Eating Disorder Recovery for Christian Moms | Faith, Triggers, Intuitive Eating, Comparison, Anorexia Nervosa, SAHM
Andrea Carow - eating disorder recovery coach for Christian womenAre you scared out of your mind to gain weight? Do you feel trapped in a cycle of restricting, then eating whatever you want—swinging between control and chaos? Does recovery feel lonely, hopeless, or out of reach? And on the days you do believe food freedom is possible, are you consumed with too much information? Or the idea - nobody will understand your situation?
Hi, I’m Andrea. I spent over 2... more
| Publishes | Twice weekly | Episodes | 46 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthChristianityReligion & Spirituality | |||
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Latest Episodes
Comparison is sneaky — and exhausting.
Online, in person, in the mirror… it’s so easy to measure ourselves against other women and come up feeling “less than.”
For years, I judged my worth by how my body looked — especially the flatness of my stomach... more
I remember when working out felt non-negotiable — something I had to do to earn my food or feel okay in my body. Exercise wasn’t joyful. It was compulsive. And just like my relationship with food, it needed healing.
In today’s episode, we’re talking ... more
Food anxiety once had me sitting at a table with pizza in front of me — frozen in fear and refusing to eat. The question was asked, “What’s wrong with pizza?” And in that moment, I realized how loud my anxiety had become.
In this episode, I share th... more
For years, an eating disorder ran my life.
I smiled at dinner tables while starving inside. I planned restriction, counted calories, and punished myself with exercise. It was loud. Demanding. A full-time job.
And it pulled me far from God.
In toda... more
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Reviews
- The Light In My Darker Days
As a mom of two young children, I struggled for years after their birth. I felt so unhappy and ugly in my own skin. My toxic body image left me extremely hopeless that anything could change for me.
Listening to Andrea has given me strong faith-based tools to turn my mindset, and overall well being, around.
Thank you for your unwavering faithfulness and sharing your gift!
-Jeannette
Apple Podcasts522JLa83
United States18 days ago - Great Listen
Appreciate the viewpoints and suggestions!
Apple Podcasts5FriendInTX 2025United States18 days ago - Absolutely love the incorporation of faith!
Andrea is so easy to listen to and very relatable. Thank you for being so honest and real.
Apple Podcasts5JCLAJCARLSONUnited States19 days ago - Excellent resource for support and direction
As a licensed psychologist, I’m impressed by how these suggestions are rooted in clinical psychology, interventions known to be beneficial for people with EDs and other mental health struggles. More than that, I’m moved by the mobilizing, empowering nature of her words.
It’s one thing for a clinician to recommend an intervention; it’s another when the suggestion comes from someone who’s lived through it themselves and came out the other side. This speaker talks you through the perspective shif... more
Apple Podcasts5ND PsychologistUnited States3 years ago - Love the combination of faith and practical.
Thank you Andrea for practical and spiritual implementation of how to be the women Gos is calling me to be.
-Elizabeth
Apple Podcasts5Emotionally Healthy LegacyUnited States3 years ago
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Apple Podcasts | #126 |  South Korea/Religion & Spirituality/Christianity |
Apple Podcasts | #193 | South Korea/Religion & Spirituality |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Fly To Freedom: The anorexia recovery podcast
2. Psychiatry & Psychotherapy Podcast
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this podcast launched 3 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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