Rephonic
Artwork for Good Mourning
Grief
Mental Health
Sleep
Domestic Violence
Sleep Hygiene
Mother Loss
Healing Process
Loss
Olivia Arezzolo
Chronotypes
Cortisol
Mother's Day
Personal Growth
Death
Suicide
Emotional Manipulation
Reishi Mushrooms
Lavender
Family Relationships
Loss Of a Loved One

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.

Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a suppo... more

PublishesTwice monthlyEpisodes133Founded5 years ago
Categories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Good Mourning

Latest Episodes

We’ve been sitting on some very big news, and in this episode, we’re finally sharing it with you. One of us is making a huge life change. And if we’re honest? It’s brought up a lot of grief behind the scenes. In true Good Mourning style, we’re proces... more

To celebrate five years of friendship, we’re bringing you a juicy two-part bonus ep – and this might be the most honest we’ve ever been.

In part one, we’re letting you in on what really goes on behind the scenes of our friendship (from the awkward c... more

Post-traumatic growth might sound like a stretch when you're in the thick of grief, but it is possible. In this heartfelt chat, Lynsey shares how loss can lead to transformation—not by erasing pain, but by integrating it. We talk about resilience, me... more

Grief can bring up a storm of emotions, especially the ones we don’t always talk about, like guilt and anger. In this episode, Lynsey helps us understand the purpose of these feelings, what happens when we suppress them, and how breathwork can suppor... more

Key Facts

Accepts Guests
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Recent Guests

Gina Moffa
Therapist and author currently writing a book on friendship
Independent
Episode: BONUS Part Two: Big News, Bigger Feelings: A Live Therapy Sesh with Gina Moffa
Lynsey Chan
Grief and trauma practitioner and expert on somatic healing
Rhythm of Breath
Episode: GM x RoB Mind-Body Mini Series: Anger, Shame, and Guilt – It’s Time to Let It Go
Rebecca Jax
Healer and founder of Jax Retreat Center in Bali
Jax Retreat Center
Episode: BONUS: Catching Up on Bali + Energy Healing + Deep Transformation with Rebecca Jax
David Kessler
Grief expert, author and former protege of Elizabeth Kubler-Ross
Grief.com
Episode: SEASON FINALE! A Life Update + Unpacking Grief, Shame and Guilt with David Kessler
Jessica Maguire
Former physiotherapist and leading nervous system educator and author of 'The Nervous System Reset'
Episode: Resetting Your Nervous System: How Grief Impacts Your Body with Jessica Maguire
Fleur Chambers
Meditation expert, author of Wholehearted Confidence, and founder of the Happy Habit Meditation App.
The Happy Habit Meditation App
Episode: BONUS: A Meditation to Navigate Grief with Fleur Chambers
Briony Benjamin
Filmmaker and cancer survivor
Episode: Life is Tough, But So Are You: Facing The Big C and Building Resilience with Briony Benjamin
John Edward
Renowned psychic medium
johnedward.net
Episode: The Afterlife, Signs, and Emotional Healing with Psychic Medium John Edward
Dr. Kathryn Mannix
Palliative care expert and author of best-selling books including 'With the End in Mind' and 'Listen'
Author, Speaker
Episode: What Actually Happens When We Die? With Dr. Kathryn Mannix, Palliative Care Expert

Hosts

Sally Douglas
Co-host with a focus on authenticity and relatable storytelling, offering personal insights and humor to discussions about grief and resilience.
Imogen Carn
Co-host known for her warmth and ability to connect, she shares valuable insights into grief and personal healing experiences alongside expertise from guests.

Reviews

4.9 out of 5 stars from 895 ratings
  • Wonderful

    Thank you so much for this podcast ❤️‍🩹 healing is so much easier when we’re together and have the words to express how we feel.

    Highly recommend for everyone because pain stops for no one. ❤️‍🩹

    Apple Podcasts
    5
    Buttercuprincess
    France3 months ago
  • So helpful!

    This is the only thing helping me get through this at the moment. Thank you so very much.✨🦋🦋✨🌊🐬🏄🏼‍♀️🎞️🎵 I lost my soulmate, the love of my life and my creative partner, I am breathing for us both now, seeing the world through his eyes as well as mine and carrying our twin souls in my heart and into the future. I am literally taking this one second at a time and I am so grateful to have found this podcast.

    Apple Podcasts
    5
    Cali Lili Indies ™pwMiM™ feMt0
    United States5 months ago
  • Thank you for helping me get through my grief journey.

