stay True with Madison Prewett Troutt
2. The Mel Robbins Podcast
3. Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
4. Becoming Something with Jonathan Pokluda
5. Understanding Disordered Eating: For anyone whose relationship with food feels harder than it should
this podcast launched 4 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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