Artwork for Good Mourning Grief Podcast

Good Mourning Grief Podcast

Sally Douglas and Imogen Carn
Society & CultureHealth & FitnessMental HealthPersonal Journals

Good Mourning is the podcast about grief that shines a light on what loss is really like with honesty, hope and humour. Hosted by Sally Douglas and Imogen Carn, we cover all elements of loss and grief, interviewing inspiring guests to help listeners feel seen, heard and understood. We laugh, we cry (and drop the occasional f-bomb). Listening to this grief podcast is like sitting in on a no holds barred conversation over a glass of wine, about the grief process, with two very good mates.Grief is the price we pay for love, but it can be lonely. If you need extra grief support, join our community on Instagram at @goodmourningpodcast or head to this show See for privacy and opt-out information.


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Latest Episodes

What happens when we die? It’s the question many of us ask. We’re joined by one of the world’s leading experts on Near-Death Experiences, Dr. Bruce Greyson, Professor of Psychiatry and Neurobehavioral Sciences and author of After: A Doctor Explores W... more

13 days ago

Welcome to part two of our bonus sibling loss special. A massive part of sibling loss is feeling like your grief takes a backseat or that you have to push it aside to stay strong for other family members. If this is you, you’re not alone. In this epi... more

17 days ago

Have you lost a sibling but feel like a “forgotten mourner?” You are not alone. Welcome to part one of our bonus sibling loss special. Even though we share life-long and amazing bonds with our brothers and sisters, the grief of siblings is often unde... more

20 days ago


4.9 out of 5 stars from 191 ratings
  • So comforting!!

    I found this podcast a few weeks ago, I lost my Dad to suicide April 1st 2022 and have felt so alone and have found myself in such a dark place lately. But I feel so much connection with Sal and Em and relating to them on so many levels helps me realize I’m not the only one struggling with this even though I feel so alone. I appreciate their realness and vulnerability, you’re both truly inspiring and comforting to me. Thank you so much.

    Apple Podcasts
    United States2 months ago
  • Like a warm hug

    I found this podcast through Jen Hatmaker’s “For the Love” podcast, and I’m so glad I did. It’s allowed me to finally identify my emotions over the last few years as grief, and therefore slowly begin to move forward. This show feels like a warm hug from someone who’s gets it (not someone who’s shoving toxic positivity garbage in my face). Thank you, Sal and Im <3

    Apple Podcasts
    United States2 months ago
  • Good Mourning is your grief buddy

    I love this podcast! My dad passed very suddenly in November and I was spiralling without friend support. I felt very alone and like no one knew how deep this cut. Thus podcast is not only so validating but it’s uplifting and actually makes you chuckle through the terrible awkwardness of this emotional rollercoaster. Highly recommend.

    Apple Podcasts
    Canada2 months ago
  • The giggling

    Too much filler laughter after every other topic is incredibly distracting, ladies. Ok to laugh but the laughter to deal with nerves etc prevents me from listening. Great topic as I need it but can’t handle.

    Apple Podcasts
    United States3 months ago
  • Love these ladies!

    I lost my Dad December 2021 and I was searching for any comfort. I looked through and listened to so many podcasts but most were depressing or just not helpful. I stumbled across Good Mourning, and I just love it!! Love their voices, humor, the helpful nature of the podcast (especially about signs!) and how relatable it is. I love that it’s not always guests but sometimes them just talking; it’s like talking to a friend. Highly recommend!

    Apple Podcasts
    United States3 months ago

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