    I found Good Mourning on Insta and started listening to the podcast straight away. Pick up from where the podcast was. Then as I was approaching my 1st year anniversary of losing my mum tragically I went back to the very beginning. It’s so helping me feel not like a total loon, and recommend you to everything one.

    Thank you for doing this and inspiring me to share my own grief journey to educate those around.

    Apple Podcasts
    5
    SallyWatts78
    United Kingdom7 months ago
  • Sibling Grief

    I found your book in the library, which led me to your podcast.

    Six years on from my brothers’ death I find my ‘snoozing grief’ has been re-awakened. While doing my best to support our aging parents, I miss him so much, he would know all the right things to say and do!

    For me, supporting my parents is a way of honouring him and an instinct rather than an expectation.

    So much in your sibling grief podcasts resonate with me, thank you for this wonderful resource.

    Apple Podcasts
    5
    ClancyFred
    Australia7 months ago
  • Life saving podcast!

    Thank you so much - your podcast has been a life saver. From feeling so alone, depressed and upset, I’ve managed to find so much comfort listening to you and others about grief and it being ok and fully accepted and understand. Huge amount of gratitude :)

    Apple Podcasts
    5
    Ani Sunshine
    Australia7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests occasional dissatisfaction with certain guest topics straying too far into spirituality or unrelated content.
Reviews highlight the authenticity and vulnerability of the hosts, which contributes positively to the listening experience.
Many listeners express gratitude for the supportive community it fosters during their grief journey.
Listeners appreciate the open and honest discussions about difficult topics like grief and loss.
The blend of humor with serious content resonates well, making it relatable and accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BONUS: Five Years, One Friendship, and a Lot You Haven’t Heard (Part One)
Q: How to handle feelings of envy and jealousy towards close friends who don't know grief like you do?
It's normal to feel envy; it often comes from longing for the innocence lost to grief. Acknowledge your feelings without shame and consider setting boundaries.
BONUS: Five Years, One Friendship, and a Lot You Haven’t Heard (Part One)
Q: What do you think other people get wrong about our friendship?
People might think our friendship is perfect and effortless, but it takes work and we've had our share of disagreements.
BONUS: Five Years, One Friendship, and a Lot You Haven’t Heard (Part One)
Q: Who were you trying to be in your life before we met? And how has that changed since we met?
Before meeting, I was trying to be a new mom, navigating a transitional phase that was complicated by grief. Now, I understand the blend of motherhood and loss.
GM x RoB Mind-Body Mini Series: Beyond Survival – How Grief Can Lead to Growth
Q: How can they start to welcome in a little bit of that change for themselves?
Small steps, such as noticing subtle shifts in emotions or embracing hope, can be impactful.
GM x RoB Mind-Body Mini Series: Beyond Survival – How Grief Can Lead to Growth
Q: What are some ways that you see, maybe it's clients of yours, Lyns, or people in your community, as they start to move forward and embrace possibilities and growth?
As people are moving forward, they start to feel more aliveness, notice more color in life, and are filled with renewed passion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Good Mourning

What is Good Mourning about and what kind of topics does it cover?

Content focuses on the real and often challenging experiences of grief, loss, and personal transformation. Hosts share heartfelt discussions and a blend of humor, ensuring that listeners feel supported and understood while navigating their emotional journeys. Through a range of guest interviews and community engagement, themes such as emotional healing, resilience, and the mind-body connection are prevalent, making it a valuable space for anyone grappling with loss or seeking insights into their own experiences with grief.

Where can I find podcast stats for Good Mourning?

Rephonic provides a wide range of podcast stats for Good Mourning. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Good Mourning and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Good Mourning get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Good Mourning, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Good Mourning?

Rephonic provides comprehensive predictive audience data for Good Mourning, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Good Mourning have?

To see how many followers or subscribers Good Mourning has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Good Mourning?

These podcasts share a similar audience with Good Mourning:

1. Grief Out Loud
2. The Widow Podcast
3. The Widowed Mom Podcast
4. Angels and Awakening
5. We Can Do Hard Things

How many episodes of Good Mourning are there?

Good Mourning launched 5 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Good Mourning?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Good Mourning?

Rephonic pulls ratings and reviews for Good Mourning from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Good Mourning?

Rephonic provides full transcripts for episodes of Good Mourning. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Good Mourning?

Recent guests on Good Mourning include:

1. Gina Moffa
2. Lynsey Chan
3. Rebecca Jax
4. David Kessler
5. Jessica Maguire
6. Fleur Chambers
7. Briony Benjamin
8. John Edward

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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