
Are you scared out of your mind to gain weight? Do you feel trapped in a cycle of restricting, then eating whatever you want—swinging between control and chaos? Does recovery feel lonely, hopeless, or out of reach? And on the days you do believe food freedom is possible, are you consumed with too much information? Or the idea - nobody will understand your situation?
Hi, I’m Andrea. I spent over 2... more
| Publishes | Twice weekly | Episodes | 58 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessChristianityMental Health | |||

Loneliness often shows up in recovery — especially in transition.
When you’re not who you used to be…
But you’re not fully steady yet.
In this episode, we talk about transitional loneliness, borrowed calm, and what it means when God feels quiet.
more
Are your negative thoughts quietly fueling your eating disorder?
In this episode, I’m walking you through three ways to stop the spiral: patience, practice, and passion.
We talk about why all-or-nothing thinking keeps you stuck, why you cannot bull... more
If you constantly shape yourself to keep everyone comfortable, this episode is for you.
Today we’re breaking down the psychology behind people pleasing, the fear underneath it, and why you cannot fully heal your relationship with food while still li... more
Early recovery can feel like a wilderness.
Lonely. Disorienting. Exposed.
You want to cling tightly to God — but shame makes you feel too messy to approach Him.
In this episode, we talk about how to draw deeply close to God in a way that strengthe... more
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Loved your Podcast, everything you said is so true. A very good reminder of how to stay positive and live your life through Jesus.
First off, Andrea is so calm and soothing to listen to, which makes you feel relaxed. Her insight is profound and wise. Andrea is going to help so many people with her knowledge and the things she’s been through.
As a mom of two young children, I struggled for years after their birth. I felt so unhappy and ugly in my own skin. My toxic body image left me extremely hopeless that anything could change for me.
Listening to Andrea has given me strong faith-based tools to turn my mindset, and overall well being, around.
Thank you for your unwavering faithfulness and sharing your gift!
-Jeannette
Appreciate the viewpoints and suggestions!
Andrea is so easy to listen to and very relatable. Thank you for being so honest and real.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 | |
Apple Podcasts | #92 | |
Apple Podcasts | #211 | |
Apple Podcasts | #220 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 3 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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